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Pearls of Wisdom

Dr. Greenfield

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Pearls of Wisdom | ccwwisdom.blogspot.com Reviews
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Pearls of Wisdom | ccwwisdom.blogspot.com Reviews

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Dr. Greenfield

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1

Pearls of Wisdom: February 2010

http://ccwwisdom.blogspot.com/2010_02_01_archive.html

Wednesday, February 24, 2010. Raleigh Chiropractor discusses the importance of Vitamin D. It’s still winter although spring is coming. Most of us have been indoors all winter with little exposure to the sun. I know I’m starting to feel like a mushroom myself. Because of this, your vitamin D levels may have dropped significantly. I encourage you to get yourself tested as appropriate vitamin D levels are vital for optimal health. Currently there is an epidemic of vitamin D deficiency in the. You can contac...

2

Pearls of Wisdom: Raleigh Chiropractor Recommends Eating Beets

http://ccwwisdom.blogspot.com/2010/08/raleigh-chiropractor-recommends-eating.html

Friday, August 27, 2010. Raleigh Chiropractor Recommends Eating Beets. Beets are a wonderful food not only for general health but especially for liver health. Now that summer is winding down, I’m starting to think of the root vegetables which generally color my plate in the fall and winter. The most common beet available is the red beet, but golden beets are also available. Since many people are unfamiliar with beets and how to prepare them, I have some website suggestions for more information. I was not...

3

Pearls of Wisdom: April 2009

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Wednesday, April 29, 2009. Swine Flu Grabbing National Headlines: What can you do? Swine flu has grabbed national and international headlines over the past few days. Today marked the first death in the recent surge of cases. While I believe the national media is using scare tactics rather than providing useful information, it is important to take this potential threat seriously. Center for Chiropractic and Wellness. Health Issues and Risks. Tuesday, April 14, 2009. What’s going on? In my years of practic...

4

Pearls of Wisdom: August 2009

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Monday, August 31, 2009. The Current Health-Paradigm Crisis. I just read an article in a chiropractic journal about the ongoing discussions on health care. The premise of the article is that we’re not in a health care crisis, rather we’re in a health-paradigm crisis. I agree with that and here’s why. The cost of health care in this country is spiraling out of control yet as a whole, Americans experience more illness and disease than the most of the industrialized world. Diabetes is a perfect example.

5

Pearls of Wisdom: February 2009

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Wednesday, February 18, 2009. Chia Seeds: A Great Omega 3. You may have heard that omega 3 essential fatty acids are good for you. I agree and that’s why I add different sources of omega 3 fats into my diet daily. I’m quite fond of hemp and flax seeds but today I want to talk about chia seeds. Yes, these are the seeds that are used for Chia Pet, but I promise you they are edible and quite tasty. I’ve read that chia in the Mayan language means “strength.”. E protein than any other seed or grain. I use the...

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August 2009 | Outside Reading

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Go Beyond the Click of a mouse. 10 things you can do for your health. Check out this slide show to improve your health and wellness. 10 things you can do for your health. Posted by Center for Chiropractic and Wellness. Subscribe to: Posts (Atom). Media: documentaries and clips. 10 things you can do for your health. View my complete profile. How can I hold my adjustments? Dr Greenfield: Pearls of Wisdom. Kefir: An Elixir of Life. Before it’s too late…. Kathy Wilson, LMBT. Statin Drugs and Cholesterol.

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Wellness Coordination:Testimonials: March 2008

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Darcy Ward, D.C. Jennifer Greenfield, D.C. Brian Kramer, L.Ac. Kathleen Wilson, LMBT. Thursday, March 6, 2008. My son and I have been patients of Dr. Greenfields for about 2 years now. We have both been treated with AK. And Ion Cleanse Foot baths. Bread That one suggestion opened up a whole new world for me in cooking, eating and life style. As a result, my body has begun healing. When I began seeing Dr. Greenfield for severe back pain, I could not walk, stand, sit or lie down comfortably. No mat...View ...

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February 2009 | Outside Reading

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Go Beyond the Click of a mouse. Gut and Psychology Syndrome. Natural Treatment for Autism, Dyspraxia, A.D.D, Dyslexia, A.D.H.D, Depression and Schizophrenia. " .the link between learning disabilities, the food and drink that we take, and the condition of our digestive system is absolute. By Dr Natasha Campbell-McBride MD, MMedSci(neurology), MMedSci (nutrition). Posted by Center for Chiropractic and Wellness. Labels: books and articles. Subscribe to: Posts (Atom). Media: documentaries and clips.

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Purification Program Information: Beverages

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Ginger Lemonade (Weeks One, Two, and Three). 2 inches fresh ginger root. Wash and peel the root. Grate it finely over a bowl. Squeeze the grated ginger mash with your fingers to extract the juice. Discard the dry mass. Bring water to a boil. Remove from heat and add ginger and juice of 3 lemons. Add Stevia and stir well. Drink hot or chill for iced ginger lemonade by adding ice cubes and a fresh slice of lemon. Iced Green Tea with Agave (Weeks One, Two, and Three). Subscribe to: Posts (Atom). Eating Out ...

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Wellness Coordination:Testimonials: Brian Kramer

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Darcy Ward, D.C. Jennifer Greenfield, D.C. Brian Kramer, L.Ac. Kathleen Wilson, LMBT. Wednesday, February 6, 2008. I cannot begin to explain what a huge difference Brian has made in improving the quality of my life - when you feel this good inside, it shows. I never needed that facelift….A.S.A. Posted by Center for Chiropractic and Wellness. Subscribe to: Post Comments (Atom). How can I hold my adjustments? Dr Greenfield: Pearls of Wisdom. Kefir: An Elixir of Life. Before it’s too late….

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Purification Program Information: Desserts

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Vanilla Poached Pears (Weeks One, Two and Three). 4 large pears, halved, peeled, and cored or 8 smallish pears, peeled and left whole. 1 ½ inches piece fresh vanilla beans. Mint sprigs to garnish. Place the pears in a large saucepan and pour water in to cover the pears,. Add the vanilla bean and bring the pears to a simmer over medium heat. Simmer until tender, being careful not to burn. Cinnamon Baked Apples (Weeks One, Two and Three). 1 ½ Tbs Butter. 188; tsp pumpkin pie spice or cinnamon. Brian Kramer...

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Wellness Coordination:Testimonials: February 2008

http://ccwwellness-testimonials.blogspot.com/2008_02_01_archive.html

Darcy Ward, D.C. Jennifer Greenfield, D.C. Brian Kramer, L.Ac. Kathleen Wilson, LMBT. Wednesday, February 13, 2008. Darcy Ward, D.C. Dr ward promotes a true holistic approach to my health care. She gives her patients the gift of simply being “present.” She never makes me feel like she is rushed or in a hurry. I am sincerely grateful to have found such a respectful and dedicated doctor for my personal needs. Dr. Ward works from the heart! Sandy and Rod, Bailey, NC. Dr Ward is caring, compassionate and eff...

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Purification Program Information: October 2010

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Wednesday, October 6, 2010. This time, however, even before the program ended, he told me that he was looking forward to keeping up the great lunches that I packed for him to take to work, not eating out, and generally taking better care of himself once the program ended. I found some new recipes for the Purification Program that I am excited to share with you. Roasted Cauliflower and Broccoli Soup. 3 Tbsp coconut oil. 1 tsp sea salt. 4 cups vegetable broth. 2 Tbsp melted butter. Darcy Ward, D.C. Researc...

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Pearls of Wisdom

Sunday, December 12, 2010. Kefir: An Elixir of Life. This post is part of my ongoing discussion on digestion. But in talking about kefir, the benefits of kefir may start with digestion but extend throughout the entire body. I truly believe that kefir is one of the most beneficial beverages/foods to consume in the diet. I'll be focusing on dairy kefir in this post but coconut milk kefir and water kefir are also options, especially for those that do not consume dairy. Kefir is gaining popularity in health ...

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