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Shop – Royal Burpee Challenge
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The Official Royal Burpee Challenge. Only 7,140 Burpees. Are You Up For It? December 11, 2013 -. Thank you for all who ordered! Ordering is now closed.
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Latest Info | Test Your Metal Competition
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Test Your Metal Competition. 2016 Individual Competition Workouts. 2016 Team Competition Workouts. Test Your Metal 2016: Agenda. Here is the schedule for both Saturday and Sunday of Test Your Metal. 7:00 am: Athlete check-in begins 8:00 am: Judges’ meeting 8:30 am: Athletes’ meeting 9:00 am: Heat 1 begins. This entry was posted in News. July 10, 2016. Test Your Metal 2016: Clarifications. We have answers. General Questions Can I volunteer to be a judge? This entry was posted in News. July 6, 2016. The fo...
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2016 Individual Competition Workouts | Test Your Metal Competition
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Test Your Metal Competition. 2016 Individual Competition Workouts. 2016 Team Competition Workouts. 2016 Individual Competition Workouts. With one barbell (RX: 185/125, Scaled:115/75, M40-44:135/95 M44-49:115/75 M50 :95/65). 30 double unders (Scaled: 30 single unders, Masters: 30 double unders). Notes for Individual Iron:. Scoring for Individual Iron:. 1 point for each deadlift, hang clean, front squat, and double under (or single). 800 meter run (Scaled: 600 meter run; Masters: 800 meter run) followed by:.
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History – Royal Burpee Challenge
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The Official Royal Burpee Challenge. Only 7,140 Burpees. Are You Up For It? December 11, 2013 -. Now for some background info on the man responsible for it all:. In the 1930s, Royal H. Burpee created a test that used burpees to measure agility and coordination for the U.S. military. The test was included in his book, “Seven Quickly Administered Tests of Physical Activity.”. While it’s not clear whether Burpee invented the exercise, or just made it famous with his test, the move is still being done today.
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Photos | Test Your Metal Competition
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Test Your Metal Competition. 2016 Individual Competition Workouts. 2016 Team Competition Workouts. Head over to Facebook. To check out photos from all of the years of Test Your Metal! Sponsored by CrossFit Advanced.
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Results | Test Your Metal Competition
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Test Your Metal Competition. 2016 Individual Competition Workouts. 2016 Team Competition Workouts. Check back during Test Your Metal to see live leaderboard statistics! Or use this link to be taken directly to the leaderboard: http:/ goo.gl/zZI7lD. Sponsored by CrossFit Advanced.
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Videos | Test Your Metal Competition
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Test Your Metal Competition. 2016 Individual Competition Workouts. 2016 Team Competition Workouts. 2016 Test Your Metal – Official Video. 2015 Test Your Metal – Official Video. 2014 Test Your Metal – Official Video. 2013 Test Your Metal – Individual Competition – Official Video. 2013 Test Your Metal – Team Competition – Official Video. 2012 Test Your Metal Official Video. 2011 Test Your Metal Official Video. Sponsored by CrossFit Advanced.
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Directions | Test Your Metal Competition
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Test Your Metal Competition. 2016 Individual Competition Workouts. 2016 Team Competition Workouts. Take the Hamilton Blvd/Route 222 North exit (54B – Dorney Park) towards Allentown. Follow Hamilton Blvd. through 3 traffic lights. At the fourth traffic light (Ott St.) you will turn left. The park is on your right and left. Take the Hamilton Blvd/Route 222 exit (Exit 54 – three lane sweep! From Route 476-PA Northeast Extension of the PA Turnpike. Sponsored by CrossFit Advanced.
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2016 Team Competition Workouts | Test Your Metal Competition
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Test Your Metal Competition. 2016 Individual Competition Workouts. 2016 Team Competition Workouts. 2016 Team Competition Workouts. 25 yards of face-down hand-to-hand ladder relay to the pull-up rig. Each person performs either 5, 10, 15 or 20 pull-ups (RX: chest to bar, Scaled: jumping chin over bar). 25 yards of relay away from the rig. 50 deadlifts, between all team members, done in pairs with partner deadlift holds (RX: 275/185, Scaled: 185/135). Notes for Team Iron:. Only one pair works at a time.
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FAQs | Test Your Metal Competition
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Test Your Metal Competition. 2016 Individual Competition Workouts. 2016 Team Competition Workouts. Where is the TYM competition field at SportsFest? Follow Cedar Creek Road (the main road into the park) until you see the sand volleyball courts. We are just past the courts on the left side of the road. From 8am to 9am for both Saturday and Sunday. Can I bring a tent? There is lots of room, but the earlier you come, the closer to the action you will be. Will there be food for me to buy? Sponsored by CrossF...
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