CROSSFITDNA.COM
Want your own website? | 123 RegGet online with Website Builder! Create a free 2-page website to go with your new domain. Start now for free, no credit card required!
http://www.crossfitdna.com/
Get online with Website Builder! Create a free 2-page website to go with your new domain. Start now for free, no credit card required!
http://www.crossfitdna.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Wednesday
LOAD TIME
0.5 seconds
CONCORE INC
JAKUB MIELNICKI
9740 WIL●●●●●●●●RCLE #2B
MU●●ER , IN, 46321
US
View this contact
CONCORE INC
JAKUB MIELNICKI
9740 WIL●●●●●●●●RCLE #2B
MU●●ER , IN, 46321
US
View this contact
HOSTGATOR
ADAM FARRAR
5005 M●●●●●●LLDALE
SUI●●●100
HO●●ON , TX, 77092
US
View this contact
BUY YOUR DOMAIN
15
YEARS
4
MONTHS
13
DAYS
ENOM, INC.
WHOIS : whois.enom.com
REFERRED : http://www.enom.com
PAGES IN
THIS WEBSITE
0
SSL
EXTERNAL LINKS
17
SITE IP
94.136.40.51
LOAD TIME
0.485 sec
SCORE
6.2
Want your own website? | 123 Reg | crossfitdna.com Reviews
https://crossfitdna.com
Get online with Website Builder! Create a free 2-page website to go with your new domain. Start now for free, no credit card required!
Fitness Journal: 3/1/13 Squat Clean
http://mazzonfit.blogspot.com/2013/03/3113-squat-clean.html
Monday, March 18, 2013. 1 @ 185, 205, 215, 225, 245, 265, 285 (Miss). E 6 Squat Clean Thrusters (135) 6 C2B Pull Ups (Butterfly). Subscribe to: Post Comments (Atom). Avandia class action lawsuit. View my complete profile. Mark Divine BLOG: The Future of Performance Training. CrossFit Fort Wayne Fort Wayne CrossFit Strength and Conditioning. 21 Rds 12 Reps September '10. 24 Rds 5 Reps November '10. 15 Rounds 10 Reps September '10. 3 rds 11 reps May '11. 2/28/13 Row, TTB, OHL, KBSw. 2/26/13 Push Jerk, HSPU.
Fitness Journal: 2/24/13 Sq Snatch
http://mazzonfit.blogspot.com/2013/03/22413-sq-snatch.html
Tuesday, March 12, 2013. 185, 185, 195, 205, 215(M), 215(M), 220(M), 220(M), 195, 205. 9 out of 15. Subscribe to: Post Comments (Atom). Avandia class action lawsuit. View my complete profile. Mark Divine BLOG: The Future of Performance Training. CrossFit Fort Wayne Fort Wayne CrossFit Strength and Conditioning. 21 Rds 12 Reps September '10. 24 Rds 5 Reps November '10. 15 Rounds 10 Reps September '10. 3 rds 11 reps May '11. 2/28/13 Row, TTB, OHL, KBSw. 2/27/13 Snatch Complex, Thrusters/ SDHP.
Fitness Journal: 2/28/13 Row, TTB, OHL, KBSw
http://mazzonfit.blogspot.com/2013/03/22813-row-ttb-ohl-kbsw.html
Monday, March 18, 2013. 2/28/13 Row, TTB, OHL, KBSw. 1,000 M Row. 40 OH Lunges (45). 50 KB Swings (70). 8 KB Swings (70). Subscribe to: Post Comments (Atom). Avandia class action lawsuit. View my complete profile. Mark Divine BLOG: The Future of Performance Training. CrossFit Fort Wayne Fort Wayne CrossFit Strength and Conditioning. 21 Rds 12 Reps September '10. 24 Rds 5 Reps November '10. 15 Rounds 10 Reps September '10. 3 rds 11 reps May '11. 2/28/13 Row, TTB, OHL, KBSw. 2/26/13 Push Jerk, HSPU.
Fitness Journal: 2/27/13 Snatch Complex, Thrusters/ SDHP
http://mazzonfit.blogspot.com/2013/03/22713-snatch-complex-thrusters-sdhp.html
Monday, March 18, 2013. 2/27/13 Snatch Complex, Thrusters/ SDHP. 1 Power Snatch 1 Squat Snatch. 1 @ 135, 155, 165, 185. Subscribe to: Post Comments (Atom). Avandia class action lawsuit. View my complete profile. Mark Divine BLOG: The Future of Performance Training. CrossFit Fort Wayne Fort Wayne CrossFit Strength and Conditioning. 21 Rds 12 Reps September '10. 24 Rds 5 Reps November '10. 15 Rounds 10 Reps September '10. 3 rds 11 reps May '11. 2/28/13 Row, TTB, OHL, KBSw. 2/26/13 Push Jerk, HSPU.
Fitness Journal: 2/9/13 Sh2OH
http://mazzonfit.blogspot.com/2013/03/2913-sh2oh.html
Monday, March 11, 2013. Shoulder 2 Overhead (115). Buy in- 800 M Row. 30 Sh 2 OH. Subscribe to: Post Comments (Atom). Avandia class action lawsuit. View my complete profile. Mark Divine BLOG: The Future of Performance Training. CrossFit Fort Wayne Fort Wayne CrossFit Strength and Conditioning. 21 Rds 12 Reps September '10. 24 Rds 5 Reps November '10. 15 Rounds 10 Reps September '10. 3 rds 11 reps May '11. 2/28/13 Row, TTB, OHL, KBSw. 2/27/13 Snatch Complex, Thrusters/ SDHP. 2/26/13 Push Jerk, HSPU.
Fitness Journal: 2/14/13WB/ HC/ GHD
http://mazzonfit.blogspot.com/2013/03/21413wb-hc-ghd.html
Tuesday, March 12, 2013. 20 Hang Clean (115). 30 GHD Sit Ups. Exhausted, lower/ midback gone. Subscribe to: Post Comments (Atom). Avandia class action lawsuit. View my complete profile. Mark Divine BLOG: The Future of Performance Training. CrossFit Fort Wayne Fort Wayne CrossFit Strength and Conditioning. 21 Rds 12 Reps September '10. 24 Rds 5 Reps November '10. 15 Rounds 10 Reps September '10. 3 rds 11 reps May '11. 2/28/13 Row, TTB, OHL, KBSw. 2/27/13 Snatch Complex, Thrusters/ SDHP. 2/5/13 Fran, Row 2k.
Fitness Journal: 2/16/13 Sweatin' w Your Sweetheart Competition
http://mazzonfit.blogspot.com/2013/03/21613-sweatin-w-your-sweetheart.html
Tuesday, March 12, 2013. 2/16/13 Sweatin' w Your Sweetheart Competition. Team competition with Molly. Subscribe to: Post Comments (Atom). Avandia class action lawsuit. View my complete profile. Mark Divine BLOG: The Future of Performance Training. CrossFit Fort Wayne Fort Wayne CrossFit Strength and Conditioning. 21 Rds 12 Reps September '10. 24 Rds 5 Reps November '10. 15 Rounds 10 Reps September '10. 3 rds 11 reps May '11. 2/28/13 Row, TTB, OHL, KBSw. 2/27/13 Snatch Complex, Thrusters/ SDHP.
Fitness Journal: 2/21/13 Bear Complex
http://mazzonfit.blogspot.com/2013/03/22113-bear-complex.html
Tuesday, March 12, 2013. Front Squat/ Should 2 OH/ Back Squat/ Sh 2 OH. Missed last complex around 12:30. Max Ring Muscle Ups (unbroken/ untimed). Subscribe to: Post Comments (Atom). Avandia class action lawsuit. View my complete profile. Mark Divine BLOG: The Future of Performance Training. CrossFit Fort Wayne Fort Wayne CrossFit Strength and Conditioning. 21 Rds 12 Reps September '10. 24 Rds 5 Reps November '10. 15 Rounds 10 Reps September '10. 3 rds 11 reps May '11. 2/28/13 Row, TTB, OHL, KBSw.
Fitness Journal: 2/18/13 OHSq, P Snatch, Jerk/ Pull Ups
http://mazzonfit.blogspot.com/2013/03/21813-ohsq-p-snatch-jerk-pull-ups.html
Tuesday, March 12, 2013. 2/18/13 OHSq, P Snatch, Jerk/ Pull Ups. 6 Sets @ 205x6. Build up to heavy single. 205, missed 215. 3x Max reps P Snatch @ 165 T-N-G. 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 (Jerk from ground @ 185). 2, 4, 6, 8, 10, 12, 14, 16, 18, 20 (Pull Ups). Subscribe to: Post Comments (Atom). Avandia class action lawsuit. View my complete profile. Mark Divine BLOG: The Future of Performance Training. CrossFit Fort Wayne Fort Wayne CrossFit Strength and Conditioning. 21 Rds 12 Reps September '10.
Fitness Journal: March 2013
http://mazzonfit.blogspot.com/2013_03_01_archive.html
Monday, March 18, 2013. 1 @ 185, 205, 215, 225, 245, 265, 285 (Miss). E 6 Squat Clean Thrusters (135) 6 C2B Pull Ups (Butterfly). 2/28/13 Row, TTB, OHL, KBSw. 1,000 M Row. 40 OH Lunges (45). 50 KB Swings (70). 8 KB Swings (70). 2/27/13 Snatch Complex, Thrusters/ SDHP. 1 Power Snatch 1 Squat Snatch. 1 @ 135, 155, 165, 185. 2/26/13 Push Jerk, HSPU. 5x5 @ 165, 185, 205, 215, 235, 245. E Push Jerk @ 155- 8, 8, 6, 6, 6, 6, 6. O Burpees 18, 18, 16, 16, 16, 16, 16. Tuesday, March 12, 2013. 9 out of 15. 5 M @ 135.
TOTAL LINKS TO THIS WEBSITE
17
CrossFit Division | Doing all the right things, for all the right people, for all the right reasons
Doing all the right things, for all the right people, for all the right reasons. High School Athlete Program. Friday March 23, 2018. March 22, 2018. OPEN WOD 18.5 coming soon…. Friday March 30, 2018- Good Friday- OPEN GYM 9:30am-11:30am. Thursday March 22, 2018. March 21, 2018. Stick to the basics and when you feel you’ve mastered them it’s time to start all over again, begin anew again with the basics this time paying closer attention – Greg Glassman. Rest 2:00 Minutes between rounds. March 21, 2018.
CROSSFIT DIX HILLS | A CROSSFIT GYM IN HUNTINGTON NEW YORK
PROGRAMS & FAQs. 1160 E. Jericho Turnpike. Huntington, NY 11743. The secret to getting ahead. GET FIT. GET HEALTHY. GET RESULTS. CrossFit Dix Hills is a 3,200 sq. ft. strength and conditioning facility conveniently located on Jericho Turnpike in Dix Hills, NY. CrossFit Dix Hills was established by four friends who each had their lives positively impacted by CrossFit training and the outstanding community that comes along with it. Read Our Success Stories. Member Highlight – Joe and Leah. Joined in Novemb...
CROSSFIT DIXIE
CrossFit Dixie is unlike any fitness facility around. When you walk in you will notice that there are no mirrors, machines, treadmills, or ellipticals. We provide a setting for people to come and workout with other people who motivate each other and encourage success. What you will find is all the equipment needed to get stronger and better at everything you do. We use dumbbells, barbells, bumper plates, tractor tires, pull-up bars, med balls, jump ropes, Glute-Ham Developers, gymnastics rings etc. Our g...
Domain www.crossfitdk.dk - Hosted by Servage Hosting
Our hosting customer has not yet uploaded an index file to the virtual host for www.crossfitdk.dk. When creating a new website or virtual host you should upload a index file to your hosting. Account. The index page is the page showed when visiting www.crossfitdk.dk. Index files are placed in the folder your virtual host points at (likely /www) and named either:. Provides multiple tools to help create a website e.g. our website builder.
Index of /
Apache/2.4.12 (Unix) OpenSSL/1.0.1e-fips mod bwlimited/1.4 mod fcgid/2.3.9 Server at www.crossfitdl.com Port 80.
Want your own website? | 123 Reg
WOD & NEWS. Q and A for your FAQs. August 06, 2015. ANNOUNCEMENT: Please note that for Thursday 8/6, all morning classes and the 5:15pm class Read more! August 04, 2015. Burpee Back Squat Ladder Read more! August 04, 2015. 15 minutes to work on Read more!
CrossFit DNR – Do Not Retreat, Do Not Go Gentle
Start Here L.I.F.E. Schedule & Class Times. Rachael is CFDNR’s March Athlete of the Month! Welcome To CrossFit Do Not Retreat. At CrossFit DNR, it is our Mission to help our community, clients, and friends to reach their ultimate fitness potential by providing a welcoming atmosphere that inspires accountability and success. A CLASS FOR EVERYONE. 8211; Nathan Trujillo, October 2016. 2716 S. College Ave Suite B. Fort Collins, CO, 80521. CrossFit DNR 2014 Site Built By: Overhaulics.
Crossfit DOA in Wellington Florida - Serving West Palm Beach, Royal Palm Beach, Lake Worth, and all of Palm Beach County
Babes and Beards Competition. Sign Up for a Free Week. Crossfit DOA in Wellington Florida - Serving West Palm Beach, Royal Palm Beach, Lake Worth, and all of Palm Beach County. CrossFit DOA in Wellington Florida - Serving West Palm Beach, Royal Palm Beach, Lake Worth, and all of Palm Beach County. Babes and Beards Competition. Sign Up for a Free Week. To see our schedule! CrossFit is a great way to maintain muscle mass, increase endurance, and keep off the extra weight. DOA has partnered with Game Plan -...
My Site
This is my site description. A website created by GoDaddy’s Website Builder.
Crossfit Dock | CrossFit Box | Warszawa Wola
CrossFit Dock - CrossFit Box Warszawa Wola. W tę sobotę zajęcia o godz. 9:30! CrossFit Games 2015 Individual Event 10 Triangle Couplet. Thruster 75/52,5 kg.
CrossFit Doctrine | Irvine, Ca
Check out Crossfit Doctrine on Yelp. Choosing a CrossFit Gym. One on One Skill Building. Are you ready to change your life? Take the next step and schedule your free intro. Everyone’s story is unique and help shape who they are and strive to be. Read more about ours. Getting started here at CrossFit Doctrine couldn’t be easier. We meet you where you are and help you do things you never thought possible. Take the next step. Find out how CrossFit can change your life! Other Programs We Offer.
SOCIAL ENGAGEMENT