CROSSFITCORSICANA.COM
CrossFit Corsicana | 3-2-1-GO!3-2-1-GO!
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3-2-1-GO!
http://www.crossfitcorsicana.com/
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NICK BILES
8620●●●● 287
COR●●●ANA , TEXAS, 75109
UNITED STATES
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EUREKA! BIKEWORKS
NICK BILES
8620●●●● 287
COR●●●ANA , TEXAS, 75109
UNITED STATES
View this contact
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CrossFit Corsicana | 3-2-1-GO! | crossfitcorsicana.com Reviews
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Coaches | CrossFit Corsicana
http://www.crossfitcorsicana.com/coaches
CrossFit Level 1 Trainer. CrossFit Level 1 Trainer. Powered by Organized Themes.
Monday 8/3/15 | CrossFit Corsicana
http://www.crossfitcorsicana.com/2015/08/02/monday-8315
August 2, 2015. 124; Coach Nick. Please note the following schedule changes for this week……. CrossFit Kids – Mon and Tues 4 – 4:45 PM. NO 6:15 AM CrossFit classes Thur and Fri. ALL other classes per regular schedule. Then immediately 3 rounds of:. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Notify me of follow-up comments by email. Notify me of new posts by email. Powered by Organized Themes.
Schedule/Pricing | CrossFit Corsicana
http://www.crossfitcorsicana.com/schedulepricing
Month-to-month cash/check – $120. Month-to-month auto-draft – $110. 6-month agreement with auto-draft – $105. 12-month agreement with auto-draft – $100. Month-to-month cash/check – $135. Month-to-month auto-draft – $125. 6-month agreement with auto-draft – $120. 12-month agreement with auto-draft – $115. Prices include Open Gym times (every Wed from 12-2 and 5-7 PM). 10% discount for full-time college students, teachers, and family members of the same household. Now included in first month’s payment.
WOD | CrossFit Corsicana
http://www.crossfitcorsicana.com/category/wod
August 22, 2016. 124; Coach Nick. Deadlift: 5-5-5-5-5 4 RFT: 5 Squat Cleans (155, 105) 10 Burpee Box Jumps (24, 18″) L3: (135, 95) L2: (115, 75) (18, 12″) L1: (95, 65) (Reg. Burpees). August 21, 2016. 124; Coach Nick. Ring Rows: 3 x 12 Front Foot Elevated Split Squat: 3 x 6 ea. Serratus DB Sit-up: 3 x 12 AMRAP 17 200m run 15 KBS (53, 35) 100m run 5 Strict Pull-ups L3: (45, 25) L2: (35, 20) (Banded Pull-ups) L1: (35, 20 Russian Swing) (10 Ring Rows). August 18, 2016. 124; Coach Nick. August 17, 2016.
Tuesday 8/4/15 | CrossFit Corsicana
http://www.crossfitcorsicana.com/2015/08/03/tuesday-8415
August 3, 2015. 124; Coach Nick. Clean and Jerk (115/75#)/Bar-over Burpee. Min 1 – 1 Clean and Jerk, 3 Bar-over Burpee. Min 2 – 2 C and J, 3 BoB. Each minute add 1 C and J rep and complete 3 Bar-over Burpees. If you do not complete the work in the minute, re-start at 1/1. Use same bar here as in EMOM. Reminder – NO 6:15 AM class this Thur and Fri. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Notify me of follow-up comments by email.
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CrossFit Cornelius
Choosing The Right “Box”. WOD (Workout Of The Day). Try a Free Intro Class. Please check out our schedule of events: Clinics, in-house competitions, socials and more! At CrossFit Cornelius, you can expect to see four parts to our group class programming each day: Warm Up, Strength Progression, Conditioning and Mobility. We offer services which include Foundations Program, Group Classes, Sport Program and more! We don’t train body parts we train energy systems and movement. Check out our upcoming classes.
CrossFit Cornerstone
The Stone Summer Throwdown. 7782 Service Center Dr. West Chester OH, 45069. The Sport of Fitness. Your Custom Text Here. The Stone Summer Throwdown. A firm grasp of the fundamentals is essential for the safety and effectiveness of CrossFit programming. We need to spend more time with new athletes and give them a solid grounding in the fundamentals. These sessions are designed to prep you for starting CrossFit. We've served hundreds of clients over the years. Hear what they have to say.
CrossFit Corona
45; Sign Up. 45; Class Schedule. 45; What Is CrossFit? SIGN UP FOR A FREE CLASS. MEET YOUR COACH CODY. If you need help kick starting your fitness journey, look no further. We are more than happy to help motivate and move you along to your next level of fitness. I'm 43, stronger then I've ever been and probably in the best shape since my early thirties. With hard work a belief you can be better and great coaching you'll be amazed of what you can accomplish in crossfit! MEET YOUR COACH CODY. As a competit...
Crossfit Corporate | Home
There are no items in your cart. 11 ( l ) x 6.8 ( w ) x 1 ( h ) cm. Includes white 2-in-1 micro cable. US Basic Ladies Berkeley 3-In-1 Jacket. Outer jacket: 130 g/m 100% polyester ribtech lining: 200 g/m 100% micro polar fleece. Odeon Bright 2200mAh Power Bank. 97 ( l ) 2.3 ( w ) x 2.3 ( h). Includes micro USB cable. Includes black gift box. US Basic Mens Long Sleeve Coventry Shirt. 65% polyester, 35% cotton poplin. Odeon Exec 2200mAh Power Bank. 23 ( w ) x 2.3 ( b ) x 9.7 ( l )cm. W ) x ( b ) x ( l )cm.
CrossFit Corsicana | 3-2-1-GO!
NEW TO CROSSFIT CORSICANA? CLICK THE SUGARWOD BUTTON TO SEE WORKOUTS. WORKOUTS FOR ALL AGES. Powered by Organized Themes.
CrossFit Cortex | Small Class CrossFit
1000 South Lincoln Ave. Loveland, CO 80537. I’m going to let CrossFit HQ describe this first. Proudly powered by WordPress.
crossfitcorvallisworkouts.blogspot.com
Rachel and Ken's CrossFit Workouts Corvallis, OR
Rachel and Ken's CrossFit Workouts Corvallis, OR. Journal of Ken and Rachel's crossfit workouts. New workout posting site. We have moved on to an actual group here in Corvallis; check out our garage team fun at:. Http:/ corvallissc.blogspot.com/. Not to bad for 6 am. Thought about making this a 5x and changing the kb to 12 swings, but stuck with a more Heleny approach. But, back at it. Do what you can! Kate and Josh Love:. 50 team pair pullups. 25 burpees (w/o pushup). Pistol squat (right leg pain)-8.
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Crossfit Costa Blanca Alicante San Vicente
Todos nuestros servicios utilizan cookies para su correcto funcionamiento. Consideramos que si continúas navegando, aceptas el uso que hacemos de las cookies. Mas información aquí. NO PONGAS MAS EXCUSAS! Ahora es el momento de cambiar tu vida! Crossfit Costa Blanca Alicante es un gimnasio especializado, donde podrás superarte y conseguir tus metas, prueba este nuevo deporte y te sorprenderá. Ven y prueba GRATIS. Para mas información, envia un email a info@crossfitcostablanca.es. O llamanos al 96 610 63 57.
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