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Nugent, Brian
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Nugent, Brian
99 Har●●●●●●Square
To●●to , ON, m5j2h2
CA
View this contact
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Nugent, Brian
99 Har●●●●●●Square
To●●to , ON, m5j2h2
CA
View this contact
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CFIT – Crossfit Indian Trail
CFIT's Recent Articles. Check out our latest articles from expert coaches in Crossfit and Olympic weightlifting! Our mission here at CFIT is to provide expert coaching and a friendly atmosphere to achieve all your fitness needs. Group classes are run with the individual in mind; scaled to your needs and abilities. We offer other programs to supplement your crossfit experience, such as Olympic weightlifting. Elite coaching for elite performance. March 23, 2018. CrossFit Indian Trail – CrossFit View ...
crossfitindomitable.blogspot.com
CrossFit Indomitable
Wednesday, August 12, 2015. 2015-08-12 Some Figure 8s. 25 squats not for time. Flexed arm hang for max time- pair up to time each other. Get to the top of the pullup and hang there as long as you can. See if you can beat your time from Monday. Partner WOD for Umlaut:. Partner 1: 50 box jumps. Partner 2: Figure 8s the whole time. Switch roles until both athletes have done 50 box jumps. Partner 1: 50 pushups. Partner 2: Figure 8s the whole time. Switch roles until both athletes have done 50 pushups. 2 Rope...
indultofitness
Where Fitness is Earned. Skip to primary content. Skip to secondary content. August 7, 2015. Workout of the DayA. Front Squat x 3-5 reps. Tall Box Jumps x 1.1.1.1.1. Rest 5-7 seconds between singles). Immediately followed by,. 15 Thrusters (95/65 lbs). August 6, 2015. Workout of the DayA. Power Clean x 1.1.1. Rest 10 seconds between singles). Against a 2-minute running clock, complete as many rounds and reps as possible of:. 5 Ground to Overhead (155/105 lbs). August 5, 2015. Workout of the Day. Deadlift...
Crossfit POW - Crossfit POW
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Industrious | Work Hard. Live Fit.
We are looking for 1-2 new coaches to join our team! Industrious was founded to show people how amazing their lives can be when enriched through hard-work and improved fitness. 8212; Stephen & Molly Hitt Founders. Whether you have a question, comment, or just want to say hello, use the form below to send us a message! Plans & Pricing. 21609 Highway 99, Suite C. Lynnwood, WA 98036. Web Design by Great American Gyms.
crossfitindustry.wordpress.com
CrossFit Piraeus | CrossFit Industry Piraeus Greece
CrossFit Industry Piraeus Greece. Posted by CrossFit Piraeus. Asymp; Leave a comment. CrossFit Piraeus – CrossFit Trainees. Cycle 1 Lesson 5. 30 sec Planche Hold. Sumo Deadlift High Pull. Trainees 1/5 – Sumo Deadlift High Pull (Time). 5 Rounds For Time of:. 7 Sumo Deadlift High Pull #35/26lbs. Posted by CrossFit Piraeus. Asymp; Leave a comment. CrossFit Piraeus – CrossFit Elements. Hopper Day – “Filthy Fifty”. 12′ Mobility Work. 50 Box jumps, 24″. 50 Kettlebell swings, 1 pood. 50 steps Walking Lunge.
crossfitindynorth.wordpress.com
The Three Kings Crossfit Blog | Three Kings Crossfit
The Three Kings Crossfit Blog. January 6, 2015. The newly designed website for Three Kings CrossFit is live at http:/ threekingscrossfit.com/. Please update your bookmarks and/or RSS feeds. To the new address. The Indy North website will no longer be maintained and will expire in March 2015! WOD 13.15 Saturday. January 3, 2015. 3K – HQ (Noblesville). 8211; Performance, On Ramp, Strongman. 8211; Olympic Lift Lab. 10 am – 12 pm. 8211; Open Gym. 3K – Carmel. 3K – HQ (Noblesville). 9 am – 12 pm. 3K – H...
Cross Fit Edinburgh
Sign up now with our intro offer, 2 weeks only 20! The Road To Awesomeness. Welcome to the little big box! Small in size but big on results and atmosphere! Positioned 100m from Holyrood Park we must be one of the most stunningly positioned boxes in the World! If you are looking for a genuine and authentic garage gym experience that gets results amongst friends for life. then who ya gonna call? CrossFit Edinburgh - Established 2012 - Accept no imitations! UNIT 7, 10A ROYAL PARK PLACE EDINBURGH, EH8 8HZ.
CrossFit Infected - Castlewellan, County Down, Northern Ireland - Lead Trainer, Mark Toner
CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency - not only for the unknown, but for the unknowable. CrossFit INFECTED boasts a 4,000 square foot fully equipped CrossFit facility at the foot of the Mourne Mountains in Castlewellan, Co. Down Northern Ireland. Read More ». Read More ».
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