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CrossFit Advance
Skip to primary content. Skip to secondary content. 2017 CrossFit Open Registration is Live. January 18, 2017. CrossFit Open Registration is Live! Click the link to register! Https:/ games.crossfit.com/. January 8, 2017. 1) Skill: 8 Min EMOM. A) Performance / Competitor. Even Mins – 2-3 Muscle Ups Bar or Ring (whichever you are weaker at). Odd Mins – 5 Strict Handstand Push Ups. B) Fitness / Fat Loss. Even Mins – 8-10 Ring Row. Odd Mins – 8-10 Dips (Scale = Box Dips). A) Performance / Competitor. Startin...
CrossFit Advanced « Lehigh Valley, PA
CrossFit Advanced - Lehigh Valley, PA. Show / Hide Menu. Try Us Out For Free. Your new second home. Your new second home. Your new second home. CrossFit In The Lehigh Valley, PA. CrossFit Advanced is a super cool fitness center in Easton, PA. Our gym offers CrossFit group sessions as well as private coaching / personal training with our certified and qualified coaches, who all happen to be adorable. Try us out for free. Don’t take my word for it though, read about our members’ awesomeness.
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WORLD CLASS TRAINERS TEACHING THE WORLD'S BEST FITNESS PROGRAM. We're located on the edge of Lynnwood Washington, bordering Mukilteo and Everett. 12410 Beverly Park Road, #60. Lynnwood, WA 98087. In the back of Campbell Business Park). For a map and directions. CFA is open 7 days a week for your convenience. Classes are available Monday-Saturday. Class times vary and can be seen on the Class Schedule. Open gym is available daily from 1PM-3PM and on weekends. Come see us! LYNNWOOD, WA 98087.
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Mon 5:45am, 8:30am, & 6:30pm. Tues 5:45am & 6:30pm. Wed 5:45am, 8:30am, & 6:30pm. Thurs 5:45am, & 6:30pm. Fri 5:45am and 8:30am. Mon and Thurs. 5-6pm. Mon and Thurs. 5-6pm. 1250 W. Bridge St. Blackfoot ID 83221 US. CrossFit Ad Victoriam is dedicated to helping you find victory. Expect to achieve new goals, find new strength, and conquer your fears. Join us today and work your way to victory.
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The strong are harder to kill (and generally more useful)". WOD - FRIDAY (3/23). EMOM for 10:00 min -. 5 Chest-to-Bar Pull-ups (ODD). CrossFit Open 18.5 (12.5/11.6)". AMRAP in 7:00 min -. 3 Thrusters (100/65 lbs). 6 Thrusters (100/65 lbs). 9 Thrusters (100/65 lbs). 12 Thrusters (100/65 lbs). 8203;12 Chest-to-Bar Pull-ups, etc. Continue rep scheme for max reps. Sub Thrusters (65/45 lbs). Meet in Sheriff's Gym at 12:00 PM. POST SCORES TO COMMENTS. WOD - THURSDAY (3/22). EMOM for 10:00 min -. 5 x 500m Row.
