crafty-health.blogspot.com
Have a heart, keep it healthy: Savoury rice with hake - and another update on hubby
http://crafty-health.blogspot.com/2015/01/savoury-rice-with-hake-and-another.html
Have a heart, keep it healthy. Join us in our healthy heart journey sharing the recipes and what we learn along the way, helping hubby after his heart attack. Savoury rice with hake - and another update on hubby. Publish by Sylvianne Lambert-Hutchinson. Hubby is naturally not feeling very hungry and only fancies gentle food, his request was fish and rice. Waitrose Frozen hake fillets are amazing, they are perfect for this dish. 1 tablespoon olive oil. 1 onion, finely chopped. 3 medium tomatoes, chopped.
crafty-health.blogspot.com
Have a heart, keep it healthy: Leek and Potato Soup - Simple can be all that's needed
http://crafty-health.blogspot.com/2014/12/leek-and-potato-soup-simple-can-be-all.html
Have a heart, keep it healthy. Join us in our healthy heart journey sharing the recipes and what we learn along the way, helping hubby after his heart attack. Leek and Potato Soup - Simple can be all that's needed. Publish by Sylvianne Lambert-Hutchinson. Leek and Potato Soup. 1lb Potatoes, peeled and sliced into 1/2 inch slices. 1 Leek, washed and sliced. 1 Vegetable stock cube. Put all the ingredients in the pan and cover with enough water so that there is 1/2 inch above all the ingredients.
crafty-health.blogspot.com
Have a heart, keep it healthy: December 2015
http://crafty-health.blogspot.com/2015_12_01_archive.html
Have a heart, keep it healthy. Join us in our healthy heart journey sharing the recipes and what we learn along the way, helping hubby after his heart attack. Oh brother, what a year! Publish by Sylvianne Lambert-Hutchinson. When hubby had his heart attack, he was told it was hereditary! It is tough for patients and their families during these times, not only are you worried about the patient, keeping their spirits up, but you have also got to think about the costs for the patient of watching TV, lack of...
crafty-health.blogspot.com
Have a heart, keep it healthy: Fish, Mash and Peas + Parsley Sauce
http://crafty-health.blogspot.com/2014/12/fish-mash-and-peas-parsley-sauce.html
Have a heart, keep it healthy. Join us in our healthy heart journey sharing the recipes and what we learn along the way, helping hubby after his heart attack. Fish, Mash and Peas Parsley Sauce. Publish by Sylvianne Lambert-Hutchinson. Time to raid the freezer, when fish is what you fancy, there is nothing like lots of different types available so everyone has what they want. Hubby = cod, daughter and me = plaice. 1oz gluten free plain flour. 1/2 pint lacto free skimmed milk. 171; Newer Post. Pasta with t...
crafty-health.blogspot.com
Have a heart, keep it healthy: Minestrone Soup
http://crafty-health.blogspot.com/2015/08/minestrone-soup.html
Have a heart, keep it healthy. Join us in our healthy heart journey sharing the recipes and what we learn along the way, helping hubby after his heart attack. Publish by Sylvianne Lambert-Hutchinson. 1 onion, finely chopped. 2 carrots, chopped. 1 large celery stick (including leaves), chopped. 2 large tomatoes, chopped. Large handful of mixed beans/peas (french, runner, pencil podded). 2 tablespoons tomato puree. 1 veg stock cube/pod. 1 handful of broken spaghetti. 171; Newer Post. Quorn medley and Quinoa.
crafty-health.blogspot.com
Have a heart, keep it healthy: Oven Baked - Southern Fried Chicken
http://crafty-health.blogspot.com/2014/12/oven-baked-southern-fried-chicken.html
Have a heart, keep it healthy. Join us in our healthy heart journey sharing the recipes and what we learn along the way, helping hubby after his heart attack. Oven Baked - Southern Fried Chicken. Publish by Sylvianne Lambert-Hutchinson. Trying to get southern fried chicken that isn't deep fried and is gluten free is impossible unless you make it yourself. I've created the following recipe and it is so easy to make and much better than a well known fast food. Oven Baked - Southern Fried Chicken. Check chi...
crafty-health.blogspot.com
Have a heart, keep it healthy: January 2015
http://crafty-health.blogspot.com/2015_01_01_archive.html
Have a heart, keep it healthy. Join us in our healthy heart journey sharing the recipes and what we learn along the way, helping hubby after his heart attack. Savoury rice with hake - and another update on hubby. Publish by Sylvianne Lambert-Hutchinson. Hubby is naturally not feeling very hungry and only fancies gentle food, his request was fish and rice. Waitrose Frozen hake fillets are amazing, they are perfect for this dish. 1 tablespoon olive oil. 1 onion, finely chopped. 3 medium tomatoes, chopped.
crafty-health.blogspot.com
Have a heart, keep it healthy: December 2014
http://crafty-health.blogspot.com/2014_12_01_archive.html
Have a heart, keep it healthy. Join us in our healthy heart journey sharing the recipes and what we learn along the way, helping hubby after his heart attack. Oven Baked - Southern Fried Chicken. Publish by Sylvianne Lambert-Hutchinson. Trying to get southern fried chicken that isn't deep fried and is gluten free is impossible unless you make it yourself. I've created the following recipe and it is so easy to make and much better than a well known fast food. Oven Baked - Southern Fried Chicken. Check chi...
crafty-health.blogspot.com
Have a heart, keep it healthy: Tuna fishcakes
http://crafty-health.blogspot.com/2014/12/tuna-fishcakes.html
Have a heart, keep it healthy. Join us in our healthy heart journey sharing the recipes and what we learn along the way, helping hubby after his heart attack. Publish by Sylvianne Lambert-Hutchinson. There was some riced (mashed) potato left after dinner the night before. Wondered what to make with it, bright idea, Tuna Fishcakes. A light lunch served with salad. Tuna Fishcakes (serves 3). 1 medium potato (mashed). 1 tin tuna drained and flaked. 2 spring onions, finely chopped. 1 free range egg, beaten.
crafty-health.blogspot.com
Have a heart, keep it healthy: August 2015
http://crafty-health.blogspot.com/2015_08_01_archive.html
Have a heart, keep it healthy. Join us in our healthy heart journey sharing the recipes and what we learn along the way, helping hubby after his heart attack. Publish by Sylvianne Lambert-Hutchinson. 1 onion, finely chopped. 2 carrots, chopped. 1 large celery stick (including leaves), chopped. 2 large tomatoes, chopped. Large handful of mixed beans/peas (french, runner, pencil podded). 2 tablespoons tomato puree. 1 veg stock cube/pod. 1 handful of broken spaghetti. 171; Newer Posts.
