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CSmith Run | 4 out of 5 dentists recommend this WordPress.com site4 out of 5 dentists recommend this WordPress.com site
http://colleensrunninglife.wordpress.com/
4 out of 5 dentists recommend this WordPress.com site
http://colleensrunninglife.wordpress.com/
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CSmith Run | 4 out of 5 dentists recommend this WordPress.com site | colleensrunninglife.wordpress.com Reviews
https://colleensrunninglife.wordpress.com
4 out of 5 dentists recommend this WordPress.com site
colleensrunninglife.wordpress.com
About | CSmith Run
https://colleensrunninglife.wordpress.com/about
4 out of 5 dentists recommend this WordPress.com site. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Blog at WordPress.com.
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A Step Back Week | CSmith Run
https://csmithrun.wordpress.com/2013/07/06/a-step-back-week
Chicago Marathon Training 2013. Laquo; 4 on the 4th. Stampede Run 5K and Race Time Calculator. A Step Back Week. On July 6, 2013. I just finished this week’s long run! And it didn’t even seem that long because it was a step back week! I want to keep trying to get in more mileage and longer runs, but this week was perfect for a shorter long run. How’s that for an oxymoron? I thought today was supposed to be 12 miles, but the longest Coach Brendan had anyone going today was 10 so I just went with that.
Cincinnati Cabrewing Weekend | CSmith Run
https://csmithrun.wordpress.com/2013/07/14/cincinnati-cabrewing-weekend
Chicago Marathon Training 2013. Laquo; Yasso 800s: Accomplished. I Moved My Blog. On July 14, 2013. I’m on my way home from Cincinnati right now and thought I’d recap all the adventures of the weekend. Luckily, I was able to get a ride with Belinda and her friend so I didn’t have to worry about driving and can write this while I ride! We are listening to Celine Dion, so it’s just a good atmosphere all around. After the run we got ready for a night out! After the river adventure, it was time for more coff...
My Races | CSmith Run
https://csmithrun.wordpress.com/my-races
Chicago Marathon Training 2013. Below are my race times from post-high school. I didn’t include triathlons, just running races. My times are ALL OVER the board. There hasn’t been much in-between for me. I’m either training for something really well or barely at all. Chicago Distance Classic Half Marathon (August) – 1:56:54. Chicago Distance Classic Half Marathon (August) – 2:04:56. Disneyworld Half Marathon (January) – 1:54:00. Columbus Half Marathon (October) – 1:37:10 (PR). North Shore Half Marathon.
Week 4 Recap and Week 5 Plan | CSmith Run
https://csmithrun.wordpress.com/2013/07/07/week-4-recap-and-week-5-plan
Chicago Marathon Training 2013. Laquo; Stampede Run 5K and Race Time Calculator. Thoughts While Running in Nature. Week 4 Recap and Week 5 Plan. On July 7, 2013. So I leave you with a nice picture of my omlete (with bacon, cheese, and onion), potatos, and toast. What a great post-long run meal. Do you like to plan out your days/weeks way ahead of time or just do what you feel? Posted in Weekend Fun. One response to “ Week 4 Recap and Week 5 Plan. July 8, 2013 at 7:55 am. Leave a Reply Cancel reply. Email...
CSmith Run | Chicago Marathon Training 2013 | Page 2
https://csmithrun.wordpress.com/page/2
Chicago Marathon Training 2013. The 2nd Annual Joe Marathon. Today was The 2nd Annual Joe Marathon! Just like last year. It was a success even though this year was slightly different because we did it as a relay. Uncle Joe started running at 5:30am from his house. Grandma, Grandpa, and some members of his family were up to see him off and follow him by car, but not many of the rest of us were even up yet. Jessica joined in at mile 8. Aunt Bernadette was part of the group waiting at mile 20 so that she co...
Yasso 800s: Accomplished | CSmith Run
https://csmithrun.wordpress.com/2013/07/12/yasso-800s-accomplished
Chicago Marathon Training 2013. Laquo; Hot Trail Run and Bike Fail. On July 12, 2013. The Yasso 800 workout. Was created by an executive (the Chief Running Officer – doesn’t that sounds like an awesome job? Here’s how we did:. We did all 10! The goal for each was 3:20. I’d say we nailed it. After the 4th repeat, we decided that if we did one over 3:20, we’d give ourselves one more chance to get back under 3:20 or else we would stop. We never let it get to that point though! Posted in Speed Work. I did a ...
Thoughts While Running in Nature | CSmith Run
https://csmithrun.wordpress.com/2013/07/08/thoughts-while-running-in-nature
Chicago Marathon Training 2013. Laquo; Week 4 Recap and Week 5 Plan. Hot Trail Run and Bike Fail. Thoughts While Running in Nature. On July 8, 2013. This picture is obviously not from today…I need to be better at taking pictures, but peaceful run = no iPod. I just thought this was a cool nature pic from a hike in Iowa! This actually is very peaceful. I have no reason to stop since there are no stop lights, so I’m going to be running continuously for an hour. And saved the $35, I bought myself a foam roll...
Week 3 Recap and Week 4 Plan | CSmith Run
https://csmithrun.wordpress.com/2013/07/01/week-3-recap-and-week-4-plan
Chicago Marathon Training 2013. Laquo; The 2nd Annual Joe Marathon. 4 on the 4th. Week 3 Recap and Week 4 Plan. On July 1, 2013. Here is my recap of Week 3:. This week is also going to be a little varied because of the holiday and some 4th of July races. So here is the plan I came up with for Week 4:. So I guess some general goals for the week will be:. Get in core and arm weight workouts. What is your favorite thing to do for 4th of July? Posted in Weekly Recap. Leave a Reply Cancel reply. Notify me of ...
Stampede Run 5K & Race Time Calculator | CSmith Run
https://csmithrun.wordpress.com/2013/07/07/stampede-run-5k-race-time-calculator
Chicago Marathon Training 2013. Laquo; A Step Back Week. Week 4 Recap and Week 5 Plan. Stampede Run 5K and Race Time Calculator. On July 7, 2013. Something we talked about during yesterday’s long run. I looked online and found what appears to be a very popular race time predictor here. I was playing around with the calculator and put in today’s 5K time, last month’s half marathon. Do you ever run races without registering? Posted in Race Recap. Tags: 4th of July. July 8, 2013 at 10:31 pm. Notify me of ne...
4 on the 4th | CSmith Run
https://csmithrun.wordpress.com/2013/07/04/4-on-the-4th
Chicago Marathon Training 2013. Laquo; Week 3 Recap and Week 4 Plan. A Step Back Week. 4 on the 4th. On July 4, 2013. Happy 4th of July! Today was the Elmhurst 4 on the 4th race. Mom came to watch and Catherine and Matt came to run as well, as did my new running friend Mac. This race was a FAST field. Elmhurst is definitely a running town. Next year we need to dress more festive like we do for Thanksgiving. Matt had a good race too! 3) I want a pool in my backyard when I have a house. Posted in Race Recap.
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colleensquiltblog.blogspot.com
COLLEEN'S QUILTING BLOG
Wednesday, November 25, 2015. Posted by Colleens Blog Long Island NY. Links to this post. Thursday, September 10, 2015. Posted by Colleens Blog Long Island NY. Links to this post. Sunday, June 21, 2015. This is the quilt top that I have been working on since February. Posted by Colleens Blog Long Island NY. Links to this post. Monday, February 2, 2015. Posted by Colleens Blog Long Island NY. Links to this post. Tuesday, December 23, 2014. Posted by Colleens Blog Long Island NY. Links to this post. I am a...
colleensquiltingjourney.blogspot.com
Colleen's Quilting Journey
Tuesday, February 6, 2018. Open a Can of Worms Quilt. I saw this quilt made at my quilt shop and wanted one like it. I have seen this pattern published many times under different names. The "Open a Can of Worms" book was published before Moda started naming cuts of fabric that we know now as "Jelly Rolls.". This is a fabric line called Madeira. My camera doesn't show the color well. It is much more vibrant than this. It is a queen size quilt. This is the curves. Links to this post. Links to this post.
colleensquiltingjourneytooz.blogspot.com
Colleen's "Quilting Journey to Oz"
Colleen's "Quilting Journey to Oz". Oklahoma, United States. THERE'S NO PLACE LIKE HOME". View my complete profile. Sunday, November 29, 2015. Tulip Garden quilting finished. I quilt with a Bailey Home Quilter 17E I free motion quilt but I did use a stencil on the four corners and feathered from there. In the center I lightly penciled arcs to place large feathers then filled in with pebbles. Next I will post a pic of complete quilt. Sunday, October 11, 2015. Thursday, September 3, 2015. The crib quilts I...
Ronin | Small Business Invoicing & Time Tracking Software
Track time, invoices, payments, estimates, and clients. Is a beautifully simple online invoicing. Since 2008, we've helped tens of thousands of freelancers and agencies look professional. Let us manage your clients, projects, invoices and estimates so you can focus on what you do best. Try It. PayPal, Stripe, Authorize.Net. Add a convenience cost to cover fees. Customize your invoices with your own HTML/CSS. Send invoices and estimates in multiple currencies. Send estimates and get approval. Plug Ronin i...
colleensrforexrecipes.blogspot.com
Colleen's Recipes
Monday, August 1, 2016. 1 package (300 g) frozen chopped spinach, thawed. 2 cups Sour Cream (14% is good). 1/2 cup frozen peas and carrots, thawed and chopped. Squeeze excess moisture from spinach. In bowl, combine spinach, sour cream, mayonnaise and thawed, chopped peas and carrots. Stir well. Refrigerate for about 2 hours. Break the bread into cubes and put in a bowl OR you could hollow out the pumpernickel bread and break the bread into cubes and put the mixture in the middle of the bread.
colleensrunninglife.wordpress.com
CSmith Run | 4 out of 5 dentists recommend this WordPress.com site
4 out of 5 dentists recommend this WordPress.com site. Apologies, but no results were found. Perhaps searching will help find a related post. Create a free website or blog at WordPress.com. Blog at WordPress.com.
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Located on Education Hill in Redmond. 10409 165th Place Redmond, WA. Permanent and Demi $65.00. 500 off haircut with chemical service. Full Foil $90.00. Partial Foil $70.00. Each additional color $5.00. Body to Curl $85.00. With perming, explore movement, texture and lift. Facial waxing available upon request. Providing creative color techniques and.
Colleen's School of Dance
Registration Dates for 2017-2018 Dance Season: August 16th and 17th from 6-8:00 pm. 132 Benson Ave. SW. Willmar, MN 56201. I will cancel classes during snow emergencies. Listen to KWLM. Radio Willmar or check their website. There will be no make-up classes for snow days, unless we go below 28 classes. 2015 Colleen's School Of Dance. Website created by Websites by Kristina.
Driving Tuition in Gilfach Goch/Rhondda-cynon-Taff : Colleen's School of Motoring
Affordable Driving Tuition in Rhondda Cynon Taff. Professional Female Driving Instructor. Affordable Tuition. Professional and patient tuition, Affordable lessons,courses to suit your needs. If you need driving lessons in the Rhondda area, I am here to provide you with an affordable solution to your driving needs. My name is colleen and I am a fully qualified ADI. Approved, pass plus registered instructor,A1 Assessor. Trailer towing Trainer. The Areas I Cover Are:. Contact Me Now For More Information.
colleenssensationalcreations.com
Colleen's Sensational Creations | Camp Springs, MD 20748
COLLEENS SENSATIONAL CREATIONS, LLC. Colleens Sensational Creations LLC, is a world renowned Graphics Company. Colleen has over 20 years of professional design experience. My creativity has been commended by numerous customers. My goal is to work closely with clients to develop an outstanding website creation. Open communication is the key to achieving your desired results. I take pride in meeting budget and scheduling requirements. Your browser doesn't support HTML5 video.
Colleen's Services
In order to conduct business and deal with personal issues, we are often faced with concerns requiring the need of a professional service. At Colleen's Services we can tailor our professional services to meet your needs. You will find a variety of skills and services conveniently located under one roof. At Colleen's Services, two. Notaries Public are available for the signing of legal documents. We also provide a mobile Notary Service. Call or stop by our office and experience our affordable prof...
