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CrossFit Davis – Be Healthy and Live Better

Prices & Policies. FIRST WOD IS FREE! Every Sunday, 1PM. March 23, 2018. Workout of the Day. 185 Open closing party tomorrow, Saturday the 24th, immediately following the final heat. Early birds vs night owls winner will be announced! EMOM for 10 Minutes. 1 Squat Clean and Split Jerk. 5 Rounds for time. 10 Power Snatch 75/55 lb. Prices & Policies. CrossFit Davis, LLC, 2018.

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CrossFit Davis – Be Healthy and Live Better | crossfitdavis.com Reviews
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Prices & Policies. FIRST WOD IS FREE! Every Sunday, 1PM. March 23, 2018. Workout of the Day. 185 Open closing party tomorrow, Saturday the 24th, immediately following the final heat. Early birds vs night owls winner will be announced! EMOM for 10 Minutes. 1 Squat Clean and Split Jerk. 5 Rounds for time. 10 Power Snatch 75/55 lb. Prices & Policies. CrossFit Davis, LLC, 2018.
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2 about cfd
3 intro class
4 on ramp
5 traveling crossfitters
6 class schedule
7 blog
8 plans and pricing
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CrossFit Davis – Be Healthy and Live Better | crossfitdavis.com Reviews

https://crossfitdavis.com

Prices & Policies. FIRST WOD IS FREE! Every Sunday, 1PM. March 23, 2018. Workout of the Day. 185 Open closing party tomorrow, Saturday the 24th, immediately following the final heat. Early birds vs night owls winner will be announced! EMOM for 10 Minutes. 1 Squat Clean and Split Jerk. 5 Rounds for time. 10 Power Snatch 75/55 lb. Prices & Policies. CrossFit Davis, LLC, 2018.

INTERNAL PAGES

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1

CrossFit Davis » Blog

http://www.crossfitdavis.com/category/blog

Prices & Policies. Prices & Policies. 2121 Second St, Suite 104A. Davis, CA 95618. August 22, 2016. August 21, 2016. EMOM for 10 Minutes. 1 Power Clean 2 Split Jerks. AMRAP in 10 Minutes. Box Jumps 24/20″. 200M Run after each round. Make sure you control each rep and jump only when your legs are fresh. The movement will increase in difficulty as the rounds increase and you get fatigued. Rest at the top of the box when needed and try to push the pace without hitting failure. August 21, 2016. Both of these...

2

CrossFit Davis » On Ramp

http://www.crossfitdavis.com/on-ramp

Prices & Policies. Prices & Policies. 2121 Second St, Suite 104A. Davis, CA 95618. Please note: There will be no On Ramp class Tuesday, July 19th and Thursday, July 21 due to our coaches participation in the CrossFit Games. The On Ramp course will restart Tuesday, July 26. To discuss setting up some discounted personal training sessions. The cost for On Ramp is $140 and includes all 8 sessions in the next available month. Sign Up for Discounted On Ramp. Send us an email. If you have any questions!

3

CrossFit Davis » Start Here

http://www.crossfitdavis.com/start_here

Prices & Policies. Prices & Policies. 2121 Second St, Suite 104A. Davis, CA 95618. Getting Started at CrossFit Davis! There are a few options to get started at CrossFit Davis:. 1 Sign Up for On Ramp. Classes are held every Tuesday and Thursday for 4 weeks starting on the first Tuesday of the month and you may start on any. Tuesday. There are 8 classes total and class times are from 7:30-8:30 pm. So that we can set you up with one of our coaches! 3 Attend a Free Intro Class.

4

CrossFit Davis » Schedule

http://www.crossfitdavis.com/schedule

Prices & Policies. Prices & Policies. 2121 Second St, Suite 104A. Davis, CA 95618. Please note: Holiday hours may vary! A href=”https:/ crossfitdavis.zenplanner.com/zenplanner/portal/calendar.cfm” Online Calendar /a.

5

CrossFit Davis » Travelling CrossFitters

http://www.crossfitdavis.com/visiting-crossfitters

Prices & Policies. Prices & Policies. 2121 Second St, Suite 104A. Davis, CA 95618. If you are a visiting member from an out of town CrossFit affiliate please feel free to drop in to any class at no charge! If you will be visiting for more than 1-2 classes we can work out an affordable punch card option. Please arrive a few minutes early to check in to the class and sign our waiver. We look forward to meeting you!

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crossfitsacramento.com crossfitsacramento.com

CrossFit Sacramento

http://www.crossfitsacramento.com/crossfit.jsp

5:30am - 11:00 am. 9:00am - 11:00 am. CrossFit Arden Hills Swimming. CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Thousands of athletes worldwide have followed our workouts posted daily on this site and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.

crossfitplacer.wordpress.com crossfitplacer.wordpress.com

EVENTS | CrossFit VictriX

https://crossfitplacer.wordpress.com/events

Exercises and Demo's. Join our Facebook Page. Friends of CrossFit VictriX. Proceeds Provide Equipment For USMC. On-Site Body Fat Testing by Mobile Wellness. On Monday 03/01/10 from 3-7 pm. $25 register on white board. VictriX Member’s Dinner. 6:30 PM on Thursday 03/11/10 – RSVP to justin@crossfitvictrix.com. Get Your Row On Rowing Workshop. 9:30 am on Mar 13, 2010 at CrossFit Davis, 2121 2nd Street, Davis CA 95618. NorCal Sectional Qualifier for 2010 CrossFit Games. March 27-28, 2010. Build a website wit...

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March | 2010 | CrossFit VictriX

https://crossfitplacer.wordpress.com/2010/03

Exercises and Demo's. Join our Facebook Page. Friends of CrossFit VictriX. Proceeds Provide Equipment For USMC. This Web Address Inactive. The new web address is:. Please update your bookmarks, favorites, rss feed services, or readers. March 7, 2010. Categories: Workout of the Day. Comments: Comments Off on This Web Address Inactive. Create a free website or blog at WordPress.com. Blog at WordPress.com. Follow “CrossFit VictriX”. Get every new post delivered to your Inbox.

graysgym.blogspot.com graysgym.blogspot.com

Gray's Gym: May 2010

http://graysgym.blogspot.com/2010_05_01_archive.html

Welcome to Gray's Gym. My name is Jesse Gray and this blog is primarily a strength and conditioning program for Rugby athletes. All are welcome to read, post, sweat and bleed. UCD, 2010 Stanford Collegiate 7's Champs! Skill Fitness = Victory. Links to this post. How Hard Do Rugby Players Work? One of the hardest parts of training. Used GPS hardware on players in Super 14 games to find out just what's going on out there. His full article can be found here. And you should absolutely read it! A backline pla...

crossfitplacer.wordpress.com crossfitplacer.wordpress.com

This Web Address Inactive | CrossFit VictriX

https://crossfitplacer.wordpress.com/2010/03/07/this-web-address-inactive

Exercises and Demo's. Join our Facebook Page. Friends of CrossFit VictriX. Proceeds Provide Equipment For USMC. This Web Address Inactive. The new web address is:. Please update your bookmarks, favorites, rss feed services, or readers. March 7, 2010. Categories: Workout of the Day. Blog at WordPress.com. Follow “CrossFit VictriX”. Get every new post delivered to your Inbox. Build a website with WordPress.com.

crossfitplacer.wordpress.com crossfitplacer.wordpress.com

L-Sit Lift | CrossFit VictriX

https://crossfitplacer.wordpress.com/2010/01/06/l-sit-lift

Exercises and Demo's. Join our Facebook Page. Friends of CrossFit VictriX. Proceeds Provide Equipment For USMC. Important Schedule Information: The Friday afternoon (430-530 and 530-630 pm) and the Saturday morning 830-930 am classes are cancelled this week. CrossFit East Sacramento has extended an invitation to CrossFit VictriX athletes during their regularly scheduled class times on Friday afternoon and Saturday morning.* *. Workout of the Day for Thursday 01/07/10. Thank you OPT…. 7 rounds for time;.

graysgym.blogspot.com graysgym.blogspot.com

Gray's Gym: October 2010

http://graysgym.blogspot.com/2010_10_01_archive.html

Welcome to Gray's Gym. My name is Jesse Gray and this blog is primarily a strength and conditioning program for Rugby athletes. All are welcome to read, post, sweat and bleed. Back Squat 3X4 80%. Push Jerk 5X3 80%. Weighted Walking Lunges 3X10 (5L5R) with 40% of 1RM back squat. Thrusters 3X5, work up to 5 rep max. 20 med ball toss sit ups w/20lbs. 20 med ball lateral toss (feet off ground. Dead Bugs - (45 sec, alternate leg and arm, 45 sec, same leg and arm). Links to this post. 2 min max rep burpees.

graysgym.blogspot.com graysgym.blogspot.com

Gray's Gym: M5W4D2

http://graysgym.blogspot.com/2010/09/m5w4d2.html

Welcome to Gray's Gym. My name is Jesse Gray and this blog is primarily a strength and conditioning program for Rugby athletes. All are welcome to read, post, sweat and bleed. Front Squat 60%/5, 70%/4, (80%/4)x4. Power Clean 60%/5, 65%/4, 75%/4, (85%/4)x2. Hang Power Snatch 75%/4, (85%4)x2. Push Jerk 60%/3, 70%/3, (85%/3)x6. Weighted Chins 3 sets of max weight on 4-6 reps. May 19, 2013 at 6:21 AM. Reading thes nice posts. Feel free to surf to my blog post Order Goji Berry. Davis Athletic Club Crossfit.

graysgym.blogspot.com graysgym.blogspot.com

Gray's Gym: March 2010

http://graysgym.blogspot.com/2010_03_01_archive.html

Welcome to Gray's Gym. My name is Jesse Gray and this blog is primarily a strength and conditioning program for Rugby athletes. All are welcome to read, post, sweat and bleed. May your hammer be mighty.". Lift - Playoffs are in a week and a half so in anticipation of tournament play we'll be tapering off lifting until the off season. Met-con only from here on out. Links to this post. Check out Crossfit Canterbury. Links to this post. Back From the Southland. Lift - B.S. 3X3. Links to this post. The mouth...

graysgym.blogspot.com graysgym.blogspot.com

Gray's Gym: M5W3D5

http://graysgym.blogspot.com/2010/09/m5w3d5.html

Welcome to Gray's Gym. My name is Jesse Gray and this blog is primarily a strength and conditioning program for Rugby athletes. All are welcome to read, post, sweat and bleed. Back Squat 60%/4, 70%/3, (80%/3)x3. Muscle Clean 60%/3, 70%/3, 75%/3, (80%/3)x2. Super set for last three sets only. Bench Press 60%/5, 70%/5, (85%/5)x3. Bent over Rows (85%/5)x3. 1:2 work to rest ratio. June 13, 2013 at 6:44 AM. Your mode of describing all in this post is in fact fastidious, all be able. Talk To Me Johnnie.

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CrossFit Davis – Be Healthy and Live Better

Prices & Policies. FIRST WOD IS FREE! Every Sunday, 1PM. March 23, 2018. Workout of the Day. 185 Open closing party tomorrow, Saturday the 24th, immediately following the final heat. Early birds vs night owls winner will be announced! EMOM for 10 Minutes. 1 Squat Clean and Split Jerk. 5 Rounds for time. 10 Power Snatch 75/55 lb. Prices & Policies. CrossFit Davis, LLC, 2018.

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THE BLITZ WEDDING PACKAGE group training. THE WEDDING READY PACKAGE group training. THE BLITZ WEDDING PACKAGE group training. THE WEDDING READY PACKAGE group training. WELCOME TO CROSSFIT DBN. Would you like to make a measurable difference in your health and fitness? Are you looking for someplace that inspires you to make a change? Here at CrossFit DBN we are a community of passionate, likeminded people who look to actively make a difference in each-others fitness journey.