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CrossFit 10 - Fitness To The Tenth Power

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CrossFit 10 - Fitness To The Tenth Power
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CrossFit 10 | crossfit10.com Reviews

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CrossFit 10 - Fitness To The Tenth Power

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Welcome to the Rim to Rim Club® | Rim To Rim - The Grand Canyon Experience

http://www.rimtorim.org/2010/08/28/hello-world

Rim To Rim - The Grand Canyon Experience. The Grand Canyon Experience. You are here: Home. Welcome to the Rim to Rim Club. Welcome to the Rim to Rim Club. August 28, 2010. Filed Under: Feature Stories. July 8, 2016 at 1:41 pm. It was such a terrific hike that allowed my son and I to bond and ponder the amazing canyon. We took four days and would highly recommend if you have the time and are fortunate enough to get drawn for one of the few spots at cottonwood campground. I cannot wait to return. I just jo...

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About CrossFit 10-10 - Try CrossFit in Columbia MD, at CrossFit 10-10!

Where We’re Located. 8865 Stanford Blvd., Suite 141. Columbia, MD 21045. Click here for a map. World-Class Fitness in 100 Words. Courtesy of CrossFit.com). Together we sweat. Together we expose weaknesses. Together we get stronger. The community of CrossFit 10-10 is our greatest strength. You will exit CrossFit 10-10 sweaty and exhausted, but you will do so with a smile of gratification and a slew of high-fives from your 10-10 family. Today's WOD for CrossFit 10-10. Friday, August 7th.

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Fitness To The Tenth Power. Friday, March 23, 2018. 23 March, 2018 (02:00) WODs. Crossfit Open WOD 18.5. Workout 18.5 = 12.5 = 11.6. Complete as many reps as possible in 7 minutes of:. This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc. Scaled: 65/45# and jumping chin over bar. Thursday, March 22, 2018. 22 March, 2018 (02:00) WODs. 2 x 80%, 90%; 1 x 95%; 1 x 100%. EMOTM 15 minutes: 2 x 80%. Wednesday, March 21, 2018. 21 March, 2018 (02:00) WODs.

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Segunda-feira, 17 de agosto de 2015. WOD 18/8/2015 - terça-feira. Skill and Strength - 15'. Back squat (speed work). 200m walking OH plate (45/35). 40 Curtis P (115/75). 200m carry your barbell. 40 American swing (24/16). 200m carry your partner. Compartilhar com o Pinterest. Domingo, 16 de agosto de 2015. WOD 17/8/2015 - segunda-feira. Mobility (PVC) barbell Burgener snatch grip. 2 hangs squat snatch (95 lb/65 lb). 3 rounds for time. 12 front squats (135/95). Compartilhar com o Pinterest. Rest 2' (cronô...

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CrossFit 1000

Nosso box está localizado dentro do Clube do Exército (SCES). Contamos com toda a infraestrutura necessária para a prática do CrossFit e com amplo estacionamento privativo. Dúvidas, sugestões, elogios, críticas. Mande sua mensagem:. Desenvolvido pela Onis Marketing. Aulas experimentais Segunda-feira e Quarta-feira 21h. Endurance - Terça e sexta-feira 8h e 19h. Sábado 11h apenas para veteranos. Quer participar das nossas aulas experimentais e aulas avulsas? Ligue e agende com a coach Annamaria 9976-0948.