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Purification Program Information

Wednesday, October 6, 2010. This time, however, even before the program ended, he told me that he was looking forward to keeping up the great lunches that I packed for him to take to work, not eating out, and generally taking better care of himself once the program ended. I found some new recipes for the Purification Program that I am excited to share with you. Roasted Cauliflower and Broccoli Soup. 3 Tbsp coconut oil. 1 tsp sea salt. 4 cups vegetable broth. 2 Tbsp melted butter. Darcy Ward, D.C. A highl...

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Wednesday, October 6, 2010. This time, however, even before the program ended, he told me that he was looking forward to keeping up the great lunches that I packed for him to take to work, not eating out, and generally taking better care of himself once the program ended. I found some new recipes for the Purification Program that I am excited to share with you. Roasted Cauliflower and Broccoli Soup. 3 Tbsp coconut oil. 1 tsp sea salt. 4 cups vegetable broth. 2 Tbsp melted butter. Darcy Ward, D.C. A highl...

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Purification Program Information | ccwwellness-detox.blogspot.com Reviews

https://ccwwellness-detox.blogspot.com

Wednesday, October 6, 2010. This time, however, even before the program ended, he told me that he was looking forward to keeping up the great lunches that I packed for him to take to work, not eating out, and generally taking better care of himself once the program ended. I found some new recipes for the Purification Program that I am excited to share with you. Roasted Cauliflower and Broccoli Soup. 3 Tbsp coconut oil. 1 tsp sea salt. 4 cups vegetable broth. 2 Tbsp melted butter. Darcy Ward, D.C. A highl...

INTERNAL PAGES

ccwwellness-detox.blogspot.com

1

Purification Program Information: German Lentil Salad

http://ccwwellness-detox.blogspot.com/2010/03/german-lentil-salad.html

Monday, March 15, 2010. 250 g small lentils. 1 medium carrot, finely chopped. 2 garlic cloves, minced. 1/2 tablespoon olive oil. 7 tablespoons olive oil. 2 tablespoons white wine. Salt, to taste. Cook the lentils in salted water for 20 minutes or until they are soft. Put all the dressing ingredients into a small jar, cover with the lid, and shake until they are well-combined. Posted by Center for Chiropractic and Wellness. Labels: Detox Recipes: Lentils. Subscribe to: Post Comments (Atom). Detox Recipes:...

2

Purification Program Information: Side Dishes

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Mashed Mock Potatoes (Weeks One, Two and Three). 188; c flax oil or extra virgin olive oil. All Purpose Seasoning to taste. Process cauliflower with S blade, or use a blender if no processor available. Chop until grainy. In a large pot on low add oil, spices, and cauliflower, stirring and tossing until coated and warmed to 10 degrees. Make sure not to heat over 110 if using flax seed oil. You may heat higher with olive oil. Feisty Kicked-Up Guacamole (Weeks One, Two and Three). 3 tomatillos, chopped.

3

Purification Program Information: Smoothies

http://ccwwellness-detox.blogspot.com/p/smoothies.html

2 Scoops SP Complete. 8 oz filtered water or coconut water. 1 scoop whey protein complete*. 1 Tbs flax or hemp seed oil. 2 apples cored but not peeled. Splash organic vanilla extract. 2 scoops SP Complete. 8 oz water, coconut water, or rice milk. 1 scoop Whey Protein Complete*. 1 Tbs Coconut Oil. 1 ½ cup fresh pineapple. Handful of organic unsweetened shredded coconut. 189; banana or ½ C mango. 8220;A”B&J Surprise:. 2 scoops SP Complete. 8 oz rice milk or coconut water. 1 scoop SP Whey Protein*. 1T oil o...

4

Purification Program Information: Beverages

http://ccwwellness-detox.blogspot.com/p/beverages.html

Ginger Lemonade (Weeks One, Two, and Three). 2 inches fresh ginger root. Wash and peel the root. Grate it finely over a bowl. Squeeze the grated ginger mash with your fingers to extract the juice. Discard the dry mass. Bring water to a boil. Remove from heat and add ginger and juice of 3 lemons. Add Stevia and stir well. Drink hot or chill for iced ginger lemonade by adding ice cubes and a fresh slice of lemon. Iced Green Tea with Agave (Weeks One, Two, and Three). Subscribe to: Posts (Atom). Eating Out ...

5

Purification Program Information: Yummy Crock Pot Lentils

http://ccwwellness-detox.blogspot.com/2010/03/yummy-crock-pot-lentils.html

Monday, March 15, 2010. Yummy Crock Pot Lentils. 1 3/4 cups lentils - rinsed. 2 large onions - chopped. 2 cloves garlic - minced. 2 cups canned tomatoes - chopped, with liquid. 2 cups water - or stock. 2 large carrots - sliced. 1/2 cup sliced celery. 1 bell pepper - diced. 2 tablespoons chopped parsley. Place all ingredients in the slow cooker and cook on the HIGH setting for 2-1/2 hours, or until the lentils are tender. Serves 8 to 10. Yummy Crock Pot Lentils. Labels: Detox Recipes: Lentils. Detox Recip...

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ccwwisdom.blogspot.com

Pearls of Wisdom: Raleigh Chiropractor Recommends Eating Beets

http://ccwwisdom.blogspot.com/2010/08/raleigh-chiropractor-recommends-eating.html

Friday, August 27, 2010. Raleigh Chiropractor Recommends Eating Beets. Beets are a wonderful food not only for general health but especially for liver health. Now that summer is winding down, I’m starting to think of the root vegetables which generally color my plate in the fall and winter. The most common beet available is the red beet, but golden beets are also available. Since many people are unfamiliar with beets and how to prepare them, I have some website suggestions for more information. I was not...

ccwwellness-testimonials.blogspot.com

Wellness Coordination:Testimonials: March 2008

http://ccwwellness-testimonials.blogspot.com/2008_03_01_archive.html

Darcy Ward, D.C. Jennifer Greenfield, D.C. Brian Kramer, L.Ac. Kathleen Wilson, LMBT. Thursday, March 6, 2008. My son and I have been patients of Dr. Greenfields for about 2 years now. We have both been treated with AK. And Ion Cleanse Foot baths. Bread That one suggestion opened up a whole new world for me in cooking, eating and life style. As a result, my body has begun healing. When I began seeing Dr. Greenfield for severe back pain, I could not walk, stand, sit or lie down comfortably. No mat...View ...

ccwwisdom.blogspot.com

Pearls of Wisdom: February 2009

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Wednesday, February 18, 2009. Chia Seeds: A Great Omega 3. You may have heard that omega 3 essential fatty acids are good for you. I agree and that’s why I add different sources of omega 3 fats into my diet daily. I’m quite fond of hemp and flax seeds but today I want to talk about chia seeds. Yes, these are the seeds that are used for Chia Pet, but I promise you they are edible and quite tasty. I’ve read that chia in the Mayan language means “strength.”. E protein than any other seed or grain. I use the...

ccwwisdom.blogspot.com

Pearls of Wisdom: January 2010

http://ccwwisdom.blogspot.com/2010_01_01_archive.html

Wednesday, January 20, 2010. Designed Nutrition for Your Personal Needs. Have you read about certain vitamins or minerals that are good for you but are confused because “what’s good for you” changes all the time? Are you carrying around grocery bags full of vitamins but unsure if they are working for you? I understand your confusion and want to help. I can help you with a personalized health and nutrition program. This program will be custom designed for you. Wellness is our natural state. I may also ask...

ccwwellness-recipes.blogspot.com

Healthy Recipes: Soups

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One cannot think well, love well, sleep well, if one has not dined well." Virginia Woolf. Chicken and Black Bean Chili. Moroccan Chicken with Figs. Pumpkin Sweet Potato Soup. Roasted Hatch Chili Stew. Rustic Chicken Soup (modified from GlutenFreeGoddess). Santa Fe Pumpkin Chowder. Slow Cooker Lentil Soup. Subscribe to: Posts (Atom). Desserts and Baked Goods. Skillet Apples in Coconut Oil. How can I hold my adjustments? Dr Greenfield: Pearls of Wisdom. Kefir: An Elixir of Life. Kathy Wilson, LMBT. Whipped...

ccwwellness-testimonials.blogspot.com

Wellness Coordination:Testimonials: Brian Kramer

http://ccwwellness-testimonials.blogspot.com/2008/02/brian-kramer.html

Darcy Ward, D.C. Jennifer Greenfield, D.C. Brian Kramer, L.Ac. Kathleen Wilson, LMBT. Wednesday, February 6, 2008. I cannot begin to explain what a huge difference Brian has made in improving the quality of my life - when you feel this good inside, it shows. I never needed that facelift….A.S.A. Posted by Center for Chiropractic and Wellness. Subscribe to: Post Comments (Atom). How can I hold my adjustments? Dr Greenfield: Pearls of Wisdom. Kefir: An Elixir of Life. Before it’s too late….

ccwwisdom.blogspot.com

Pearls of Wisdom: April 2009

http://ccwwisdom.blogspot.com/2009_04_01_archive.html

Wednesday, April 29, 2009. Swine Flu Grabbing National Headlines: What can you do? Swine flu has grabbed national and international headlines over the past few days. Today marked the first death in the recent surge of cases. While I believe the national media is using scare tactics rather than providing useful information, it is important to take this potential threat seriously. Center for Chiropractic and Wellness. Health Issues and Risks. Tuesday, April 14, 2009. What’s going on? In my years of practic...

ccwwisdom.blogspot.com

Pearls of Wisdom: August 2009

http://ccwwisdom.blogspot.com/2009_08_01_archive.html

Monday, August 31, 2009. The Current Health-Paradigm Crisis. I just read an article in a chiropractic journal about the ongoing discussions on health care. The premise of the article is that we’re not in a health care crisis, rather we’re in a health-paradigm crisis. I agree with that and here’s why. The cost of health care in this country is spiraling out of control yet as a whole, Americans experience more illness and disease than the most of the industrialized world. Diabetes is a perfect example.

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Purification Program Information

Wednesday, October 6, 2010. This time, however, even before the program ended, he told me that he was looking forward to keeping up the great lunches that I packed for him to take to work, not eating out, and generally taking better care of himself once the program ended. I found some new recipes for the Purification Program that I am excited to share with you. Roasted Cauliflower and Broccoli Soup. 3 Tbsp coconut oil. 1 tsp sea salt. 4 cups vegetable broth. 2 Tbsp melted butter. Darcy Ward, D.C. A highl...

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Go Beyond the Click of a mouse. Statin Drugs and Cholesterol. The Statin Damage Crisis. Statin Drugs Side Effects and the Misguided War on Cholesterol. The Great Cholesterol Con: The Truth about what really causes heart disease and how to avoid it. Statin Drugs and Cholesterol. Posted by Center for Chiropractic and Wellness. Labels: books and articles. Natural Approach to Autism treatment and prevention. Natural Approach to Autism treatment and prevention. Posted by Center for Chiropractic and Wellness.

ccwwellness-recipes.blogspot.com

Healthy Recipes

One cannot think well, love well, sleep well, if one has not dined well." Virginia Woolf. Tuesday, June 1, 2010. Skillet Apples in Coconut Oil. For a tasty and nutritious Dessert like treat try these. Your taste buds will thank you and you'll get the benefit of healthy fats and fruit with a sweet twist! 2 medium size apples. I prefer fuji or pink lady but most people use granny smith. Go with your favorite. 2 T coconut oil. Cut apples in about 1/4 inch thin slices. Skillet Apples in Coconut Oil. 2 cups b...

ccwwellness-testimonials.blogspot.com

Wellness Coordination:Testimonials

Jennifer Greenfield, D.C. Brian Kramer, L.Ac. Tuesday, June 1, 2010. Kathy Wilson, LMBT. Kathy is an excellent caregiver and a good friend. Diane. Kathy Wilson, LMBT. Posted by Center for Chiropractic and Wellness. Thursday, March 6, 2008. My son and I have been patients of Dr. Greenfields for about 2 years now. We have both been treated with AK. And Ion Cleanse Foot baths. When I began seeing Dr. Greenfield for severe back pain, I could not walk, stand, sit or lie down comfortably. No matter wha...Dr wa...

ccwwellness.blogspot.com

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