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https://crossfitkyma.com

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crossfitkyma.com

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Crossfit Ladies – Crossfit Kyma

http://www.crossfitkyma.com/classes/crossfit-ladies

8211; Crossfit Main. 8211; Crossfit Ladies. 8211; Technique and Mobility. 8211; Crossfit Kids. 8211; All Classes. 8211; Crossfit Main. 8211; Crossfit Ladies. 8211; Techniquie and Mobility. 8211; Crossfit Kids. Following the same principles you would find in a Normal Crossfit class, the Crossfit ladies class is a ramp on class specific for ladies and beginners, the class is taken by Kerry and Ryan, paying careful attention to the fundamentals needed in Crossfit and associated movements. 0550 - 06.30.

2

WHAT’S NEW – Crossfit Kyma

http://www.crossfitkyma.com/blog

8211; Crossfit Main. 8211; Crossfit Ladies. 8211; Technique and Mobility. 8211; Crossfit Kids. 8211; All Classes. 8211; Crossfit Main. 8211; Crossfit Ladies. 8211; Techniquie and Mobility. 8211; Crossfit Kids. We delivers enough to blog about. The home of crossfit as we know it. Home of wodify as we know it. The sport of fittness. 1 Bromley Lane, Newlands. 0530 - 19.00. 0800 - 12.00. 0800 - 12.00.

3

Crossfit Main – Crossfit Kyma

http://www.crossfitkyma.com/classes/crossfit-main

8211; Crossfit Main. 8211; Crossfit Ladies. 8211; Technique and Mobility. 8211; Crossfit Kids. 8211; All Classes. 8211; Crossfit Main. 8211; Crossfit Ladies. 8211; Techniquie and Mobility. 8211; Crossfit Kids. Constantly Varied, high intensity, functional training. Once Off Joining Fee. Ladies Class / Month. 0550 - 06.30. 0630 - 07.10. 0710 - 07.50. 0830 - 09.10. 1640 - 17.20. 1720 - 18.00. 1800 - 18.40. 1st Session is Free. Personal Training is on offer, please ask with in. Home of wodify as we know it.

4

Yoga – Crossfit Kyma

http://www.crossfitkyma.com/classes/yoga

8211; Crossfit Main. 8211; Crossfit Ladies. 8211; Technique and Mobility. 8211; Crossfit Kids. 8211; All Classes. 8211; Crossfit Main. 8211; Crossfit Ladies. 8211; Techniquie and Mobility. 8211; Crossfit Kids. Stretch, Flexibility, Core, Relax, Meditation. High intensity movement across broad domains, Crossfit is the Ying to the Yoga Yang. Crossfit does promote and recommend Yoga, as a counter balance. 0550 - 06.30. 0630 - 07.10. 0710 - 07.50. 0830 - 09.10. 1640 - 17.20. 1720 - 18.00. 1800 - 18.40.

5

News – Crossfit Kyma

http://www.crossfitkyma.com/category/news

8211; Crossfit Main. 8211; Crossfit Ladies. 8211; Technique and Mobility. 8211; Crossfit Kids. 8211; All Classes. 8211; Crossfit Main. 8211; Crossfit Ladies. 8211; Techniquie and Mobility. 8211; Crossfit Kids. The home of crossfit as we know it. Home of wodify as we know it. The sport of fittness. 1 Bromley Lane, Newlands. 0530 - 19.00. 0800 - 12.00. 0800 - 12.00.

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