andysultraheavyblog.blogspot.com

Andy's Ultraheavy Blog

I figured I start bloggin again after about 2 years off from bloggin. I just won't try to do it every day like I did before. Basically, I work, hang out with my family, practice and compete at BJJ, and sleep. Friday, June 3, 2011. Saturday, April 9, 2011. Just part of the lifestyle. Life gives us some adversity and it's almost as a sure thing as death and taxes. Mine in jiu jitsu has finally comes! And on goes the experience! Sunday, April 3, 2011. Post Pan Ams, Recovery, and the Next One. I talked to my...

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Andy's Ultraheavy Blog | andysultraheavyblog.blogspot.com Reviews

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I figured I start bloggin again after about 2 years off from bloggin. I just won't try to do it every day like I did before. Basically, I work, hang out with my family, practice and compete at BJJ, and sleep. Friday, June 3, 2011. Saturday, April 9, 2011. Just part of the lifestyle. Life gives us some adversity and it's almost as a sure thing as death and taxes. Mine in jiu jitsu has finally comes! And on goes the experience! Sunday, April 3, 2011. Post Pan Ams, Recovery, and the Next One. I talked to my...

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1 andy's ultraheavy blog

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Andy's Ultraheavy Blog | andysultraheavyblog.blogspot.com Reviews

https://andysultraheavyblog.blogspot.com

I figured I start bloggin again after about 2 years off from bloggin. I just won't try to do it every day like I did before. Basically, I work, hang out with my family, practice and compete at BJJ, and sleep. Friday, June 3, 2011. Saturday, April 9, 2011. Just part of the lifestyle. Life gives us some adversity and it's almost as a sure thing as death and taxes. Mine in jiu jitsu has finally comes! And on goes the experience! Sunday, April 3, 2011. Post Pan Ams, Recovery, and the Next One. I talked to my...

INTERNAL PAGES

andysultraheavyblog.blogspot.com

1

Andy's Ultraheavy Blog: Chicago Open and Road to the Pan Ams

http://www.andysultraheavyblog.blogspot.com/2011/03/chicago-open-and-road-to-pan-ams.html

I figured I start bloggin again after about 2 years off from bloggin. I just won't try to do it every day like I did before. Basically, I work, hang out with my family, practice and compete at BJJ, and sleep. Wednesday, March 2, 2011. Chicago Open and Road to the Pan Ams. Forty minutes later, I get to the podium only for them to tell me that I didn't do the finals match and I came in second and was disqualified. The IBJJF said I had won, then said I came in second in a match i never fought! I made my way...

2

Andy's Ultraheavy Blog: February 2011

http://www.andysultraheavyblog.blogspot.com/2011_02_01_archive.html

I figured I start bloggin again after about 2 years off from bloggin. I just won't try to do it every day like I did before. Basically, I work, hang out with my family, practice and compete at BJJ, and sleep. Monday, February 7, 2011. It pays off and this weekend, all of the hard work will show through. Subscribe to: Posts (Atom). BJJ Canvas Focused on Creativity and Learning. Side control better ready itself for oblivion. Jiu Jitsu, school, rinse, repeat! Guard 4 Life : My BJJ Daily Journal.

3

Andy's Ultraheavy Blog: Post Pan Ams, Recovery, and the Next One

http://www.andysultraheavyblog.blogspot.com/2011/04/post-pan-ams-recovery-and-next-one.html

I figured I start bloggin again after about 2 years off from bloggin. I just won't try to do it every day like I did before. Basically, I work, hang out with my family, practice and compete at BJJ, and sleep. Sunday, April 3, 2011. Post Pan Ams, Recovery, and the Next One. I put the pressure on there and almost got myself in a little trouble, but rode out the time for the win. Until next time, ossss. Subscribe to: Post Comments (Atom). BJJ Canvas Focused on Creativity and Learning.

4

Andy's Ultraheavy Blog: Pan Am's month!

http://www.andysultraheavyblog.blogspot.com/2011/03/pan-ams-month.html

I figured I start bloggin again after about 2 years off from bloggin. I just won't try to do it every day like I did before. Basically, I work, hang out with my family, practice and compete at BJJ, and sleep. Wednesday, March 9, 2011. Teaching by setting that example of hard work and discipline when he himself is training. Also, my family loves him and he has a good time playing with my 4 year old boy. Nolan, my son, doesn't know it yet, but Tiago is going to present him with his first jiu jitsu gi w...

5

Andy's Ultraheavy Blog: Getting stronger......

http://www.andysultraheavyblog.blogspot.com/2011/06/getting-stronger.html

I figured I start bloggin again after about 2 years off from bloggin. I just won't try to do it every day like I did before. Basically, I work, hang out with my family, practice and compete at BJJ, and sleep. Friday, June 3, 2011. Subscribe to: Post Comments (Atom). BJJ Canvas Focused on Creativity and Learning. Stacked on your head in the armbar no more. Jiu Jitsu, school, rinse, repeat! Guard 4 Life : My BJJ Daily Journal. View my complete profile. Awesome Inc. template. Powered by Blogger.

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crashflowgo.blogspot.com

Jiu Jitsu, eat, sleep, rinse, repeat!: Creating A Legacy: The Pursuit of What You're Passionate About

http://crashflowgo.blogspot.com/2013/10/creating-legacy-pursuit-of-what-youre.html

Jiu Jitsu, eat, sleep, rinse, repeat! Empty your mind,be formless. Shapeless,like water. It becomes the shape of anything you put into. Now,water can flow or it can crash. Tuesday, October 22, 2013. Creating A Legacy: The Pursuit of What You're Passionate About. Not being able to write all the time and not being able to train as much as I like aren't fun. But at the same time, I get to spend all my time doing only things that I'm passionate about. When I interviewed Lou Neglia. And I'm working on another...

crashflowgo.blogspot.com

Jiu Jitsu, eat, sleep, rinse, repeat!: Vitor "Shaolin" Ribeiro's Perspective on the "Jiu-Jitsu as Chess" Analogy

http://crashflowgo.blogspot.com/2013/03/vitor-shaolin-ribeiros-perspective-on.html

Jiu Jitsu, eat, sleep, rinse, repeat! Empty your mind,be formless. Shapeless,like water. It becomes the shape of anything you put into. Now,water can flow or it can crash. Saturday, March 30, 2013. Vitor "Shaolin" Ribeiro's Perspective on the "Jiu-Jitsu as Chess" Analogy. My old instructor, Vitor "Shaolin" Ribeiro, posted on the school's blog that he felt that jiu jitsu was more like paintball than a chess match. To summarize the post, which can be found here. April 23, 2013 at 8:23 AM. But yeah, the che...

crashflowgo.blogspot.com

Jiu Jitsu, eat, sleep, rinse, repeat!: Overdrive

http://crashflowgo.blogspot.com/2014/04/overdrive.html

Jiu Jitsu, eat, sleep, rinse, repeat! Empty your mind,be formless. Shapeless,like water. It becomes the shape of anything you put into. Now,water can flow or it can crash. Saturday, April 5, 2014. Now back to the lab! Subscribe to: Post Comments (Atom). I'm a Brazilian Jiu Jitsu addict who has done some form of martial arts since 1999. Follow me on Twitter at @honeybadger88. View my complete profile. Jiu-Jitsu is not for the WEAK! HR 544 How To Win A Nobel Prize. BJJ and Back Pain. The Jiu Jitsu Blues.

crashflowgo.blogspot.com

Jiu Jitsu, eat, sleep, rinse, repeat!: May 2013

http://crashflowgo.blogspot.com/2013_05_01_archive.html

Jiu Jitsu, eat, sleep, rinse, repeat! Empty your mind,be formless. Shapeless,like water. It becomes the shape of anything you put into. Now,water can flow or it can crash. Thursday, May 30, 2013. Wednesday, May 22, 2013. I lost my first match at the New York Open by a referee decision and my first match at the Big Apple Open by 5 points and 1 advantage. I don't blame anyone but myself for poor performance. When you step on to the mat, it's just you. If there is something bad going on, it's your j...I'll ...

crashflowgo.blogspot.com

Jiu Jitsu, eat, sleep, rinse, repeat!: September 2012

http://crashflowgo.blogspot.com/2012_09_01_archive.html

Jiu Jitsu, eat, sleep, rinse, repeat! Empty your mind,be formless. Shapeless,like water. It becomes the shape of anything you put into. Now,water can flow or it can crash. Tuesday, September 25, 2012. Experience is experience, right? Cartwheels, but you get the idea. But I think getting amped like that ultimately drains you. And while an adrenaline dump can help you get started, it's also an awesome way to gas during a 6 minute match. Instead of listening to really intense music and pacing the night befo...

crashflowgo.blogspot.com

Jiu Jitsu, eat, sleep, rinse, repeat!: July 2013

http://crashflowgo.blogspot.com/2013_07_01_archive.html

Jiu Jitsu, eat, sleep, rinse, repeat! Empty your mind,be formless. Shapeless,like water. It becomes the shape of anything you put into. Now,water can flow or it can crash. Monday, July 15, 2013. Slump, Big Time Slump. I lost my first match in the NY Summer Open yesterday. I lost 2-0, she either pulled guard and immediately swept or got a takedown, I honestly don't remember. I spent the rest of the match defending until the time ran out from bottom half. Aggression. I've had training partners tell me ...

crashflowgo.blogspot.com

Jiu Jitsu, eat, sleep, rinse, repeat!: October 2012

http://crashflowgo.blogspot.com/2012_10_01_archive.html

Jiu Jitsu, eat, sleep, rinse, repeat! Empty your mind,be formless. Shapeless,like water. It becomes the shape of anything you put into. Now,water can flow or it can crash. Tuesday, October 30, 2012. Abu Dhabi Pro Trials Recap. On a somewhat positive note, I was not as upset as I could have been. For the first time in a couple of tournaments, I didn't feel the same helplessness I have felt the past 2 tournaments. I definitely "lost better" (does that make sense? Training has been put to a temporary halt b...

crashflowgo.blogspot.com

Jiu Jitsu, eat, sleep, rinse, repeat!: March 2013

http://crashflowgo.blogspot.com/2013_03_01_archive.html

Jiu Jitsu, eat, sleep, rinse, repeat! Empty your mind,be formless. Shapeless,like water. It becomes the shape of anything you put into. Now,water can flow or it can crash. Saturday, March 30, 2013. Vitor "Shaolin" Ribeiro's Perspective on the "Jiu-Jitsu as Chess" Analogy. My old instructor, Vitor "Shaolin" Ribeiro, posted on the school's blog that he felt that jiu jitsu was more like paintball than a chess match. To summarize the post, which can be found here. Friday, March 15, 2013. I had spent the past...

crashflowgo.blogspot.com

Jiu Jitsu, eat, sleep, rinse, repeat!: July 2012

http://crashflowgo.blogspot.com/2012_07_01_archive.html

Jiu Jitsu, eat, sleep, rinse, repeat! Empty your mind,be formless. Shapeless,like water. It becomes the shape of anything you put into. Now,water can flow or it can crash. Sunday, July 29, 2012. Sunday, July 22, 2012. I'd like to note that this is NOT a knock on Shaolin's school. I enjoy training with his students, I like learning from Shaolin, and I'd recommend it to anyone. The problem here lies within myself*. I know my mindset shouldn't be limited to who I pair up with, so I've been working on just r...

crashflowgo.blogspot.com

Jiu Jitsu, eat, sleep, rinse, repeat!: April 2014

http://crashflowgo.blogspot.com/2014_04_01_archive.html

Jiu Jitsu, eat, sleep, rinse, repeat! Empty your mind,be formless. Shapeless,like water. It becomes the shape of anything you put into. Now,water can flow or it can crash. Saturday, April 5, 2014. Now back to the lab! Subscribe to: Posts (Atom). I'm a Brazilian Jiu Jitsu addict who has done some form of martial arts since 1999. Follow me on Twitter at @honeybadger88. View my complete profile. Jiu-Jitsu is not for the WEAK! HR 544 How To Win A Nobel Prize. BJJ and Back Pain. What Do The Simple Folk Do?

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Andy's Ultraheavy Blog

I figured I start bloggin again after about 2 years off from bloggin. I just won't try to do it every day like I did before. Basically, I work, hang out with my family, practice and compete at BJJ, and sleep. Friday, June 3, 2011. Saturday, April 9, 2011. Just part of the lifestyle. Life gives us some adversity and it's almost as a sure thing as death and taxes. Mine in jiu jitsu has finally comes! And on goes the experience! Sunday, April 3, 2011. Post Pan Ams, Recovery, and the Next One. I talked to my...

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