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Home - CrossFit BeaconWelcome to CrossFit Beacon located at 341 Marginal Way Portland, ME 04101. Get fit and have fun with us seven days a week! Call us today at 207-619-2322.
http://www.crossfitbeacon.com/
Welcome to CrossFit Beacon located at 341 Marginal Way Portland, ME 04101. Get fit and have fun with us seven days a week! Call us today at 207-619-2322.
http://www.crossfitbeacon.com/
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Home - CrossFit Beacon | crossfitbeacon.com Reviews
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Welcome to CrossFit Beacon located at 341 Marginal Way Portland, ME 04101. Get fit and have fun with us seven days a week! Call us today at 207-619-2322.
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Schedule | Crossfit Beacon
http://www.crossfitbeacon.com/schedule
341 Marginal Way, Portland, ME 04101. Bull; info@crossfitbeacon.com • 207.619.2322. Beacon offers more classes per day and more weekend classes than any other facility in the Greater Portland area, and we are the only one open on Sundays. Reservations are not required. If you are dropping in, please get in touch with us via the Drop-Ins. For a description of our classes, click here. Click here to send us a message. 341 Marginal Way, Portland, ME 04101.
What You Get as a Beacon Member | Crossfit Beacon
http://www.crossfitbeacon.com/what-we-do
341 Marginal Way, Portland, ME 04101. Bull; info@crossfitbeacon.com • 207.619.2322. What You Get as a Beacon Member. Our mission is making people more fit. And life more fun. 1 Building strength, speed, endurance, agility, flexibility, skill, and mental toughness. 2. Being prepared for a variety of physical challenges. 3. Performing better in activities of all kinds. We’re motivated to have a positive impact on health in Maine. Building a community of people committed to training and eating well has ...
Pricing | Crossfit Beacon
http://www.crossfitbeacon.com/pricing
341 Marginal Way, Portland, ME 04101. Bull; info@crossfitbeacon.com • 207.619.2322. It's clear Beacon has more to offer than any other fitness facility in the area. You can learn about CrossFit and our approach at Beacon with no commitment by signing up for our free introduction. Simply provide us your contact information so a Beacon coach can follow up with you about your goals and questions. Click here for your opportunity to try Beacon for free. 3 days per week (12X monthly) $140. If you are visiting ...
Workout of the Day | Crossfit Beacon
http://www.crossfitbeacon.com/workout-of-the-day
341 Marginal Way, Portland, ME 04101. Bull; info@crossfitbeacon.com • 207.619.2322. Workout of the Day. August 23, 2016. Posted by Tyson Weems. On Aug 22, 2016 in Workout of the Day. Comments Off on August 23, 2016. August 23, 2016. Strength: front squat 20RM. August 22, 2016. Posted by Tyson Weems. On Aug 21, 2016 in Workout of the Day. Comments Off on August 22, 2016. August 22, 2016. Strength: push press 1RM. Metcon: "The Roaring 20s". 20 wall balls (20/14#). August 21, 2016. Posted by Tyson Weems.
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Float Harder - Blog
http://www.floatharder.com/blog.html
Find out more about Christine's art at: www.christineanuszewskiphotography.com. If you're interested in having your art featured in our float center, feel free to contact us! Find out more about Jessica's art on her website! Http:/ www.jessicalarner.com/. When Jessica found out about our art program here she was excited to try floating and happy to have a reason to create some new pieces! If you're interested in having your art featured in our float center, feel free to contact us! Some times it takes a ...
Affiliates | REALIZE LIFE CLUB
http://www.realizelife.club/business-members
ONE CARD… MANY MAINE BUCKET LIST EXPERIENCES. Fun and Sun Rentals. Aquarius Ballroom Dance Studio. Maine Divers Scuba Center. Ash Kickin’ Fit Club Bootcamp. Ultimate Dog Sledding Experience. Obie’s Fitness and Wellness. Zak Bigelow Music Lessons. Ice Skating and Wine Events. Fifteen Theme by InkHive.
Anthony Zeli - Owner - The West End News
http://thewestendnews.com/??p=172
What’s Going On. What’s Going On. WENA Picnic in the Park. Peaceful Protests and the Liberals Who Denounce Them. Portland Fine Craft Show. Reiche Entrance and Crosswalks. Gentrifying Portland – The G Word Part 2. Tomato Weekend Like a Family Business. Jenti’s Story – Many Friends in Munjoy. Anthony Zeli – Owner. Anthony Zeli – Owner. August 25, 2014 10:46 pm. Tony Zeli is owner, publisher and editor of the. Feel free to contact Tony anytime: Send mail. Perspectives from the Sky – September 2014.
mutteringsofamiddleagedcrossfitter.blogspot.com
mutterings of a middle-aged crossfitter: February 2014
http://mutteringsofamiddleagedcrossfitter.blogspot.com/2014_02_01_archive.html
Mutterings of a middle-aged crossfitter. Whoever said "you can't teach an old dog new tricks" never tried CrossFit! Use the Sunday mug. My father, with whom I had many discussions about financials regarding both real and imaginary dollars, gave me a mug years ago. Need I really give any reason why I love this mug? I mean, come on! My father and I shared both constructive conversations and laughs.usually the bawdier the better. I find myself being so protective of this mug. The 'spinner' with YES/NO/?
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CrossfitBcn
Sábado, 31 de octubre de 2009. 5 Rondas de 1min:. Jueves, 29 de octubre de 2009. Prescripción en cuanto a nutrición. Proteínas: Deben ser magras, variadas y representar el 50% de la ingesta total de calorías. Carbohidratos: Deben ser predominantemente de bajo índice glucémico y representar el 40% de la ingesta calórica total. Grasas: Deben ser predominantemente monoinsaturadas y representar el 10% de la ingesta total de calorías. 191;Qué debo comer? El modelo paleolítico o de las cavernas. Evita el consu...
Hosted By One.com | Webhosting made simple
Domain and Cheap Web Hosting by One.com. Crossfitbcn.com is hosted by One.com. Web hosting and domain by One.com. Affordable web hosting and domain plans available at One.com. Build your own website with Web Editor or choose a 1-click blog installation. Whatever you choose, One.com. Is dedicated to our customers' satisfaction with 24/7 chat support.
Crossfit Bangladesh – Just another WordPress site
Whats Best For You. Generator backup for the all facility including treadmill and airconditions. Basically, people workout in Gyms for two reasons: Firstly, for losing weight.Secondly, to have a perfect shape of the body and making them look smarter. Our Package and Timing. Early Riser (Combined hourse 7am -9am),Mid day (2pm-5pm),ladies first (only for the womens 9.45am-2pm),Holistic (Combined hours 2pm-10.45pm 7am-9.30am). Unique 8 stack multi station. Single stations for heavy weight leg press.
CrossFit BDA | Responsive WordPress Gym Fitness Theme
8211; OUR PHILOSOPHY. 8211; PHOTO GALLERY. 8211; SIGN UP TODAY. 8211; CROSSFIT CARDIO. 8211; BARBELL CLUB. 8211; CROSSFIT KIDS. 8211; What is CROSSFIT? Every workout is unique and every class is new. You'll push harder and achieve more than you thought possible. We don't just train for fitness. We train for life. Want to know more? CrossFit is a strength and conditioning program geared for anyone at any fitness level. No upcoming classes for today. Posted by Crossfit Admin. Subscribe for Latest Posts.
Crossfit Beach Box Home Page
Home - CrossFit Beacon
Portland, ME 04101. Portland, ME 04101. Try Beacon For Free. How To Get Started. Try Beacon For Free. How To Get Started. Portland, ME 04101. 341 Marginal Way, Portland, ME 04101. Get Fit And Have Fun. All ages and abilities welcome. Classes seven days per week. BeaconFit boot camp: weekdays at 11:30am. One hour group classes every day of the week. Located at 341 Marginal Way in Portland. Private showers for members. Free class every Saturday at 9:30 am. Private beginner coaching and skill development.
CrossFit Bear
Not your average Bear! Wide Split Stance Chest Rack Power Clean World Record! Power Clean - bygg upp till en tung: 70-80-90-100-110-115-121, pb-125, fx2-125, pb, 126, pb! Lätt som en plätt upp till 110, lite avigt 115 och 121. Riktigt brottarmatch på senare lyft. Power Clean, 126 kg. Från årsskiftet så har jag bytt arbetsplats till SBFF. Anställningen inleds med en 2 månader lång utbildning, mycket fint att få den möjligheten! A Smalbänk 3 x 2 reps - 110 kg. Trap bar DL - ca 105 kg. Bakböj - 80 kg. Dessv...
CrossFit BearCat – Unleash your Potential!
Potential New Members required Foundation Course. Saturday 4/8 from 10am-1:30pm Cost due at class $75.00. RSVP a spot with an email or FB message. Contact us through email at:. 4/1 get you “fool” on! March 31, 2017. March 21, 2017. WOD AMRAP 30 With a partner: 100 Meter Run 10 Pull-ups 10 Push Press (115, 75) 30 Double Unders *One athlete completes a full round at a time. March 30, 2017. March 21, 2017. March 29, 2017. March 21, 2017. March 28, 2017. March 21, 2017. 306 N State St. Bunnell, FL 32110.
CrossFit Beat | South Boulder
4800 Baseline Rd Suite C111 Boulder, CO 80303. CrossFit Beat South Boulder. CrossFit Beat is a place for everyone. We’re an inclusive community of all ages and abilities. We pursue health and fitness in a safe, supportive environment. Whether you want to get stronger, lose weight or just feel better, our small classes and personalized coaching will help.
Home - CrossFit Beaufort - Beaufort, SC | CrossFit Beaufort
How To Get Started. Pricing / Sign Up. Sign Up For a Free Consultation. How To Get Started. Pricing / Sign Up. Sign Up For a Free Consultation. Find out more about our program and how CrossFit will help you. Getting started with CrossFit is simple at CrossFit Beaufort! Start Your Free Trial. Sign up for you free trial and consultation! Welcome to CrossFit Beaufort! Serving Beaufort, Port Royal, Lady's Island and surrounding areas! Join Us For A Free Trial Workout! Workout Of The Day. Follow Us On Facebook.
crossfitbeaufortpaleochallenge.wordpress.com
CrossFit Beaufort Paleo Challenge 2012 | Evolve backwards. Go Primal.
CrossFit Beaufort Paleo Challenge 2012. Evolve backwards. Go Primal. September 23, 2012. JOURNAL CHECKS MONDAY AND TUESDAY! September 25 – 30. Worth an EXTRA 2 POINTS for each day that you tempt your taste buds! Protein that you have never eaten before anywhere! Either at home, at a friend’s house, restaurant,etc.) Add it to your “totally paleo” meal and earn your points. Take a photo and show it at the box. March 2, 2012. It’s was a long month (well, longer that. Remember, you still need to do the ̶...
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