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CrossFit 714

Ryan Hoegner

1104 W.●●●●●●●ns Ave.

Or●●ge , California, 92867

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CrossFit 714

Marc Marty

1104 W.●●●●●●●ns Ave.

Or●●ge , California, 92867

United States

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ma●●@crossfit714.com

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Class Calendar - CrossFit714

http://crossfit714.com/members/class-calendar

WODs On The Go. Athlete of the Month. WODs On The Go. Athlete of the Month.

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Events @ 714! - CrossFit714

http://crossfit714.com/events-714

WODs On The Go. Athlete of the Month. WODs On The Go. Athlete of the Month. 8220;What be Happenin”…Let me tell ya! June 1-7; July 6-11; August 3-8. Bring a friend to any class you come to during these glorious weeks of summer! May they summer by your side in the name of fitness! July 6 – July 31st. Mind yo Suga’! May the best human being WIN! 8211; August 8. Clash ‘N Smash. 8211; September 12. 8211; September 19. CLASH ‘N SMASH! Out very own COMP! For more information, click here.

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Lifting Club - CrossFit714

http://crossfit714.com/lifting-club

WODs On The Go. Athlete of the Month. WODs On The Go. Athlete of the Month. This is a club in which we encourage grunting, solid form and the repetitive dropping of weight. Ready to join? Give us a call at (714) 904-8238.

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gym , orange county , orange ca , crossfit714 ,crossfit , bootcamp714,orange county crossfit,orange crossfit ,crossfit orange

http://crossfit714.com/members/athlete-of-the-month

WODs On The Go. Athlete of the Month. 8211; Member Login. 8211; Today’s Workout. 8211; Post Workout Results. 8211; WODs On The Go. 8211; Recovery Team. 8211; Athlete of the Month. Athlete of the Month. Athlete of the Month. Athlete of the Month For August 2015. My singular goal was to get into the best shape of my life! Their professionalism and depth of knowledge about fitness is unsurpassedand I’m speaking from personal, unsuccessful experience at number of other gyms. Thank you Michelle and Perris!

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Home - CrossFit714

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WODs On The Go. Athlete of the Month. 8211; Member Login. 8211; Today’s Workout. 8211; Post Workout Results. 8211; WODs On The Go. 8211; Recovery Team. 8211; Athlete of the Month. Strength, Endurance, Stamina. Forging The Future Of Fitness. We'd love to have you drop-in. If you want to drop-in for a workout, this is the place! Workout Of the Day. View The Latest WOD. WOD is "Workout of the Day." Warm-up, cool-down, and stretch every time you train. Check here for all the latest CrossFit 714 Events!

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LINKS TO THIS WEBSITE

buildingafitterme.blogspot.com buildingafitterme.blogspot.com

Building A Fitter Me: April 2015

http://buildingafitterme.blogspot.com/2015_04_01_archive.html

Building A Fitter Me. One man's quest to find the fitter man within. Monday, April 20, 2015. Today's weigh-in: 242.0 lbs. Not a whole lot of movement on the scale compared to last week's weigh-in, but I have seen a few days of 240 flat. Maybe weighing in on Monday after the weekend isn't the best plan. Monday, April 13, 2015. Today's weigh-in: 242.8 lbs. Nothing much else to say today, just wanted to get in the habit of writing and keeping my goals in the front of my mind. Friday, April 10, 2015. My plan...

buildingafitterme.blogspot.com buildingafitterme.blogspot.com

Building A Fitter Me: May 2015

http://buildingafitterme.blogspot.com/2015_05_01_archive.html

Building A Fitter Me. One man's quest to find the fitter man within. Tuesday, May 5, 2015. Today's weigh-in: 240.0 lbs. I'm going to ride this momentum and use it to continue to adjust and fine-tune my diet and workout regime to maximize my fitness gains and weight loss. See you next week, hopefully we'll see a number under 240 for once. Subscribe to: Posts (Atom). Orange County, CA, United States. View my complete profile. Current weight (6/1/13): 225 lbs. Current Goal: 220 lbs. by 7/1/13.

buildingafitterme.blogspot.com buildingafitterme.blogspot.com

Building A Fitter Me: Obligatory New Year post

http://buildingafitterme.blogspot.com/2011/01/obligatory-new-year-post.html

Building A Fitter Me. One man's quest to find the fitter man within. Wednesday, January 5, 2011. Obligatory New Year post. Today's weigh-in: 205.6. Still have the goal of getting under 200 again, so for now I'm chasing that with a passion. The goal is under 200, huh? Looks like youre almost there. Im back BTW, if you remember me. Keep it going! January 5, 2011 at 6:32 PM. Well, thats the short term goal, at least. Ultimately? 180-185 seems like the sweet spot for maximum strength with minimum bodyfat.

buildingafitterme.blogspot.com buildingafitterme.blogspot.com

Building A Fitter Me: Here we go

http://buildingafitterme.blogspot.com/2015/04/here-we-go.html

Building A Fitter Me. One man's quest to find the fitter man within. Monday, April 13, 2015. Today's weigh-in: 242.8 lbs. This week I have workouts planned for Tuesday, Thursday, and Saturday. My food choices today have not been great but I'm still in line with my calorie goals, at least. Baby steps. Nothing much else to say today, just wanted to get in the habit of writing and keeping my goals in the front of my mind. Subscribe to: Post Comments (Atom). Orange County, CA, United States.

buildingafitterme.blogspot.com buildingafitterme.blogspot.com

Building A Fitter Me: Floundering

http://buildingafitterme.blogspot.com/2015/03/floundering.html

Building A Fitter Me. One man's quest to find the fitter man within. Tuesday, March 24, 2015. I haven't posted in almost a year and a half. No real reason why, except I guess lack of motivation. This general lack of motivation has also slipped into my regular life, and into my health and fitness. Let's catch up a bit. You already know that diet is 95% of the battle, its just a matter of implementing it. I came to terms with this a few months ago and am now slowly trimming excess fat. Goals: 275# Clean an...

buildingafitterme.blogspot.com buildingafitterme.blogspot.com

Building A Fitter Me: March 2015

http://buildingafitterme.blogspot.com/2015_03_01_archive.html

Building A Fitter Me. One man's quest to find the fitter man within. Tuesday, March 24, 2015. I haven't posted in almost a year and a half. No real reason why, except I guess lack of motivation. This general lack of motivation has also slipped into my regular life, and into my health and fitness. Let's catch up a bit. Subscribe to: Posts (Atom). Orange County, CA, United States. View my complete profile. Current weight (6/1/13): 225 lbs. Current Goal: 220 lbs. by 7/1/13. Long-term goal: 185-190 lbs.

buildingafitterme.blogspot.com buildingafitterme.blogspot.com

Building A Fitter Me: May 2013

http://buildingafitterme.blogspot.com/2013_05_01_archive.html

Building A Fitter Me. One man's quest to find the fitter man within. Friday, May 31, 2013. In order to achieve my goals this coming month, I've taken the time this morning to come up with all the food I plan to eat next week, along with a shopping list and required prep work. I realized I've not been eating nearly enough vegetables lately, and I think my health and waistline are worse off for it. Here's what I have for the first week of June:. Cobb Salad with vinaigrette and chicken. Tuesday, May 7, 2013.

buildingafitterme.blogspot.com buildingafitterme.blogspot.com

Building A Fitter Me: Quick post

http://buildingafitterme.blogspot.com/2010/12/quick-post.html

Building A Fitter Me. One man's quest to find the fitter man within. Tuesday, December 21, 2010. Subscribe to: Post Comments (Atom). Orange County, CA, United States. View my complete profile. Current weight (6/1/13): 225 lbs. Current Goal: 220 lbs. by 7/1/13. Long-term goal: 185-190 lbs. Current PRs: 450# Deadlift, 385# Squat, 197# Shoulder Press, 255# Clean and Jerk, 175# Snatch, 265# Bench Press, 7:12 Fran, 3 consecutive ring muscle-ups, 12 strict pull-ups. Dr Kurt Harris, MD. Recipes, Crossfit, humor).

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CrossFit 7070 – Monument and Northern Colorado Springs’ provider of high-level fitness training.

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自身の性的魅力を自覚した時、欲望は開放される。風俗で

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crossfit714.com crossfit714.com

Home - CrossFit714

WODs On The Go. Athlete of the Month. WODs On The Go. Athlete of the Month. Strength, Endurance, Stamina. Forging The Future Of Fitness. We'd love to have you drop-in. If you want to drop-in for a workout, this is the place! Workout Of the Day. View The Latest WOD. WOD is "Workout of the Day." Warm-up, cool-down, and stretch every time you train. Our Group Intro Class will give you a glimpse of our philosophy and our approach. Check here for all the latest CrossFit 714 Events! 1251 W. Katella Ave.

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CrossFit 717

With a single step. CF Monday – 9/12/16. Backsquat: 2 x 12. Front Squat: 4 x 9 @ 67% ( 5-10# from last week). High Hang Squat Clean (63% of squat clean, 5-10# from last week). For quality not time. Wednesday’s Crossfit Class will take place in the Oly Room. Programming will allow a large class to be accommodated. CF Tuesday – 9/13/16. EMOM 4: 3 Snatch Balance (70%). EMOM 4: 3 Power Snatch (70%). Curtis P’s (135/95/68% of PP). CF Wednesday – 9/14/16. A) HS Walk/HS Hold. B) 10 Upright Tricep Extension.

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CrossFit 718 – Brooklyn Strength and Conditioning

Athlete of the Month. Workout of the Day. TRY US FOR FREE. You’ve decided you want to get into the best shape of your life fantastic! Choose an option below:. Our free trial class isn’t just an awesome workout, it’s a great opportunity to meet our coaches, check out our facility, and learn about our program. Can’t make the trial? Schedule a FREE Consult to discuss your goals and find out how to get started. Visit our Frequently Asked Questions page. CrossFit Level 2 Trainer. CrossFit Level 2 Trainer.

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Crossfit 719 | Colorado Springs CO

Meet Crossfit 719 and see how your goals can become your reality. I'm new to CrossFit! Learn more about CrossFit and how we focus on healthy, active, balanced lives at 719! Follow all the Crossfit 719 news and events on our Facebook page. Work Out With Us. 2360C Montebello Square Drive. Colorado Springs, CO 80918.

crossfit720.com crossfit720.com

CrossFit 720 Best Weightlifting & Gymnastics Denver | Conifer Colorado

SCHEDULES & RATES. Sign Up For Elements. Sign Up For Membership. News & Promotions. SCHEDULES & RATES. Sign Up For Elements. Sign Up For Membership. News & Promotions. CrossFit, Oly,. Oly, Boot Camp,. 59 Kids/Teens 12x Month. For $59 Kids/Teens 12x Month. Rate is per child. 79 Kids/Teens Unlimited Monthly. For $79 Kids/Teens Unlimited Monthly. Rate is per child. 85 10 Day Kids/Teens Punch Card. For 10 Day Punch Card. Rate is per child. 125 8x Per Month. For 8x Per Month. 145 *Special Rate, Unlimited.

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Home | CrossFit 7220

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