crossfit-belgium.com
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crossfit-black-box.triib.com
CrossFit Black Box :: Triib, Inc
645 W Gaines St. Tallahassee, FL 32304. Powered by Triib, Inc.
crossfit-blgs.blogspot.com
CrossFit Billings
Thursday, December 15, 2011. 5 x 3 AMRAPs (1 minute rest in between each amrap). 5 Burpee Pull Ups. 10 KB Swings 53#, 35#. Wednesday, December 14, 2011. 3 Thrusters every minutes on the minute for 12 minutes. 3 Rounds for time:. Tuesday, December 13, 2011. AMRAP in 6 minutes:. 6 Power Snatches 95#, 65#. 6 Sand Bar toss 50#, 35#. AMRAP in 6 minutes:. 6 Knee to Elbows. Monday, December 12, 2011. 7 Rounds for time:. 3 Hang power cleans. No letting go of bar during round. Rest 1 minute in between rounds.
crossfit-blog.com
www.crossfit-blog.com
Diese Domain ist unkonfiguriert.
crossfit-bochum.com
crossfit-bochum.com - This website is for sale! - crossfit-bochum Resources and Information.
The owner of crossfit-bochum.com. Is offering it for sale for an asking price of 599 EUR! This page provided to the domain owner free. By Sedo's Domain Parking. Disclaimer: Domain owner and Sedo maintain no relationship with third party advertisers. Reference to any specific service or trade mark is not controlled by Sedo or domain owner and does not constitute or imply its association, endorsement or recommendation.
crossfit-bold.com
CrossFit Bold
Pricing from 1st April. Pricing from 1st April. Anyone Can Make You Sweat. We Make You Better. Anyone Can Make You Sweat. We Make You Better. Anyone Can Make You Sweat. We Make You Better. Established in 2010 CrossFit Bold is a world class CrossFit facility based in Earlsfield, Wandsworth in South West London. At Bold you will receive the highest quality coaching in an atmosphere designed to ensure that you reach your full potential and achieve your personal goals. Courtesy of CrossFit Inc.
crossfit-bothell.triib.com
CrossFit Bothell :: Triib, Inc
19017 120th Ave NE #105. Bothell, WA 98011. Powered by Triib, Inc.
crossfit-box.com
Startseite - Energybody.de
Produktkatalog 2015 (.pdf).
crossfit-box.ru
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Создан для развития скорости, силы, выносливости и растяжки.
crossfit-branson.com
Welcome crossfit-branson.com - BlueHost.com
Web Hosting - courtesy of www.bluehost.com.
crossfit-brescia.com
CrossFit Brescia - Palestra, Fitness - Affiliato Ufficiale CrossFit
Mercoledì 20.09.2017. WORKOUT OF THE DAY. Every minute on the minute for 12 minutes:. Min 1: Toes To Bar x 6-8 reps. Min 2: Handstand Hold x 20 seconds. Min 3: Kettlebell Overhead Walk x 10m each arm. 10-8-6-4-2 Shoulder To Overhead. Every 2 minutes for 16 minutes (8 sets) of:. Set 1,2: 2 Front Squat 2 Split Jerk @ 60% 1RM C&J. Set 3,4: 2 Front Squat 1 Split Jerk @ 70% 1RM C&J. Set 5,6: 1 Front Squat 1 Split Jerk @ 80% 1RM C&J. Set 7,8: 1 Front Squat 1 Split Jerk @ 85% 1RM C&J. 9 Handstand Push Ups.
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