March 2017 Potential New Members required Foundation Course Saturday 4/8 from 10am-1:30pm Cost due at class $75.00 RSVP a spot with an email or FB message Contact us through email at: crossfitbearcat@gmail.com or Facebook Crossfit BearCat
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CrossFit BearCat – Unleash your Potential! | crossfitbearcat.com Reviews
https://crossfitbearcat.com
March 2017 Potential New Members required Foundation Course Saturday 4/8 from 10am-1:30pm Cost due at class $75.00 RSVP a spot with an email or FB message Contact us through email at: crossfitbearcat@gmail.com or Facebook Crossfit BearCat
crossfitbearcat.com
About Us – CrossFit BearCat
https://crossfitbearcat.com/about-us
Owners Cathy Mittelstadt and Jody Prince. Level 2 CF Trainer, CF Kettlebell Certified, Olympic Lifting Certified (USAW). Level 1 CF Trainer, CF Kettlebell Certified, Olympic Lifting Certified (USAW). Level 1 CF, CF Kettlebell and Olympic Lifting Certified (USAW). Level 1 Crossfit, Kettlebell and. CF Power Lifting Certified. Level 1 CF Trainer. Crossfit Level 2 CF Trainer, Kettlebell Certified, Olympic Lifting Certified (USAW). Coach Dr. Kim Halliday. Level 1 CF Trainer. Leave a Reply Cancel reply.
WOD – CrossFit BearCat
https://crossfitbearcat.com/wodblog
April 19, 2017. April 9, 2017. With a running clock:. 0:00-7:00, AMRAP of:. 15 Power Snatch (75, 55). 10:00-17:00, AMRAP of:. 15 Hang Power Clean (75, 55). April 18, 2017. April 9, 2017. 12 Lateral Burpees over the Bar. 12 Push Press (115, 75). April 17, 2017. April 17, 2017. WOD AMRAP 25 w. a partner:. 20 Renegade Rows (50s, 35s). 20 Box Jumps w. step down (24, 20). 20 DB Walking Lunges (50s, 35s). 600 Meter Row or Run or 60 DS. Split Work however desired except both do choice of Row or run or DU’s.
3/31 – CrossFit BearCat
https://crossfitbearcat.com/2017/03/30/331-2
March 30, 2017. March 21, 2017. ODD Minutes: 5 Sumo Deadlifts for Speed @60%. Reset on each rep. EVEN Minutes: 3 High Box Jumps. For time total time:. 10 Power Cleans (155, 105). 15 Front Squats (155, 105). 20 Bar Facing Burpees. 4/1 get you “fool” on! Drop-ins are welcome for $20 contact us first via email. CrossFit experience is required. See our schedule page for class times. 306 N State St. Bunnell, FL 32110. Powered by WordPress.com.
3/29 – CrossFit BearCat
https://crossfitbearcat.com/2017/03/28/329-2
March 28, 2017. March 21, 2017. Progressively Build to a 1RM. Rest 2:00. Beg: 5 x 5, adding. 2) 1-Arm KB Rows: 3 x 15 ea. Rest 60s. 10 KBS (53, 35). 10 Wall balls (20, 14). Drop-ins are welcome for $20 contact us first via email. CrossFit experience is required. See our schedule page for class times. 306 N State St. Bunnell, FL 32110. Powered by WordPress.com.
Schedule/Pricing – CrossFit BearCat
https://crossfitbearcat.com/scheduleprincing
We have two Membership options. A Memberships gives you access to our Group CrossFit Classes, which are offered Monday-Saturday. Your Membership fee is due on the first day of each month. 8221; Membership monthly cost of $ 145.00. 8221; Membership grants you 3 CrossFit classes per week, monthly cost of $ 120.00. Active Military, First Responders and same household second membership we offer a 10% discount. Please give owners a 2 week notice when changing or cancelling your membership. Please log in using...
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Crossfit Bangladesh – Just another WordPress site
Whats Best For You. Generator backup for the all facility including treadmill and airconditions. Basically, people workout in Gyms for two reasons: Firstly, for losing weight.Secondly, to have a perfect shape of the body and making them look smarter. Our Package and Timing. Early Riser (Combined hourse 7am -9am),Mid day (2pm-5pm),ladies first (only for the womens 9.45am-2pm),Holistic (Combined hours 2pm-10.45pm 7am-9.30am). Unique 8 stack multi station. Single stations for heavy weight leg press.
CrossFit BDA | Responsive WordPress Gym Fitness Theme
8211; OUR PHILOSOPHY. 8211; PHOTO GALLERY. 8211; SIGN UP TODAY. 8211; CROSSFIT CARDIO. 8211; BARBELL CLUB. 8211; CROSSFIT KIDS. 8211; What is CROSSFIT? Every workout is unique and every class is new. You'll push harder and achieve more than you thought possible. We don't just train for fitness. We train for life. Want to know more? CrossFit is a strength and conditioning program geared for anyone at any fitness level. No upcoming classes for today. Posted by Crossfit Admin. Subscribe for Latest Posts.
Crossfit Beach Box Home Page
Home - CrossFit Beacon
Portland, ME 04101. Portland, ME 04101. Try Beacon For Free. How To Get Started. Try Beacon For Free. How To Get Started. Portland, ME 04101. 341 Marginal Way, Portland, ME 04101. Get Fit And Have Fun. All ages and abilities welcome. Classes seven days per week. BeaconFit boot camp: weekdays at 11:30am. One hour group classes every day of the week. Located at 341 Marginal Way in Portland. Private showers for members. Free class every Saturday at 9:30 am. Private beginner coaching and skill development.
CrossFit Bear
Not your average Bear! Wide Split Stance Chest Rack Power Clean World Record! Power Clean - bygg upp till en tung: 70-80-90-100-110-115-121, pb-125, fx2-125, pb, 126, pb! Lätt som en plätt upp till 110, lite avigt 115 och 121. Riktigt brottarmatch på senare lyft. Power Clean, 126 kg. Från årsskiftet så har jag bytt arbetsplats till SBFF. Anställningen inleds med en 2 månader lång utbildning, mycket fint att få den möjligheten! A Smalbänk 3 x 2 reps - 110 kg. Trap bar DL - ca 105 kg. Bakböj - 80 kg. Dessv...
CrossFit BearCat – Unleash your Potential!
Potential New Members required Foundation Course. Saturday 4/8 from 10am-1:30pm Cost due at class $75.00. RSVP a spot with an email or FB message. Contact us through email at:. 4/1 get you “fool” on! March 31, 2017. March 21, 2017. WOD AMRAP 30 With a partner: 100 Meter Run 10 Pull-ups 10 Push Press (115, 75) 30 Double Unders *One athlete completes a full round at a time. March 30, 2017. March 21, 2017. March 29, 2017. March 21, 2017. March 28, 2017. March 21, 2017. 306 N State St. Bunnell, FL 32110.
CrossFit Beat | South Boulder
4800 Baseline Rd Suite C111 Boulder, CO 80303. CrossFit Beat South Boulder. CrossFit Beat is a place for everyone. We’re an inclusive community of all ages and abilities. We pursue health and fitness in a safe, supportive environment. Whether you want to get stronger, lose weight or just feel better, our small classes and personalized coaching will help.
Home - CrossFit Beaufort - Beaufort, SC | CrossFit Beaufort
How To Get Started. Pricing / Sign Up. Sign Up For a Free Consultation. How To Get Started. Pricing / Sign Up. Sign Up For a Free Consultation. Find out more about our program and how CrossFit will help you. Getting started with CrossFit is simple at CrossFit Beaufort! Start Your Free Trial. Sign up for you free trial and consultation! Welcome to CrossFit Beaufort! Serving Beaufort, Port Royal, Lady's Island and surrounding areas! Join Us For A Free Trial Workout! Workout Of The Day. Follow Us On Facebook.
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CrossFit Beaufort Paleo Challenge 2012 | Evolve backwards. Go Primal.
CrossFit Beaufort Paleo Challenge 2012. Evolve backwards. Go Primal. September 23, 2012. JOURNAL CHECKS MONDAY AND TUESDAY! September 25 – 30. Worth an EXTRA 2 POINTS for each day that you tempt your taste buds! Protein that you have never eaten before anywhere! Either at home, at a friend’s house, restaurant,etc.) Add it to your “totally paleo” meal and earn your points. Take a photo and show it at the box. March 2, 2012. It’s was a long month (well, longer that. Remember, you still need to do the ̶...
Crossfit Beaumont
Crossfitbeaumont@gmail.com. 2895 Laurel (Between I-10 and 11th St) Beaumont, Texas 77702. News & Events. News & Events. Is a world Class CrossFit facility located in Southeast Texas. Sign Up For a Free Trial! Please leave this field empty. FOUR GYMS FOR ONE. Your membership at CrossFit Beaumont allows you to work out at CrossFit Lumberton, CrossFit Mid-County, or CrossFit Bridge City! Memberships to their gyms also allows you to come to classes at CrossFit Beaumont anytime. Get leaner and stronger.
CrossFit Bedford Gym | Bedford, New Hampshire Crossfit Strength and Conditioning Performance Training
WORK OUT TO THE DAY. CrossFit Bedford – CrossFit. CrossFit Games Open 17.5 (Time). 10 rounds for time of:. 9 thrusters 95# / 65#. 40 minute time cap… Read More. CFB is on a mission to create a new relationship with health and fitness. We are looking to provide the highest quality of skill based training in the Bedford area. Our focus is going to be on providing each individual the best in fitness training with a continuous emphasis on supporting athletes at every turn. 337 Rt. 101. Bedford, NH 03110.
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