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Pearls of Wisdom: Raleigh Chiropractor Recommends Eating Beets

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Friday, August 27, 2010. Raleigh Chiropractor Recommends Eating Beets. Beets are a wonderful food not only for general health but especially for liver health. Now that summer is winding down, I’m starting to think of the root vegetables which generally color my plate in the fall and winter. The most common beet available is the red beet, but golden beets are also available. Since many people are unfamiliar with beets and how to prepare them, I have some website suggestions for more information. I was not...

ccwwellness-testimonials.blogspot.com

Wellness Coordination:Testimonials: March 2008

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Darcy Ward, D.C. Jennifer Greenfield, D.C. Brian Kramer, L.Ac. Kathleen Wilson, LMBT. Thursday, March 6, 2008. My son and I have been patients of Dr. Greenfields for about 2 years now. We have both been treated with AK. And Ion Cleanse Foot baths. Bread That one suggestion opened up a whole new world for me in cooking, eating and life style. As a result, my body has begun healing. When I began seeing Dr. Greenfield for severe back pain, I could not walk, stand, sit or lie down comfortably. No mat...View ...

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Pearls of Wisdom: February 2009

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Wednesday, February 18, 2009. Chia Seeds: A Great Omega 3. You may have heard that omega 3 essential fatty acids are good for you. I agree and that’s why I add different sources of omega 3 fats into my diet daily. I’m quite fond of hemp and flax seeds but today I want to talk about chia seeds. Yes, these are the seeds that are used for Chia Pet, but I promise you they are edible and quite tasty. I’ve read that chia in the Mayan language means “strength.”. E protein than any other seed or grain. I use the...

ccwwellness-testimonials.blogspot.com

Wellness Coordination:Testimonials: Brian Kramer

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Darcy Ward, D.C. Jennifer Greenfield, D.C. Brian Kramer, L.Ac. Kathleen Wilson, LMBT. Wednesday, February 6, 2008. I cannot begin to explain what a huge difference Brian has made in improving the quality of my life - when you feel this good inside, it shows. I never needed that facelift….A.S.A. Posted by Center for Chiropractic and Wellness. Subscribe to: Post Comments (Atom). How can I hold my adjustments? Dr Greenfield: Pearls of Wisdom. Kefir: An Elixir of Life. Before it’s too late….

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Pearls of Wisdom: April 2009

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Wednesday, April 29, 2009. Swine Flu Grabbing National Headlines: What can you do? Swine flu has grabbed national and international headlines over the past few days. Today marked the first death in the recent surge of cases. While I believe the national media is using scare tactics rather than providing useful information, it is important to take this potential threat seriously. Center for Chiropractic and Wellness. Health Issues and Risks. Tuesday, April 14, 2009. What’s going on? In my years of practic...

ccwwellness-testimonials.blogspot.com

Wellness Coordination:Testimonials: February 2008

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Darcy Ward, D.C. Jennifer Greenfield, D.C. Brian Kramer, L.Ac. Kathleen Wilson, LMBT. Wednesday, February 13, 2008. Darcy Ward, D.C. Dr ward promotes a true holistic approach to my health care. She gives her patients the gift of simply being “present.” She never makes me feel like she is rushed or in a hurry. I am sincerely grateful to have found such a respectful and dedicated doctor for my personal needs. Dr. Ward works from the heart! Sandy and Rod, Bailey, NC. Dr Ward is caring, compassionate and eff...

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Pearls of Wisdom: November 2010

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Monday, November 29, 2010. 4 Ways to a Healthy Gut. Digestive distress is extraordinarily common in the American population. This distress ranges from indigestion, gas, bloating, to more severe disease states such as Celiac's disease, Ulcerative Colitis, and Crohn's disease. Regardless of the diagnosis, some tried and true methods exist for restoring balance to the digestive tract. The "4R" Program is one I have been following for several years now. 3 Reinoculate by re-introducing the beneficial microbes...

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Wellness Coordination:Testimonials: CCW Staff

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Darcy Ward, D.C. Jennifer Greenfield, D.C. Brian Kramer, L.Ac. Kathleen Wilson, LMBT. Wednesday, February 6, 2008. As part of my treatment plan, I also meet with Andre Tse L.Ac, who provides acupuncture and tuina medical massage care. I love seeing his smiling face and I love how he too, shows such compassion and concern in his treatment work. Susan W., Wake Forest. Coming to CCW means a stable environment where I can come for treatment and advice that works! Posted by Center for Chiropractic and Wellness.

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Pearls of Wisdom: September 2009

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Wednesday, September 30, 2009. Michael Pollan: Food and Healthcare Reform. I admit to being a big fan of Michal Pollan. Although I don’t agree with him on everything, I think his research and forthrightness are not only welcome but essential. In my previous blog posting, I mentioned that the health care reform debate needs a paradigm shift to ensure that all Americans health care needs are met. In Pollan”s article, he connects food and health care reform. Cheap food may be cheap at the point of sale but ...