crossfitcamas.com

CROSSFIT CAMAS | Building a strong community, one squat at a time.

August 6, 2015. Come back with your shield or on it. A great book relative to the subject,. Must be the Shoes. July 13, 2015. Schedule for this week:. No 4:30pm tomorrow, Tuesday July 14th. Other times (ab)normal. No Open Gym on Sunday July 19th. Going to a certification class. 8211; “I’m not gonna kill ya. I’m just gonna hurt ya …really, really bad”. Happy 4th of July. July 3, 2015. July 3, 2015. No class on July4, 2015. The Ministry of Ungentlemanly Warfare. June 24, 2015. He hunted Nazis during WWII.

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CROSSFIT CAMAS | Building a strong community, one squat at a time. | crossfitcamas.com Reviews

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August 6, 2015. Come back with your shield or on it. A great book relative to the subject,. Must be the Shoes. July 13, 2015. Schedule for this week:. No 4:30pm tomorrow, Tuesday July 14th. Other times (ab)normal. No Open Gym on Sunday July 19th. Going to a certification class. 8211; “I’m not gonna kill ya. I’m just gonna hurt ya …really, really bad”. Happy 4th of July. July 3, 2015. July 3, 2015. No class on July4, 2015. The Ministry of Ungentlemanly Warfare. June 24, 2015. He hunted Nazis during WWII.

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CROSSFIT CAMAS | Building a strong community, one squat at a time. | crossfitcamas.com Reviews

https://crossfitcamas.com

August 6, 2015. Come back with your shield or on it. A great book relative to the subject,. Must be the Shoes. July 13, 2015. Schedule for this week:. No 4:30pm tomorrow, Tuesday July 14th. Other times (ab)normal. No Open Gym on Sunday July 19th. Going to a certification class. 8211; “I’m not gonna kill ya. I’m just gonna hurt ya …really, really bad”. Happy 4th of July. July 3, 2015. July 3, 2015. No class on July4, 2015. The Ministry of Ungentlemanly Warfare. June 24, 2015. He hunted Nazis during WWII.

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crossfitfortvancouver.com

Getting Started | CrossFit Fort Vancouver

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CrossFit Fort Vancouver: Home of the 2010 CrossFit Games Affiliate Cup Champions! Welcome to CrossFit Fort Vancouver! If you’re interested in getting plugged into one of the premier CrossFit facilities in the Northwest, you’ve come to the right place. Take a look at some of the options below and we hope to see you in the gym soon. Adam and Lauren Neiffer and the CFV Team. 8220;I’ve heard a lot about CrossFit and want to check it out.”. CrossFit 101 program is a great way to get started. Learn more. There...

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August | 2015 | CrossFit Fort Vancouver

http://crossfitfortvancouver.com/2015/08

CrossFit Fort Vancouver: Home of the 2010 CrossFit Games Affiliate Cup Champions! August 31, 2015. Come in for a free class. Call us at (360) 989-7765. Sign Up ». Workout of the Day. Six rounds for time of:. 19 Power Cleans, 135/95. Nineteen members of the Granite Mountain Hotshots firefighting team tragically lost their lives on June 30, 2013, while fighting a fire in Yarnell, Arizona. Here. Jesse Steed, 36. Wade Parker, 22. Joe Thurston, 32. William Warneke, 25. John Percin, 24. Clayton Whitted, 28.

crossfitfortvancouver.com

05 | August | 2015 | CrossFit Fort Vancouver

http://crossfitfortvancouver.com/2015/08/05

CrossFit Fort Vancouver: Home of the 2010 CrossFit Games Affiliate Cup Champions! August 5, 2015. Come in for a free class. Call us at (360) 989-7765. Sign Up ». Workout of the Day. Build to a 1 rep max). Jogging out onto the Soccer Field for Event one this year was one of my all-time proudest moments;. Realizing that all the training and sacrifice had paid off! I felt the energy and support of CFV, my family and friends and so I felt in full company out there! August 5, 2015. Way to go, Dawn! Contact in...

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Testimonials | CrossFit Fort Vancouver

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CrossFit Fort Vancouver: Home of the 2010 CrossFit Games Affiliate Cup Champions! Read Over 40 Online Reviews. Rather than us telling you why we think CFV is special, we’ll let some of our members tell you …. I found myself bored with my workouts and wouldn’t stick with anything for long. My friend Nicki told me about CrossFit, and a few weeks later I found myself walking in the front door here completely intimidated. I wouldn’t have accomplished any of this without the proven top-notch coaching, n...

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Schedule | CrossFit Fort Vancouver

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CrossFit Fort Vancouver: Home of the 2010 CrossFit Games Affiliate Cup Champions! Having trouble viewing this Google calendar? Check out these troubleshooting tips. Or try a different Web browser. Friends of CrossFit Fort Vancouver. Workout of the Day. Contact info & location. Meet our training staff. 038; Member Login. CFV 6 WEEK CHALLENGE.

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CrossFit Kids | CrossFit Fort Vancouver

http://crossfitfortvancouver.com/crossfit-kids-teens

CrossFit Fort Vancouver: Home of the 2010 CrossFit Games Affiliate Cup Champions! Summer 2016 CrossFit Fort Vancouver Kids Dates:. Ages 5 – 9: July 5th – July 28th, Tuesdays and Thursdays 10:00 AM – 11:00 AM. Ages 10 – 14: July 5th – July 28th, Tuesdays and Thursdays 11:00 AM – noon. CLICK HERE TO REGISTER. CrossFit Kids (CFK) is for any child 5 14 years old who is excited to come move and play and is ready to listen a little in order to have a whole lot of fun! What is CrossFit Kids? Studies continue to...

crossfitfortvancouver.com

04 | August | 2015 | CrossFit Fort Vancouver

http://crossfitfortvancouver.com/2015/08/04

CrossFit Fort Vancouver: Home of the 2010 CrossFit Games Affiliate Cup Champions! August 4, 2015. Come in for a free class. Call us at (360) 989-7765. Sign Up ». Workout of the Day. 3 Rounds for Time:. Photo Credit: CrossFit Games. The 2015 CrossFit Games season is in the books. What started with a record 270,000 Open participants ended by crowning the fittest men, women, masters, teens, and teams at the Stub Hub Center last Sunday. Friends of CrossFit Fort Vancouver. Workout of the Day. 038; Member Login.

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06 | August | 2015 | CrossFit Fort Vancouver

http://crossfitfortvancouver.com/2015/08/06

CrossFit Fort Vancouver: Home of the 2010 CrossFit Games Affiliate Cup Champions! August 6, 2015. Come in for a free class. Call us at (360) 989-7765. Sign Up ». Workout of the Day. 40 shoulder-to-overhead (155 / 105 lb.). 80 deadlifts (155 / 105 lb.). CrossFit Kids are in full summer swing! Friends of CrossFit Fort Vancouver. Workout of the Day. Contact info & location. Meet our training staff. 038; Member Login. CFV 6 WEEK CHALLENGE.

camasweightlifting.blogspot.com

Camas Weightlifting: USAW Level 1 Coach Course May 22/23

http://camasweightlifting.blogspot.com/2010/03/usaw-level-1-coach-course-may-2223.html

The blog of the Camas Weightlifting Club (CWLC). Wednesday, March 24, 2010. USAW Level 1 Coach Course May 22/23. WHAT: USAW Level 1 Coach Course. WHEN: May 22 8am -6pm, May 23 8am -3:30pm. WHERE: http:/ www.crossfitfortvancouver.com/. REGISTER: online at www.weightlifting.teamusa.org/pages/7682. EXTRA SUPER BONUS: XLNT Neiffer (free range grass fed) Beef BBQ provided for lunch on Saturday. BYO veggie burgers if you need, we'll throw them on the grill too. TRAVEL: nearest airport Portland, Oregon PDX.

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CROSSFIT CAMAS | Building a strong community, one squat at a time.

August 6, 2015. Come back with your shield or on it. A great book relative to the subject,. Must be the Shoes. July 13, 2015. Schedule for this week:. No 4:30pm tomorrow, Tuesday July 14th. Other times (ab)normal. No Open Gym on Sunday July 19th. Going to a certification class. 8211; “I’m not gonna kill ya. I’m just gonna hurt ya …really, really bad”. Happy 4th of July. July 3, 2015. July 3, 2015. No class on July4, 2015. The Ministry of Ungentlemanly Warfare. June 24, 2015. He hunted Nazis during WWII.

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