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Team Mohawk | Ultra Race Reports and some training what works/doesn'tUltra Race Reports and some training what works/doesn't (by PoliceGeek)
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Ultra Race Reports and some training what works/doesn't (by PoliceGeek)
http://andysultrahell.wordpress.com/
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Team Mohawk | Ultra Race Reports and some training what works/doesn't | andysultrahell.wordpress.com Reviews
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Ultra Race Reports and some training what works/doesn't (by PoliceGeek)
andysultrahell.wordpress.com
Dundee Green Circular | Team Mohawk
https://andysultrahell.wordpress.com/2014/04/13/dundee-green-circular
Ultra Race Reports and some training what works/doesn't. April 13, 2014. Much of my training recently has been runs to work and back, in an effort to incorporate hills and trails into that training, I have used the Green Circular Route. In Dundee, specifically around Camperdown and Templeton parks. I started at Invergowrie, picking up the circuit at the underpass and began the gentle climb through the technology park to Charleston and the underpass at the Kingsway. Entering Camperdown Park the route ...
PoliceGeek | Team Mohawk
https://andysultrahell.wordpress.com/author/blaknitetay
Ultra Race Reports and some training what works/doesn't. View all posts by PoliceGeek. September 12, 2014. Race report from Tiree Ultra, awesome race, less than awesome performance. Read more ›. Posted in race reports. West Highland Way 2014 – The Good, the Bad and the Ugly. June 22, 2014. Read more ›. West highland way race. Posted in race reports. Great Lakeland 3 Day. May 10, 2014. Read more ›. Posted in race reports. Suffer Better – Rannoch Station to Bridge of Orchy. April 19, 2014. Read more ›.
Tiree Ultra Marathon | Team Mohawk
https://andysultrahell.wordpress.com/2014/09/12/tiree-ultra-marathon
Ultra Race Reports and some training what works/doesn't. September 12, 2014. And the Ultra Marathon. Will Wright, the Race Director, had designed a course that showcased the beauty of the island and was technically challenging. 7 water/refreshment stations were spaced round the course, nicely sub diving it into roughly 4 mile sections. The first section round to Hynish included the first two beaches, including Balephuil Beach, one of the endless golden beaches from my youth,. Time: 8.17.31. On the 8th Se...
West Highland Way 2014 – The Good, the Bad and the Ugly | Team Mohawk
https://andysultrahell.wordpress.com/2014/06/22/west-highland-way-2014-the-good-the-bad-and-the-ugly
Ultra Race Reports and some training what works/doesn't. West Highland Way 2014 – The Good, the Bad and the Ugly. West Highland Way 2014 – The Good, the Bad and the Ugly. June 22, 2014. It’s strange to say that while I DNF’d (did not finish) this race, it was an amazing confidence builder and I’ve come out of it buzzing with excitement and ready to go again. As the days counted down, my wife and OIC support Fiona began to panic about the scale of the job and the thought of letting me down; everything was...
Great Lakeland 3 Day | Team Mohawk
https://andysultrahell.wordpress.com/2014/05/10/great-lakeland-3-day
Ultra Race Reports and some training what works/doesn't. Great Lakeland 3 Day. Great Lakeland 3 Day. May 10, 2014. This was an important race for me for a number of reasons. 8211; I was using it towards qualification for the Dragons back. 8211; it would be an excellent tester/pre-race for the West Highland Way. We got to the point at Rydal at 1550 hours and decided that we didn’t have sufficient time to make the other two checkpoints (Lingmoor Fell and Sergeant Man) before the course closed so relu...
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andysullivanmindandbody.wordpress.com
andy sullivan mind and body | Helping people bring out the best in themselves through a balanced and holistic approach to fitness
Helping people bring out the best in themselves through a balanced and holistic approach to fitness. Andy sullivan mind and body. My Resolutions for 2017. Season’s Greetings, folks! It’s that time of the year again, when we reflect on the year that is about to end and look forward to the one which is about to begin. It’s also the time when we make our New Year’s resolutions as we try to turn over a new leaf. Here’s a list of resolutions I’ve made for 2017:. Get more organized around the house. As I s...
Andy's Ultimate Garage
Andy's Ultimate Garage. Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts Read More. Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts Read More. Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts Read More. It’s been a long time coming. April 5, 2015. It’s been a long time coming. April 5, 2015. April 5, 2015.
andysultraheavyblog.blogspot.com
Andy's Ultraheavy Blog
I figured I start bloggin again after about 2 years off from bloggin. I just won't try to do it every day like I did before. Basically, I work, hang out with my family, practice and compete at BJJ, and sleep. Friday, June 3, 2011. Saturday, April 9, 2011. Just part of the lifestyle. Life gives us some adversity and it's almost as a sure thing as death and taxes. Mine in jiu jitsu has finally comes! And on goes the experience! Sunday, April 3, 2011. Post Pan Ams, Recovery, and the Next One. I talked to my...
Team Mohawk | Ultra Race Reports and some training what works/doesn't
Ultra Race Reports and some training what works/doesn't. September 12, 2014. And the Ultra Marathon. Will Wright, the Race Director, had designed a course that showcased the beauty of the island and was technically challenging. 7 water/refreshment stations were spaced round the course, nicely sub diving it into roughly 4 mile sections. The first section round to Hynish included the first two beaches, including Balephuil Beach, one of the endless golden beaches from my youth,. Time: 8.17.31. On the 8th Se...
Welcome to Andy Sum Homepage
2009 Aug - Florence, Oregon. 2008 Aug - Yellowstone National Park. Rogers Pass (2007 Aug). The beginning of 2 new lives:. English Bay just outside Jericho Beach (Aug 2002). Alouette Lake (Aug 31, 2002). Kung Hei Fat Choi,. Year of Ram (2003). Royal BC Museum,. Victoria (March 19, 2003). May 11, 2003. Calgary Tower (July 03). Legoland, California (Mar 2004). June 6, 2004. Aug 7, 2004 (English Bay). August - September 2004. Horseshoe Canyon, AB. Royal Tyrell Museum, AB. Jellyfish - Seattle Aquarium.
andysummeradventure.blogspot.com
Summer of Adventure, Lifetime of Fun
Summer of Adventure, Lifetime of Fun. Wednesday, May 30, 2007. Not something you're allowed to do! Just let people pee! My return trip to Orlando brought me to the University of Central Florida, where my friend Christina is doing an internship for the summer. She's a graduate assistant student at Ball State, studying res life, among other things. It's kind of like running all those things about a university that make it run but that aren't the academics. Just don't call her an RA! Friday, May 25, 2007.
Andy & Summer in Barcelona
Andy and Summer in Barcelona. Friday, March 5, 2010. Not a real update. Hopefully this will get rid of that regrettable picture of "the bird.". Sunday, April 12, 2009. Final Impression of ESADE: The vacation is over! Why go for exchange and why Spain? 167;Take advantage of two years at Kenan-Flagler to experience different things. 167;Immerse myself in new adventures, different teaching styles, diverse student body and exciting culture. 167;I have a keen interest on international culture and business.
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Andy Summers Official Site | Andy Summers of The Police
Desirer Walks the Streets. I’ll Be Watching You. On May 28th, CSLY to Show for One Night in 10 U.S. Cities. May 13, 2015. Mark your calendars everyone! On May 28th, Can’t Stand Losing You: Surviving The Police will be showing in 10 U.S. cities on a one-night only basis*! Check out this link for theater listings: http:/ cinemalibrestudio.com/cant-stand-losing-you/theaters/ *OK, technically two of the cities will be playing the film on multiple days. April 14, 2015. April 8, 2015. Andy Summers of the Police.
