spenblogger.blogspot.com
The Spen AC Vets Blog: May 2011
http://spenblogger.blogspot.com/2011_05_01_archive.html
The Spen AC Vets Blog. Growing old in red and gold. (opinions expressed here do not necessarily reflect those of Spenborough AC). Spen AC home page link. Click picture for Spen AC official site. Hot toddy road race 2010. The Spenborough senior athletes have a busy few we. Sunday, 8 May 2011. Yesterday was the 1st match in the Northern league. With the younger athletes having a match at Rotherham, and some of the seniors were busy doing other races this weekend. Which meant we struggled as usual.
spenblogger.blogspot.com
The Spen AC Vets Blog: July 2011
http://spenblogger.blogspot.com/2011_07_01_archive.html
The Spen AC Vets Blog. Growing old in red and gold. (opinions expressed here do not necessarily reflect those of Spenborough AC). Spen AC home page link. Click picture for Spen AC official site. Hot toddy road race 2010. Friday, 8 July 2011. It's along time since I posted here, but then again it's a long time since I ran, but in my head I haven't quit yet, so you never know. At the moment I barely get enough time to get any cycling done, and that takes priority over running at the moment.
andypearson935.blogspot.com
Running Towards 40 and Beyond!: January 2015
http://andypearson935.blogspot.com/2015_01_01_archive.html
Running Towards 40 and Beyond! Wednesday, 21 January 2015. Brass Monkey's - It certainly was! Vet 40 in 74 minutes 18 seconds. I’m really pleased with the time because it shows that in terms of fitness levels I am in decent shape. The way I ran the race was a lot stronger overall and more in control of my pace at the end – no hanging on for the last few miles which was always a feature of my early half marathons. So in terms of the build up to the ASICS Greater Manchester Marathon things are going well&#...
philliprunning.blogspot.com
Phil Running : The last Four week and Thirsk 10 head Marshal
http://philliprunning.blogspot.com/2015/03/the-last-four-week-and-thirsk-10-head.html
Friday, 27 March 2015. The last Four week and Thirsk 10 head Marshal. Friday, March 27, 2015. Subscribe to: Post Comments (Atom). The aim is to run 1000 miles in 2016. Jolly Holly Jog 10k 24th Jan. Light Water Valley 10k 5th March. Ben Campbell 10k 17th April. Tholthorpe 10k 4th Sept. Create with flickr badge. View my complete profile. Paintedrunner, INVINCIBLE until proven otherwise. What a Grey Day (Hardmoors Goathland Marathon). Darren Barnes - Endurance, Adventure and Ultra Marathon Running Blog.
andypearson935.blogspot.com
Running Towards 40 and Beyond!: March 2015
http://andypearson935.blogspot.com/2015_03_01_archive.html
Running Towards 40 and Beyond! Tuesday, 17 March 2015. For me I had two goals that were within my control. The first was to go under 2 hours for the first time if nothing else to have that badge of honour on my Power of 10 profile. The second was to finish the race strongly and not feel like I was just "hanging on'. Meanwhile over in Spen? Talk about a storm in a teacup! Andy Pearson's running blog. Tuesday, March 17, 2015. Monday, 9 March 2015. 6 weeks and Counting. Tuesday - an easy 3 mile run in the m...
andypearson935.blogspot.com
Running Towards 40 and Beyond!: April 2015
http://andypearson935.blogspot.com/2015_04_01_archive.html
Running Towards 40 and Beyond! Monday, 20 April 2015. You cannot really say that you've had the perfect build up to a marathon unless you run the perfect race. You can also not assume that you will have the perfect race even with a perfect build up. I'm almost certain you can't run a perfect race without a decent build up but when the build up is good and the race is well executed then that's when special things happen. Andy Pearson's running blog. Monday, April 20, 2015. Subscribe to: Posts (Atom).
andypearson935.blogspot.com
Running Towards 40 and Beyond!: Manchester Marathon Build Up
http://andypearson935.blogspot.com/2015/02/manchester-marathon-build-up.html
Running Towards 40 and Beyond! Sunday, 15 February 2015. Manchester Marathon Build Up. After the Brass Monkey the aim was to get a decent block of training under my belt with no distractions with the aim of increasing the long runs from the bases of 16/18 miles to 21/22 miles whilst maintaining some quality. The long runs have felt consistently easier with a 21 mile, 18 mile, 20 mile and a 22 mile run over the four weeks. The. Andy Pearson's running blog. Sunday, February 15, 2015. My Power of 10 Rankings.
andypearson935.blogspot.com
Running Towards 40 and Beyond!: 7 weeks until Race Day
http://andypearson935.blogspot.com/2015/03/7-weeks-until-race-day.html
Running Towards 40 and Beyond! Sunday, 1 March 2015. 7 weeks until Race Day. We are now into March and that means a bit more focus on faster marathon pace runs for me. Its just seven weeks today until the Asics Greater Manchester Marathon takes place Enter here. I was thrilled to be selected as an ambassador for the race and here is an update of how my training is going. http:/ www.athleticsweekly.com/featured/road-asics-greater-manchester-marathon-18184/. And a 70 mile week this week. The Original Team ...
andypearson935.blogspot.com
Running Towards 40 and Beyond!: July 2014
http://andypearson935.blogspot.com/2014_07_01_archive.html
Running Towards 40 and Beyond! Sunday, 13 July 2014. Chester Marathon Training weeks 4 to 6. 12 weeks to lift off. Ok I'm not jealous but there has been a lot of "race talk" today with the Great North 10km, Eccup 10, Kilburn 7 and the odd track race here and there dominating the local dispatches! 216 miles in three weeks has been the order of the day for me with a 60 mile "recovery week", a solid 75 mile week and this week an 80 mile week. Http:/ www.strava.com/activities/162283393. So thats six long run...
andypearson935.blogspot.com
Running Towards 40 and Beyond!: February 2015
http://andypearson935.blogspot.com/2015_02_01_archive.html
Running Towards 40 and Beyond! Sunday, 15 February 2015. Manchester Marathon Build Up. After the Brass Monkey the aim was to get a decent block of training under my belt with no distractions with the aim of increasing the long runs from the bases of 16/18 miles to 21/22 miles whilst maintaining some quality. The long runs have felt consistently easier with a 21 mile, 18 mile, 20 mile and a 22 mile run over the four weeks. The. Andy Pearson's running blog. Sunday, February 15, 2015. My Power of 10 Rankings.
