Crossfit Brescia segue il programma di rafforzamento fisico ideato da Greg Glassman che sviluppa resistenza, forza, flessibilità, velocità, agilità, equilibrio.
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via mon●●●●●●●o, 17/a
BED●●●OLE , BS, 25081
IT
View this contact
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BED●●●OLE , BS, 25081
IT
View this contact
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CrossFit Brescia - Palestra, Fitness - Affiliato Ufficiale CrossFit | crossfit-brescia.com Reviews
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Crossfit Brescia segue il programma di rafforzamento fisico ideato da Greg Glassman che sviluppa resistenza, forza, flessibilità, velocità, agilità, equilibrio.
CrossFit Bold
Pricing from 1st April. Pricing from 1st April. Anyone Can Make You Sweat. We Make You Better. Anyone Can Make You Sweat. We Make You Better. Anyone Can Make You Sweat. We Make You Better. Established in 2010 CrossFit Bold is a world class CrossFit facility based in Earlsfield, Wandsworth in South West London. At Bold you will receive the highest quality coaching in an atmosphere designed to ensure that you reach your full potential and achieve your personal goals. Courtesy of CrossFit Inc.
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CrossFit Brescia - Palestra, Fitness - Affiliato Ufficiale CrossFit
Mercoledì 20.09.2017. WORKOUT OF THE DAY. Every minute on the minute for 12 minutes:. Min 1: Toes To Bar x 6-8 reps. Min 2: Handstand Hold x 20 seconds. Min 3: Kettlebell Overhead Walk x 10m each arm. 10-8-6-4-2 Shoulder To Overhead. Every 2 minutes for 16 minutes (8 sets) of:. Set 1,2: 2 Front Squat 2 Split Jerk @ 60% 1RM C&J. Set 3,4: 2 Front Squat 1 Split Jerk @ 70% 1RM C&J. Set 5,6: 1 Front Squat 1 Split Jerk @ 80% 1RM C&J. Set 7,8: 1 Front Squat 1 Split Jerk @ 85% 1RM C&J. 9 Handstand Push Ups.
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Crossfit Bristol Gym And Club. August 6, 2015. Sometimes when a hero WOD comes up we are often … [Read more.]. Filed Under: crossfit workouts. Best Shoes For Crossfit Training: Models And Reviews. August 6, 2015. Selecting shoes to wear during your CrossFit … [Read more.]. Filed Under: crossfit gear. Best Shoes For Crossfit Training: Models And Reviews.
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Monday, August 07, 2006. Posted by CrossFit Calgary at 11:32 AM. Links to this post. Posted by CrossFit Calgary at 1:37 AM. Links to this post. Posted by CrossFit Calgary at 1:30 AM. Links to this post. Posted by CrossFit Calgary at 1:18 AM. Links to this post. Posted by CrossFit Calgary at 1:10 AM. Links to this post. Saturday, August 05, 2006. MJ HEALTH and FITNESS: Best Shape of Your Life in 20 Minutes. MJ HEALTH and FITNESS: Best Shape of Your Life in 20 Minutes. Posted by CrossFit Calgary at 10:45 PM.
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