Meet Amanda Harris one of the strongest women in the world pound for pound. Amanda is a multiple world champion PowerLifter and has overcome amazing challenges. Her book about her journey is titled
http://www.barbiebarbell.com/
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Mark Harris
907 N.●●●●●●acinto
Co●●oe , TX, 77301
United States
View this contact
Mark Harris
907 N.●●●●●●acinto
Co●●oe , TX, 77301
United States
View this contact
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Amanda » Page 1 of 5 | barbiebarbell.com Reviews
https://barbiebarbell.com
Meet Amanda Harris one of the strongest women in the world pound for pound. Amanda is a multiple world champion PowerLifter and has overcome amazing challenges. Her book about her journey is titled
barbiebarbell.com
Against_All_Odds
http://www.barbiebarbell.com/amanda_002.htm
By the age of 8 Amanda knew that her sport of choice was going to be PowerLifting. Her dad knew that she was abnormally strong. Even though she had physical challenges to overcome. (details. In her book). He trained her slowly and deliberately making sure that she never used enhancement drugs of any kind. Her first world record was won at age 8! Against All Odds is an amazing history of Amanda's success and an inspiration to everyone that reads it. We weren't born winners or losers, we were born CHOOSERS".
Amanda » Page 3 of 5
http://www.barbiebarbell.com/amanda_003.htm
Eating healthy and Organic IS important. Our bodies are bombarded every day with environmental toxins as well as stress that cause degeneration and premature aging of your body. My CORE nutrient of choice is a liquid. It's cell ready nutrients that go to work the minute you take them. If you're currently taking pills and capsules I promise you that you're flushing most of them. Down the toilet due to non-absorbability. I wouldn't be without this product for even ONE DAY! Periodic table of nutrients is.
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2
DB POWERLIFTING: 3-1-2008 Deadlift
http://dbpowerlifting.blogspot.com/2008/03/3-1-2008-deadlift.html
Darian Barnett's quest to conquer the: Bench, Deadlift and Squat. Keep Looking Here For World Records To Be Broken. Sunday, March 2, 2008. Deadlift= 135 x10, 185 x 8, 225 x6, 250 x 6, 305 x 6, 335 x 6, 335 x 6, 335 x 6. Tire Flips= 10 flips x 5 sets. Kettle Bell Swings= 70 x 10, 70 x 10, 70 x 10. Hamstring Curls= 80 x 10, 90 x 10, 100 x 10. Posted by Darian Barnett. Subscribe to: Post Comments (Atom). 700 lb.Tire Flip. Take a Break from Sweating and Shop 'til You Drop! Thanks for your continued support,.
DB POWERLIFTING: Need a sweet treat at night? Got one for you
http://dbpowerlifting.blogspot.com/2008/03/need-sweet-treat-at-night-got-one-for.html
Darian Barnett's quest to conquer the: Bench, Deadlift and Squat. Keep Looking Here For World Records To Be Broken. Monday, March 3, 2008. Need a sweet treat at night? Got one for you. Here's a late night snack that tastes good and is good for you. Check it out below. Here's how to make it:. Whey Protein ( Isolate. NO CONCENTRATE - GNC. TwinLab Amino Fuel Anabolic Liquid - GNC. 2 Packets of Fat Free, Sugar Free Jello Pudding Mix. Empty 2 Packets of Fat Free, Sugar Free Jello Pudding Mix in to mixing bowl,.
DB POWERLIFTING: 2-29-2008 Squats
http://dbpowerlifting.blogspot.com/2008/02/2-29-2008-squats.html
Darian Barnett's quest to conquer the: Bench, Deadlift and Squat. Keep Looking Here For World Records To Be Broken. Friday, February 29, 2008. Squats=135 x 10, 185 x 8, 225 x 6, 245 x 6, 265 x 6, 280 x 6, 280 x 6, 280 x 6. Sandbag Shouldering Lifts= 3 lifts to each shoulder (L and R), 5 rounds. 16" Box Step Ups= 140 x 5 each leg x 4 rounds. Late night getting started. Did good but could have done better if I had more time. Posted by Darian Barnett. Subscribe to: Post Comments (Atom). 700 lb.Tire Flip.
DB POWERLIFTING: February 2008
http://dbpowerlifting.blogspot.com/2008_02_01_archive.html
Darian Barnett's quest to conquer the: Bench, Deadlift and Squat. Keep Looking Here For World Records To Be Broken. Friday, February 29, 2008. Squats=135 x 10, 185 x 8, 225 x 6, 245 x 6, 265 x 6, 280 x 6, 280 x 6, 280 x 6. Sandbag Shouldering Lifts= 3 lifts to each shoulder (L and R), 5 rounds. 16" Box Step Ups= 140 x 5 each leg x 4 rounds. Late night getting started. Did good but could have done better if I had more time. Posted by Darian Barnett. Sunday, February 24, 2008. 5 rounds, Push 200' each round.
DB POWERLIFTING: 3-1-2008 Bench
http://dbpowerlifting.blogspot.com/2008/03/3-1-2008-bench.html
Darian Barnett's quest to conquer the: Bench, Deadlift and Squat. Keep Looking Here For World Records To Be Broken. Sunday, March 2, 2008. Bench Press= 95 x 10, 115 x8, 135 x6, 155 x 6, 175 x6, 195 x 6, 195 x 6, 195 x6. BB Push Press=95 x 5, 115 x 5, 135 x 5, 165 x 5, 185 x5. Weighted Dips= 10 reps x 6 sets. Push Ups 10 x 4. Posted by Darian Barnett. Subscribe to: Post Comments (Atom). 700 lb.Tire Flip. Take a Break from Sweating and Shop 'til You Drop! Http:/ www.cafepress.com/crossfittbshop. Got one fo...
DB POWERLIFTING: 2-24-2008 Squats
http://dbpowerlifting.blogspot.com/2008/02/2-24-2008-squats.html
Darian Barnett's quest to conquer the: Bench, Deadlift and Squat. Keep Looking Here For World Records To Be Broken. Sunday, February 24, 2008. 135 x 10, 185 x 8, 225 x 6, 245 x 6, 265 x 6, 295 x 6, 295 x 6, 295 x 6. Last 3 sets were alot tougher then I thought they would be. NOT FUN! 5 rounds, Push 200' each round. 200lb Sandbag Shouldering Lifts. 3 lifts to each shoulder (L and R), 4 rounds. 16" Box Step Ups. 135 x 5 each leg x 4 rounds. Had a shake, a shower then went to HOOTERS. 700 lb.Tire Flip.
DB POWERLIFTING: March 2008
http://dbpowerlifting.blogspot.com/2008_03_01_archive.html
Darian Barnett's quest to conquer the: Bench, Deadlift and Squat. Keep Looking Here For World Records To Be Broken. Saturday, March 8, 2008. Bench Press= 95 x 5, 115 x5, 135 x5, 155 x 5, 185 x5, 205 x 5, 205 x 5, 205 x5. DB Incline Bench Press=60 x 5, 70 x 5, 75 x 5, 75 x 5. DB Shoulder Press= 20 x 10, 25 x10, 25 x 10, 30 x 10. DB Lateral Raises= 20 x 10, 20 x 10, 25 x 10. DB Front Shoulder Raises= 20 x 10, 20 x 10, 25 x 1020lb. Weighted Dips= 10 reps x 5 sets. Posted by Darian Barnett. Got one for you.
DB POWERLIFTING: 3-7-2008 Bench
http://dbpowerlifting.blogspot.com/2008/03/3-7-2008-bench.html
Darian Barnett's quest to conquer the: Bench, Deadlift and Squat. Keep Looking Here For World Records To Be Broken. Saturday, March 8, 2008. Bench Press= 95 x 5, 115 x5, 135 x5, 155 x 5, 185 x5, 205 x 5, 205 x 5, 205 x5. DB Incline Bench Press=60 x 5, 70 x 5, 75 x 5, 75 x 5. DB Shoulder Press= 20 x 10, 25 x10, 25 x 10, 30 x 10. DB Lateral Raises= 20 x 10, 20 x 10, 25 x 10. DB Front Shoulder Raises= 20 x 10, 20 x 10, 25 x 1020lb. Weighted Dips= 10 reps x 5 sets. Posted by Darian Barnett. I have been Power...
DB POWERLIFTING: 3-6-2008 DEADLIFT
http://dbpowerlifting.blogspot.com/2008/03/3-6-2008-deadlift.html
Darian Barnett's quest to conquer the: Bench, Deadlift and Squat. Keep Looking Here For World Records To Be Broken. Saturday, March 8, 2008. Deadlift= 135 x5, 185 x 5, 225 x5, 250 x 5, 305 x 5, 340 x 5, 340 x 5, 340 x 5. Rack Pulls= 225 x 5, 315 x 5, 365 x 5, 405 x 2. Kettle Bell Swings= 70 x 10, 70 x 10, 70 x 10. Sinlge Leg Hamstring Curls= 50 x 10, 50 x 10, 50 x 10. Calf Raises= 125 x 10 x 5. Posted by Darian Barnett. Subscribe to: Post Comments (Atom). 700 lb.Tire Flip. Ft Myers, Fl., United States.
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BarbieBang (Barbie Bang) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) " class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 2 Years. 3 Month Core Membership. Daily Pageviews ». Last Visit: 1 week ago. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. Why," you ask?
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Blog de barbiebarbare - ma vie mé ami mn AMOURE - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Ma vie mé ami mn AMOURE. Voila je sui 1 gos du 72 qui a u 1 vi mouvmenté et m intenan posé il peu enfin en profité a fon! Mise à jour :. Abonne-toi à mon blog! Voila coment me décrire j sui 1ga banale on peu trouvé impeu par tt .mé pasion son mn scoot ma FEMME mé amie mé pot je sui nivo son asé varier lo méje préfére le bn son fraicais digne de mister coupe coupe voila c'est ma présentation. Ou poster avec :. Posté le jeudi 22 mars 2007 06:31. Ou poster avec :.
Amanda » Page 1 of 5
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Wednesday, May 14, 2008. Ask me about askROCCO.com. You can learn more about Rocco at. Saturday, May 10, 2008. Hello everyone hey check this out : ). Everyone always asks, "How much you bench? And now there is a place for your questions. If ya wanna know how much someone benches, squats or deadlifts then go to http:/ www.howmuchubench.com/user/122. Friday, May 9, 2008. My First Squat Training in 6 Months was today. Here is how it was:. 10 reps empty bar 45lbs. 10 reps empty bar 45lbs. 6 reps 225 lbs.
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