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anderrockstad.blogspot.com

A Rock: Bishop: and the usual bag of tricks

http://anderrockstad.blogspot.com/2012/12/bishop-and-usual-bag-of-tricks.html

My name is Ander Rockstad and I live to climb rocks. I am out there traveling, visiting, and exploring where ever there are rocks and great people and experiences. PSYCHED! Thursday, December 13, 2012. Bishop: and the usual bag of tricks. There hopefully will be more to come. Stay tuned. Subscribe to: Post Comments (Atom). I am a lover, not a fighter and I climb rocks. I happily live everywhere and no-where and hope to see you out there. Let me know if you need the beta. View my complete profile.

anderrockstad.blogspot.com

A Rock: Europa Files: Part V Fontainebleau

http://anderrockstad.blogspot.com/2012/01/europa-files-part-v-fontainebleau.html

My name is Ander Rockstad and I live to climb rocks. I am out there traveling, visiting, and exploring where ever there are rocks and great people and experiences. PSYCHED! Thursday, January 5, 2012. Europa Files: Part V Fontainebleau. Me, Making the front page of the Tahoe Paper while sending the amazing 'Welcome to the Future V12'. A photo of small amazing area in Switzerland from a great friend and fellow bone crusher Gu Jorg. AR-I will add some photos from the recent past. View my complete profile.

anderrockstad.blogspot.com

A Rock: The end of states-side time for a while at least

http://anderrockstad.blogspot.com/2012/04/end-of-statesside-time-for-while-at.html

My name is Ander Rockstad and I live to climb rocks. I am out there traveling, visiting, and exploring where ever there are rocks and great people and experiences. PSYCHED! Thursday, April 12, 2012. The end of states-side time for a while at least. Bishop in just another beautiful sunset. Psyched for the project to be finished. Just as psyched as ever to working on my birthday at the trade show, this one is a little forced. The die hards packing up at the end of a day of baltic conditions.

anderrockstad.blogspot.com

A Rock: Argentina Files-Part 2-Piedra Parada

http://anderrockstad.blogspot.com/2012/04/argentina-files-part-2-piedra-parada.html

My name is Ander Rockstad and I live to climb rocks. I am out there traveling, visiting, and exploring where ever there are rocks and great people and experiences. PSYCHED! Tuesday, April 24, 2012. Argentina Files-Part 2-Piedra Parada. The landscape there reminds me to Tandil, in the Province of Buenos Aires. Did you go there? So everything was just the way I had left it. November 13, 2012 at 1:10 PM. Subscribe to: Post Comments (Atom). View my complete profile. Mr Graham Zimmerman's Blog.

anderrockstad.blogspot.com

A Rock: AK Bouldering Adventure Part III

http://anderrockstad.blogspot.com/2010/08/ak-bouldering-adventure-part-iii.html

My name is Ander Rockstad and I live to climb rocks. I am out there traveling, visiting, and exploring where ever there are rocks and great people and experiences. PSYCHED! Thursday, August 5, 2010. AK Bouldering Adventure Part III. At about the mid point on trip we decided that Hatchers Pass that was worth a visit regardless of the weather. We just had to know so we drove into the night and had an amazing 2am twilight approach and were very impressed with the beauty and climbing potential.

anderrockstad.blogspot.com

A Rock: Rocket Parties, the Big Chill, and Boulder Scampering

http://anderrockstad.blogspot.com/2011/01/rocket-parties-big-chill-and-boulder.html

My name is Ander Rockstad and I live to climb rocks. I am out there traveling, visiting, and exploring where ever there are rocks and great people and experiences. PSYCHED! Tuesday, January 11, 2011. Rocket Parties, the Big Chill, and Boulder Scampering. I will write more about this adventure later because I assume you want to hear about the really fun boulders that I have been climbing recently. UNTUK ITULAH SUDAH MASANYA UNTUK GENERASI PENERUS BANGSA KEDEPAN, JIKA KITA BANGSA INDONESIA INGIN MAJU DAN B...

robotclimbing.blogspot.com

Robot Climbing: August 2010

http://robotclimbing.blogspot.com/2010_08_01_archive.html

Training Charts and Log. Saturday, August 28, 2010. Serious training will begin tomorrow at which point my training charts and logs will finally be updated live again. It should be interesting to see the relationship of my "training numbers" with the success of this "comeback". Tuesday, August 10, 2010. Special Home Improvement Post. 1 Travel(hopefully we'll do that next summer). 2 Climb sub-maximally(I don't really enjoy this). 3 Explore other facets of life. Next up was the tile floor. After our ne...

robotclimbing.blogspot.com

Robot Climbing: Special Home Improvement Post

http://robotclimbing.blogspot.com/2010/08/special-home-improvement-post.html

Training Charts and Log. Tuesday, August 10, 2010. Special Home Improvement Post. There has not been much climbing this summer for the robot. This is mostly due to my fingjury(thanks for the term beastermaker.co.uk), which was the worst I've ever had. For the lower elevation areas of the northern hemisphere summer does not lend itself to difficult climbing. A climber has a few choices around this:. 1 Travel(hopefully we'll do that next summer). 2 Climb sub-maximally(I don't really enjoy this). Simple tem...

robotclimbing.blogspot.com

Robot Climbing: Lessons from 7 years of fingerboard training

http://robotclimbing.blogspot.com/2013/05/lessons-from-7-years-of-fingerboard.html

Training Charts and Log. Friday, May 17, 2013. Lessons from 7 years of fingerboard training. Its been a while since I have posted on this blog. I haven’t decided if I am going to start doing regular updates or just write about how my training has changed in the last few years, which should last for at least a few posts. 1 front 3 open hand. 2 middle 2 open hand. 3 4 finger half crimp. 4 4 finger full crimp. 1 Time commitment: This took too long, especially considering that my life is much different now&#...

robotclimbing.blogspot.com

Robot Climbing: September 2010

http://robotclimbing.blogspot.com/2010_09_01_archive.html

Training Charts and Log. Friday, September 24, 2010. Three climbers and the story of climbing level. Lets start with a few definitions. We'll say a climber's base level. Is the level at which a person climbs quickly(in a day for routes, an hour or so for boulders) when they are fit but haven't performed any intense training. Is the level at which a person climbs quickly when a person is benefitting from a training regimen. Is the level at which a person climbs, after training, given a large amount of time.