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beachbodycoachlinda | My weight loss journey with beachbody

My weight loss journey with beachbody

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beachbodycoachlinda | My weight loss journey with beachbody | beachbodycoachlinda.wordpress.com Reviews

https://beachbodycoachlinda.wordpress.com

My weight loss journey with beachbody

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1

A Letter to my body | beachbodycoachlinda

https://beachbodycoachlinda.wordpress.com/2013/07/04/a-letter-to-my-body

My weight loss journey with beachbody. Are you ready for change? Focus T25 started today! A Letter to my body. July 4, 2013. I know I have not taken care of you as well as I should have in the past and I am making up for that now. I want to let you know I am committed to keeping you strong and healthy. I think now that I am older I will respect you more and care for you more. I know that there is a lot more at stake. Children and be around for them as long as possible. Are you ready for change? You are c...

2

Focus T25 results! | beachbodycoachlinda

https://beachbodycoachlinda.wordpress.com/2013/07/14/focus-t25-results

My weight loss journey with beachbody. Want to join my team. My results so far →. July 14, 2013. I am LOVING this work out I have burned 500 calories each work out, this is truly the most effective workout in only 25 min that I have ever done! This entry was posted in Uncategorized. Want to join my team. My results so far →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.

3

beachbodycoachlinda | beachbodycoachlinda

https://beachbodycoachlinda.wordpress.com/author/beachbodycoachlinda

My weight loss journey with beachbody. My results so far. August 20, 2013. I have lost 44 pounds and keeping on, getting closer to my goal! A work in progress! July 14, 2013. I am going to record my focus T25 results here as I progress. I just finished my first week. I followed the fast track diet plan that came with it exactly and am so glad I did. I have been … Continue reading →. Want to join my team. July 14, 2013. Http:/ www.beachbodycoach.com/esuite/home/LINDARAE6. Focus T25 started today!

4

Focus T25 started today!!! | beachbodycoachlinda

https://beachbodycoachlinda.wordpress.com/2013/07/08/focus-t25-started-today-2

My weight loss journey with beachbody. A Letter to my body. Want to join my team →. Focus T25 started today! July 8, 2013. This entry was posted in Uncategorized. A Letter to my body. Want to join my team →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.

5

Want to join my team | beachbodycoachlinda

https://beachbodycoachlinda.wordpress.com/2013/07/14/want-to-join-my-team

My weight loss journey with beachbody. Focus T25 started today! Want to join my team. July 14, 2013. Http:/ www.beachbodycoach.com/esuite/home/LINDARAE6. This entry was posted in Uncategorized. Focus T25 started today! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. My results so far.

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justjmejones.com justjmejones.com

Stopping by Food Lion on a Sunday Morning…. | justjmejones

https://justjmejones.com/2014/06/23/stopping-by-food-lion-on-a-sunday-morning

Stopping by Food Lion on a Sunday Morning…. Today I stopped in at Food Lion on my way to Sunday School. Reason? I just feel like where two or more kids are gathered……you need Goldfish! I’m seriously embarrassed for this family but they look SO unaffected. I found it so sad that this was their normal. What if Dad creating a scene and cussing like a sailor was a usual Sunday morning for this family? How about telling your wife that you are sorry for embarrassing her in public? June 23, 2014 at 1:00 am.

justjmejones.com justjmejones.com

praying | justjmejones

https://justjmejones.com/tag/praying

Stopping by Food Lion on a Sunday Morning…. Today I stopped in at Food Lion on my way to Sunday School. Reason? I just feel like where two or more kids are gathered……you need Goldfish! I’m seriously embarrassed for this family but they look SO unaffected. I found it so sad that this was their normal. What if Dad creating a scene and cussing like a sailor was a usual Sunday morning for this family? How about telling your wife that you are sorry for embarrassing her in public? What have you been waiting on?

justjmejones.com justjmejones.com

bucket list | justjmejones

https://justjmejones.com/bucket

I am writing this to stay honest and focused on things that I want to accomplish! I am using an old list and updating just to make me feel better about things I’ve already done! Become a MOM 6/24/98. Go to Hawaii Dec 2009. Travel to Paris Aug 2015. Kiss a dolphin March 2012. Fly over the Grand Canyon in an aircraft small enough to see it and take pictures. See all my kids graduate from high school. Go to a Masters tournament. April 2012. Go to a Ryder Cup on US soil. Sleep in a tentoutsidenot in a yard.

justjmejones.com justjmejones.com

fashion | justjmejones

https://justjmejones.com/category/fashion

RSS feed for this section. What MJ Wore Week of Nov 18. My girl is growing up so fast! What MJ Wore Week of Nov 11. I’m catching up here! Life can get so crazy at times, huh? So blessed to have the crazy though. It means we’re happy and moving and shaking and loving life! Here the princess, week of Nov 11…. What MJ Wore Week of Nov 4. Still doing this photo thing daily…I wish I had done it from the first day! So fun to look back at my silly girl! What MJ Wore Week of Oct 28. What MJ Wore Week of Oct 21.

justjmejones.com justjmejones.com

kids | justjmejones

https://justjmejones.com/category/kids

RSS feed for this section. What MJ Wore Week of Nov 18. My girl is growing up so fast! What MJ Wore Week of Nov 11. I’m catching up here! Life can get so crazy at times, huh? So blessed to have the crazy though. It means we’re happy and moving and shaking and loving life! Here the princess, week of Nov 11…. What MJ Wore Week of Nov 4. Still doing this photo thing daily…I wish I had done it from the first day! So fun to look back at my silly girl! What MJ Wore Week of Oct 28. What MJ Wore Week of Oct 21.

justjmejones.com justjmejones.com

Sunday School | justjmejones

https://justjmejones.com/tag/sunday-school

Tag Archives: Sunday School. Stopping by Food Lion on a Sunday Morning…. Today I stopped in at Food Lion on my way to Sunday School. Reason? I just feel like where two or more kids are gathered……you need Goldfish! I’m seriously embarrassed for this family but they look SO unaffected. I found it so sad that this was their normal. What if Dad creating a scene and cussing like a sailor was a usual Sunday morning for this family? How about telling your wife that you are sorry for embarrassing her in public?

justjmejones.com justjmejones.com

Gallery | justjmejones

https://justjmejones.com/gallery

A few family pics. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Do You Read What I Read? Loving Food, Fashion, and Life. Monkeys in My Bag.

justjmejones.com justjmejones.com

school | justjmejones

https://justjmejones.com/tag/school

What MJ Wore Week of Nov 18. My girl is growing up so fast! What MJ Wore Week of Nov 11. I’m catching up here! Life can get so crazy at times, huh? So blessed to have the crazy though. It means we’re happy and moving and shaking and loving life! Here the princess, week of Nov 11…. What MJ Wore Week of Nov 4. Still doing this photo thing daily…I wish I had done it from the first day! So fun to look back at my silly girl! What MJ Wore Week of Oct 28. Here is the fashionista at her best! Larr; Older Entries.

justjmejones.com justjmejones.com

MJ | justjmejones

https://justjmejones.com/tag/mj

What MJ Wore Week of Nov 18. My girl is growing up so fast! What MJ Wore Week of Nov 11. I’m catching up here! Life can get so crazy at times, huh? So blessed to have the crazy though. It means we’re happy and moving and shaking and loving life! Here the princess, week of Nov 11…. What MJ Wore Week of Nov 4. Still doing this photo thing daily…I wish I had done it from the first day! So fun to look back at my silly girl! What MJ Wore Week of Oct 28. Here is the fashionista at her best! Larr; Older Entries.

justjmejones.com justjmejones.com

Sanford | justjmejones

https://justjmejones.com/category/sanford

RSS feed for this section. Stopping by Food Lion on a Sunday Morning…. Today I stopped in at Food Lion on my way to Sunday School. Reason? I just feel like where two or more kids are gathered……you need Goldfish! I’m seriously embarrassed for this family but they look SO unaffected. I found it so sad that this was their normal. What if Dad creating a scene and cussing like a sailor was a usual Sunday morning for this family? How about telling your wife that you are sorry for embarrassing her in public?

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Friday, February 5, 2010. The most effective weight loss strategy can be summarized in four words: eat less, move more. To lose one pound in a week you need to create a caloric deficit of 3500 calories in that week. Given how many calories your body burns, if you eat 250 carlories less each day and burn 250 calories more each day exercising, then you will lose one pound in a week. (3500/7=500=250 250.). What if you are trying to gain weight? What about only dieting? What about only exercising? This is be...

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beachbodycoachlinda | My weight loss journey with beachbody

My weight loss journey with beachbody. My results so far. August 20, 2013. I have lost 44 pounds and keeping on, getting closer to my goal! A work in progress! July 14, 2013. I am LOVING this work out I have burned 500 calories each work out, this is truly the most effective workout in only 25 min that I have ever done! Want to join my team. July 14, 2013. Http:/ www.beachbodycoach.com/esuite/home/LINDARAE6. Focus T25 started today! July 8, 2013. July 8, 2013. A Letter to my body. July 4, 2013. Because o...

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