baggytobuff-progress.blogspot.com
Baggy to Buff - Biosignature Style: March 2011
http://baggytobuff-progress.blogspot.com/2011_03_01_archive.html
Baggy to Buff - Biosignature Style. My Fat to Fantastic Transformation. Tuesday, March 22, 2011. Assessment 10 - Tue 22nd March 2011. Finally back to where I was before Christmas! I can't believe its taken nearly 3 MONTHS to shift that bizarre fat gain from going home to England for 10 days. 3 MONTHS of busting my butt in the gym.or having it being busted for me (thanks Aiden! And being (mostly) very strict with my diet. I'm getting some really great definition through my back and abs (ABS!
baggytobuff-progress.blogspot.com
Baggy to Buff - Biosignature Style: July 2010
http://baggytobuff-progress.blogspot.com/2010_07_01_archive.html
Baggy to Buff - Biosignature Style. My Fat to Fantastic Transformation. Saturday, July 24, 2010. Since the last assessment I have completely cut out the plastic bottles only drink water out of glass - luckily we have proper filtered water at work. I now tip my food onto a plate before I reheat it and before I put left overs into tupperware for freezing I let it cool down completely or alternatively I just put the whole saucepan into the fridge. Hobbits are on to something. Heres me at week 2:. Changes to...
baggytobuff-progress.blogspot.com
Baggy to Buff - Biosignature Style: Diamonds are a girls best friend...
http://baggytobuff-progress.blogspot.com/2011/05/diamonds-are-girls-best-friend.html
Baggy to Buff - Biosignature Style. My Fat to Fantastic Transformation. Thursday, May 26, 2011. Diamonds are a girls best friend. Well let me tell you it can be done and I'm walking proof - from 40, fat and frumpy to absolutely fabulous AND I HAVE ABS! For the 1st time in my life.EVER! I've been skinnier (according to the bathroom scales) than I am now - but I didn't have abs back then, I still had that annoying spare tyre. So whats that got to do with diamonds? How do I know? I know, what a princess!
baggytobuff-progress.blogspot.com
Baggy to Buff - Biosignature Style: July 2011
http://baggytobuff-progress.blogspot.com/2011_07_01_archive.html
Baggy to Buff - Biosignature Style. My Fat to Fantastic Transformation. Saturday, July 9, 2011. Fat to Fantastic - Oxygen Covergirl here I come! Most of all it has taught me that if you really want to achieve something, stay true to yourself and your vision and your goals, trust me, its worth it! So where to from here? Well I've got an amazing holiday to Ecuador lined up in Feb 2012 - I'll be ice climbing on some volcanoes! This is soooo far out of my comfort zone it might as well be on another planet!
baggytobuff-progress.blogspot.com
Baggy to Buff - Biosignature Style: Assessment 10 - Tue 22nd March 2011
http://baggytobuff-progress.blogspot.com/2011/03/assessment-10-tue-22nd-march-2011.html
Baggy to Buff - Biosignature Style. My Fat to Fantastic Transformation. Tuesday, March 22, 2011. Assessment 10 - Tue 22nd March 2011. Finally back to where I was before Christmas! I can't believe its taken nearly 3 MONTHS to shift that bizarre fat gain from going home to England for 10 days. 3 MONTHS of busting my butt in the gym.or having it being busted for me (thanks Aiden! And being (mostly) very strict with my diet. I'm getting some really great definition through my back and abs (ABS!
baggytobuff-progress.blogspot.com
Baggy to Buff - Biosignature Style: Assessment 9 - Tue 15th Feb 2011
http://baggytobuff-progress.blogspot.com/2011/02/assessment-9-tue-15th-feb-2011.html
Baggy to Buff - Biosignature Style. My Fat to Fantastic Transformation. Wednesday, February 16, 2011. Assessment 9 - Tue 15th Feb 2011. Good result - have lost 1.1% BF so back down to 14.5% and best of all its come off my stomach, very happy with that and also very handy as I'm going to be pouring myself into a very tight (even for me! Frock tomorrow for the Weary Dunlop lunch - breathing may be optional tomorrow! Ok so 4 weeks before my next assessment, would be really cool if I can lose another 1% BF&#...
baggytobuff-progress.blogspot.com
Baggy to Buff - Biosignature Style: Fat to Fantastic - Oxygen Covergirl here I come!
http://baggytobuff-progress.blogspot.com/2011/07/fat-to-fantastic-oxygen-covergirl-here.html
Baggy to Buff - Biosignature Style. My Fat to Fantastic Transformation. Saturday, July 9, 2011. Fat to Fantastic - Oxygen Covergirl here I come! Most of all it has taught me that if you really want to achieve something, stay true to yourself and your vision and your goals, trust me, its worth it! So where to from here? Well I've got an amazing holiday to Ecuador lined up in Feb 2012 - I'll be ice climbing on some volcanoes! This is soooo far out of my comfort zone it might as well be on another planet!
baggytobuff-progress.blogspot.com
Baggy to Buff - Biosignature Style: April 2011
http://baggytobuff-progress.blogspot.com/2011_04_01_archive.html
Baggy to Buff - Biosignature Style. My Fat to Fantastic Transformation. Tuesday, April 19, 2011. Beer wenches, baggy trousers and a brilliant back! It seems like ages since I last wrote anything and it also seems like lots has been happening! Lets go to Adelaide 1st - the rugby 7's was a great fun weekend, a group of 8 of us went and the 6 girls were all dressed as german beer wenches! Here's me - how cute is the outfit! This is why we like the rugby. :-). Wardrobe clear out of stuff that doesn't fit and...
baggytobuff-progress.blogspot.com
Baggy to Buff - Biosignature Style: November 2010
http://baggytobuff-progress.blogspot.com/2010_11_01_archive.html
Baggy to Buff - Biosignature Style. My Fat to Fantastic Transformation. Friday, November 19, 2010. Assessment 6 - Wed 17th Nov photos. Back, shoulders and arms really looking good.and my butt! Very happy about that :-). Bring on shorts weather. Posted by Sarah Taylor. Thursday, November 18, 2010. Assessment 6 - Wed 17th Nov. Good result today - lost 0.3% BF so bang on 15% and down to 54.9kg - how exciting have broken 55kg! Biggest area of improvement since the last assessment (at last!