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CrossFit Cool Springs | CrossFit in Brentwood

Get a Free Intro Session at CrossFit Cool Springs, Brentwood’s premier CrossFit gym.. Schedule your session today and CrossFit in Brentwood today.

http://www.crossfitcoolsprings.com/

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James Hurlburt

1203 F●●●●●●on Ave

Nas●●●lle , TN, 37212

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James Hurlburt

1203 F●●●●●●on Ave

Nas●●●lle , TN, 37212

US

(208)●●●●●-8845
2j●●●●●●●●●●●●@gmail.com

View this contact

James Hurlburt

1203 F●●●●●●on Ave

Nas●●●lle , TN, 37212

US

(208)●●●●●-8845
2j●●●●●●●●●●●●@gmail.com

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Get a Free Intro Session at CrossFit Cool Springs, Brentwood’s premier CrossFit gym.. Schedule your session today and CrossFit in Brentwood today.
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CrossFit Cool Springs | CrossFit in Brentwood | crossfitcoolsprings.com Reviews

https://crossfitcoolsprings.com

Get a Free Intro Session at CrossFit Cool Springs, Brentwood’s premier CrossFit gym.. Schedule your session today and CrossFit in Brentwood today.

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Pricing - CrossFit Cool SpringsCrossFit Cool Springs

https://crossfitcoolsprings.com/pricing

Check us out and try before you buy. Meet the CFCS community. No Contract, Cancel Anytime. Access to Wodify Tracking. No Contract, Cancel Anytime. Access to Wodify Tracking. No Contract, Cancel Anytime. Access to Wodify Tracking. Punch cards also available for long-term stay. CrossFit Kids (ages 6-11) Sunday 1:15pm-2:00pm, Tuesday 4:15pm-5:00pm, Wednesday 4:15-5:00pm. CrossFit Teens JV (ages 12-14) Sunday 2:10pm-3:00pm, Thursday 4:15pm-5:05pm. Click Here to Email CFCS Kids. 11:00 AM Olympic Lifting.

2

CrossFit Kids Gym Brentwood - Franklin - Cool SpringsCrossFit Cool Springs

https://crossfitcoolsprings.com/crossfit-kids-gym-brentwood-franklin

CrossFit Kids Gym – Brentwood/Franklin. CrossFit Kids & Teens. CrossFit Kids (ages 6-11) Sunday 1:15pm-2:00pm, Tuesday 4:15pm-5:00pm, Wednesday 4:15-5:00pm. CrossFit Teens JV (ages 12-14) Sunday 2:10pm-3:00pm, Thursday 4:15pm-5:05pm. CrossFit Teen Boys Varsity (ages 15-18) Monday, Wednesday and Friday 3:15pm-4:15pm. CrossFit Teen Girls Varsity (ages 15-18) Monday and Friday 4:15pm-5:15pm. CrossFit Cool Springs Kids. Highlights from our first year…. Check us out on FACEBOOK. Follow us on Twitter. CrossFit...

3

Schedule - CrossFit Cool SpringsCrossFit Cool Springs

https://crossfitcoolsprings.com/schedule

CrossFit Kids (ages 6-11) Sunday 1:15pm-2:00pm, Tuesday 4:15pm-5:00pm, Wednesday 4:15-5:00pm. CrossFit Teens JV (ages 12-14) Sunday 2:10pm-3:00pm, Thursday 4:15pm-5:05pm. CrossFit Teen Boys Varsity (ages 15-18) Monday, Wednesday and Friday 3:15pm-4:15pm. CrossFit Teen Girls Varsity (ages 15-18) Monday and Friday 4:15pm-5:15pm. Click Here to Email CFCS Kids. 1722 General George Patton Drive. 5:00 AM, 6:00 AM, 7:00 AM, 8:30 AM, 11:00 AM, 5:15 PM, 6:15 PM. 11:00 AM Olympic Lifting. Click Here to Email CFCS.

4

Our Coaches - CrossFit Cool SpringsCrossFit Cool Springs

https://crossfitcoolsprings.com/our-coaches

Coach James – Founder. Our fearless leader James grew up in the last frontier, the great state of Alaska. His functional fitness began when he had to avoid a Moose on his bicycle. After winning multiple high school State Championships, in multiple sports, James moved down to Idaho… Read More. Her Fran time… Read More. Weezy is CFCS’ Marketing Director and newest addition to the coaching staff. She got her CF-L1 certification and started coaching in March 2016. You can usually find Weezy eit...Coach Q is ...

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OUR CLASSES - CrossFit Cool SpringsCrossFit Cool Springs

https://crossfitcoolsprings.com/our-classes

On Ramp (CrossFit 101). Until an athlete graduates from this class, they are only permitted to attend Level 1 classes. At CFCS, we frequently incorporate Olympic lifts into our daily WODs. We will always go over each movement as it comes up in a workout, for a quick review. However, we also offer Olympic lifting courses to help you fine-tune your skills on lifting efficiently and with precise technique. This will enable to up both the intensity and the weight of your lifts. Click Here to Email CFCS Kids.

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Athlete of the Week — Fitness Cult Chronicles

http://www.fitnesscultchronicles.com/athlete-of-the-week

Athlete of the Week. Athlete of the Week. Everyday Athletes. Extraordinary Community. WANT TO BE OUR ATHLETE OF THE WEEK? Follow us on Facebook, Instagram and Twitter and make sure to tag us in your awesome fitness posts! September 1, 2015. In Franklin Lakes NJ. Why we chose Jenn and Alex:. August 25, 2015. In Midland Park NJ. Why we chose Laurel:. August 18, 2015. From Bay Ridge CrossFit. Why we chose Rob:. A little bit CrossFit, a little bit Hollywood. Rob is an exciting athlete who knows how to en...

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Throwdowns.com [beta] | The 12 WODs of Christmas

http://leaderboard-legacy.throwdowns.com/competition/62

The 12 WODs of Christmas. The 12 WODs of Christmas. Dec 13, 2014, 12:01 am &dash; Dec. 24, 2014, 11:59 pm (US/Central). This is an online virtual competition happening. Help spread the word. Presented by CrossFit Cool Springs. An online virtual competition in which CrossFitters throughout the greater Nashville area will countdown to Christmas by celebrating a test of functional fitness each day from Dec. 13 thru Dec. 24, 2014. Male Masters (40 ). Female Masters (40 ). Special videos featuring special gue...

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CrossFit Cool Springs | CrossFit in Brentwood

Fun Friendly. Fitness. Get your FREE Intro Session! Learn inside tricks on how to get fit FAST! Middle Tennessee's Premier CrossFit Facility. Come as you are. Leave better. At CrossFit Cool Springs, that’s what we do we build better humans. Whether you’re trying to lose weight, build muscle, get stronger, or just feel the confidence that comes from having a healthy body, we want to help you get there. Will you be able to do the workouts? And even worse, will you embarrass yourself? Ready Set. GO! I was i...

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Thursday, March 17, 2011. Check us out at crossfitmaricopa.wordpress.com. Sunday, November 14, 2010. 5 minutes of Turkish Get Up's. 1 minute of planks. Repeat for 10 minutes. Saturday, November 13, 2010. Join the Fight Against Muscular Atrophy. Bench Press 8 x3 working up to your 3RM. 3 sets of max pull ups or inverted rows. 50 DB or Kettlebell swings. Friday, November 12, 2010. Deadlift 8x3 working up to your 3rm. 400 meter walking lunge. Wednesday, November 10, 2010. Strength is good.".