crossfitfun.blogspot.com
Crossfit Fun
Monday, October 4, 2010. Dead lifts and pushups. 10 rounds w/ 65lb. Made it to 11 in one minute, then completed one round of 12 and stopped. Tuesday, September 21, 2010. Assisted pull-ups (modified from weighted). 55lb thrusters (I was jumping :0). 800 run, burpies, sdhp. 7 rounds of 7. Monday, September 13, 2010. SDHP, Front Squat, Sit-ups, Box jumps. Five rounds for time of:. Row 250 meters (Subbed 25lb SDHP). 135 pound Front squat, 10 reps (Subbed 65 lbs). 15 GHD Sit-ups (Subbed regular Sit-ups).
crossfitfuncional.blogspot.com
CrossGym - Treinamento Funcional
CrossGym - Treinamento Funcional. Sábado, 28 de janeiro de 2012. Site OFICIAL da Academia CrossGym - Treinamento Funcional. Postado por Treinamento Funcional. Compartilhar com o Pinterest. FIQUE POR DENTRO: SEJA UM SEGUIDOR. CrossGym no Globo Esporte. Academia situada em Fortaleza-Ce. Pioneira a desenvolver trabalho voltado para o treinamento funcional na cidade, a CrossGym cresce a cada dia firmando seu trabalho na competencia, criatividade e visão atualizada do mercado. Visualizar meu perfil completo.
crossfitfuquay.com
Home: CrossFit F-V, Fuquay Varina, NC
August 6, 2015. Friday, August 14th we will be hosting our first Friday Night Lights! This is a time to come together and have a good time throwing down. August 4, 2015. 8/5/15 WEDNESDAY CROSSFIT A. Shoulder Press (5,3,1 75%, 85%, 95%) Use 90% 1RM to. Courtesy of CrossFit Inc. CrossFit F-V, 100 South Fitness Drive, Fuquay-Varina, NC 919-567-3400, info@crossfitf-v.com.
crossfitfurion.com
CrossFit Furion – New Jersey CrossFit Classes
West Berlin’s best kept secret to. Burn Fat, Build Muscle and reach your goals with CrossFit Furion’s 5 Star program. Learn more or Get Started. Let Me Tell You About CrossFit! CrossFit is a big buzz word these days. Many people hear the word and think the work outs are too hard that they need to get in shape before the they can make it through a class and live! 8211; Jason Neimeister. There’s a reason there are close to 15,000 CrossFit gyms in the World…. Stronger than I probably ever thought I could be...
crossfitfurious.com
Home
No Limits Sports Academy. 121 Metrock Circle, Helena, Alabama 35080. Why CFF is Different. Kids Speed and Agility. NO LIMITS SPORTS ACADEMY. Batting cages, a baskeball court, a full-size vollyball court, turf field and more. Our gym offers the newest and best equipment available. Join us for any of the group classes. Well be happy to answer any questions. Saturday- 9:30 am Sunday- Open if scheduled. Helena, Alabama 35080. CROSSFIT FURIOUS IS PROUD TO BE PARTNERED WITH THE FOLLOWING ORGANIZATIONS.
crossfitfurnace.com
CrossFit in Landsdale | Strength & Conditioning | Kids Class
Kids & Teens. Kids & Teens. Kids & Teens. The community at CrossFit Furnace is our greatest strength. Get into CrossFit at Furnace with a free trial session. Up to 6 classes per day, 6 days a week. CrossFit for Kids and Teens is designed with the unique needs of young athletes in mind. Get started with a free trial. Furnace utilises a combination of weightlifting, gymnastics and high intensity training methods to give you the best results. Owner and Head Coach. Kids and Teens Head Coach. With a free trial.
crossfitfury.com
Goodyear Strength and Conditioning
Be a part of. CrossFit Open 18.Fury. Mar 2, 2018. Open Workout Schedule Members: Fridays during regularly scheduled classes Saturdays: 7am to 10am Drop-ins: $30 facility fee and registered judge Gym Closures during 18.4 Tues, 3/13 - Normal schedule Wed, 3/14 - All classes held off-site at Bullard Wash. March Spotlight Athlete of the Month-Sharon Jones. Mar 1, 2018. Fury is proud to announce March Spotlight Athlete of the Month, Sharon Jones! February Spotlight Athlete of the Month-Kelli Cunningham.
crossfitfuse.com
CrossFit Fuse | Redmond – Sammamish | School of Elite Fitness
Get Started with us at Home. ONE on ONE COACHING (Personal Training). Workout Of the Day. Community. Commitment. CrossFit. Thats what we stand for. Its all about FUN! If you got it, flaunt it. Try a Class on us! Get in here now and see what we are all about. Register for a class Here. Request Info: Maybe you just want more information on our programs. If so just enter your contact information here. WORKOUT OF THE DAY. December 5, 2016. Comments Off on Shoot Through. Hip Mobility, you can never get enough!
crossfitfusionli.com
CrossFit Fusion
Our mission at CrossFit Fusion is to serve the community and make life changes for every individual that steps through our door by providing elite functional fitness, so that people may live happier and healthier lives. Join Our Fusion Family. Who is interested in competing as an individual or teams? Fusion peeps are signing up for Wod Wars and Flex on the Beach both. STRENGTH: Deadlift 5 @ 70% 3 @ 80% 3 @ 85% 2 @ 90% 2 @ 95% CROSSFIT WOD: amrap 18 min: 10 ring dips 50 double under. 745 Caleb’s Path.
