crossfitsantaclara.typepad.com
Crossfit Santa ClaraCrossFit Affiliated in Santa Clara, CA owned by Jason Khalipa (Winner of the 2008 CrossFit Games)
http://crossfitsantaclara.typepad.com/
CrossFit Affiliated in Santa Clara, CA owned by Jason Khalipa (Winner of the 2008 CrossFit Games)
http://crossfitsantaclara.typepad.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Thursday
LOAD TIME
0.8 seconds
16x16
32x32
64x64
128x128
PAGES IN
THIS WEBSITE
8
SSL
EXTERNAL LINKS
140
SITE IP
104.16.107.123
LOAD TIME
0.813 sec
SCORE
6.2
Crossfit Santa Clara | crossfitsantaclara.typepad.com Reviews
https://crossfitsantaclara.typepad.com
CrossFit Affiliated in Santa Clara, CA owned by Jason Khalipa (Winner of the 2008 CrossFit Games)
crossfitsantaclara.typepad.com
Crossfit Santa Clara:
http://crossfitsantaclara.typepad.com/my_weblog/2011/07/declan-showing-us-what-happens-after-a-few-weeks-off-in-ireland-the-630pm-on-ramp-group-please-feel-free-to.html
The CrossFit program is wholly unique in its aims, prescriptions, methodologies, and implementation. It's a program that would best prepare trainees for any physical contingency prepare them not only for the unknown but for the unknowable as well. July 13, 2011. 0160; Great work on Jackie today! Declan showing us what happens after a few weeks off in Ireland (maybe a few too many pints as well). Karo has a few words about how to use the GHD for mobility. As many rounds as possible in 3 minutes of:.
Crossfit Santa Clara
http://crossfitsantaclara.typepad.com/my_weblog
The CrossFit program is wholly unique in its aims, prescriptions, methodologies, and implementation. It's a program that would best prepare trainees for any physical contingency prepare them not only for the unknown but for the unknowable as well. July 18, 2011. Hey guys. Please note that both our Santa Clara and Mountain View blogs have moved to:. Please bookmark this and use this as your daily blog to find out our workouts. Posted by Jason Khalipa at 8:59 PM. July 17, 2011. On a go and need a snack?
Crossfit Santa Clara:
http://crossfitsantaclara.typepad.com/my_weblog/2011/07/the-630pm-classes-are-getting-a-bit-crazy-and-we-realize-this-currently-we-have-3-instructors-we-are-going-to-add-another.html
The CrossFit program is wholly unique in its aims, prescriptions, methodologies, and implementation. It's a program that would best prepare trainees for any physical contingency prepare them not only for the unknown but for the unknowable as well. July 14, 2011. Please remember Fiesta Friday is Next Friday the 22nd. Question for you guys:. If you could see any new class time be added to the schedule what would it be? A few ways to sub the push up and hand stand push up. . Shoulder Press 1-1-1-1-1 (heavy!
Crossfit Santa Clara:
http://crossfitsantaclara.typepad.com/my_weblog/2011/07/i-am-so-sorryi-posted-on-our-new-website-last-night-instead-of-this-one-sunday-class-has-been-changed-to-1000am.html
The CrossFit program is wholly unique in its aims, prescriptions, methodologies, and implementation. It's a program that would best prepare trainees for any physical contingency prepare them not only for the unknown but for the unknowable as well. July 17, 2011. I am so Sorry.I posted on our new website last night instead of this one. Sunday Class has been changed to 10:00am. The 9:00am Crew buddy carrying a barbell. Posted by Jason Khalipa at 09:25:05 AM. TrackBack URL for this entry:.
Crossfit Santa Clara: Archives
http://crossfitsantaclara.typepad.com/my_weblog/archives.html
The CrossFit program is wholly unique in its aims, prescriptions, methodologies, and implementation. It's a program that would best prepare trainees for any physical contingency prepare them not only for the unknown but for the unknowable as well. Subscribe to this blog's feed.
TOTAL PAGES IN THIS WEBSITE
8
Favorites - Iron Tigger's Top Picks
http://irontigger.weebly.com/favorites.html
Iron Tigger's Top Picks. Crossfit Boxes I have visited or been a member of. Websites I visit often:. The Five Love Languages. Fight Gone Bad 5. Create your Like Badge. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.
RANTS / RAVES: The Pursuit
http://cfjrantsraves.blogspot.com/2008/10/pursuit.html
Tuesday, October 28, 2008. Knowledge is power. Everyone has heard this. I’m here to say that knowledge is power output. Jeremy Thiel, 3rd Overall, is a very experienced trainer and co-owner of. Pat Barber, 4th Overall, is a seasoned trainer with HQ. Dutch Lowy, 7th Overall, is a trainer with HQ as well as being an owner of. James Fitzgerald, aka OPT, 11th Overall, is an owner of. You can read them on the shitter. 8221;, “What is a Push Jerk? The pursuit of knowledge equates to higher power output. Having...
Crossfit San Jose: October 2011
http://crossfitsanjose.blogspot.com/2011_10_01_archive.html
Monday, October 31, 2011. Pictured: Crossfitters in disguise. 10 Power Snatches (95/65). Links to this post. Sunday, October 30, 2011. Pictured: Big Jim Murphy repping out his pullups. 20 min Amrap of:. The challenge is to keep each of your runs within 3-5 seconds of each other. Links to this post. Friday, October 28, 2011. Pictured: Jill Hoffman at the saturday strength class. Everyone is welcome! 15 knee to elbow. Links to this post. Jennifer makes sure she gets her chin over the bar! 5 rounds for time:.
footescrossfitdaily.blogspot.com
Foote's CrossFit Daily: May 2010
http://footescrossfitdaily.blogspot.com/2010_05_01_archive.html
Monday, May 31, 2010. 2010 Memorial Day WOD. In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue. NY, who was killed in Afghanistan June 28 th. This workout was one of Mike's favorites and he'd named it 'Body Armor.' From here on it will be referred to as ' Murph. In honor of the focused warrior and great American who wanted nothing more in life than to serve this great country and the beautiful people who make it what it is. 2010 Memorial Day WOD. NY, who was killed in Afghanistan June 28 th.
Buckley CrossFit: February 2011
http://crossfitbuckley.blogspot.com/2011_02_01_archive.html
Monday, February 28, 2011. Three rounds for time:. 1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing). 7:19, Rob Orlando. 7:21, Heather Bergeron. 8:38 (1 pood), Austin Malleolo. 9:05, E.C. Synkowski. Post time to comments. Sunday, February 27, 2011. Complete as many rounds in 20 minutes as you can of:. 115 pound Push-press, 9 reps. Post rounds completed to comments. Speed and Cold Steel. Saturday, February 26, 2011. 1 RM Box Squat. Post load to comments. Friday, February 25, 2011. Squat 445, ...
PAGG Stack review
http://perfectmike.com/pagg-stack-review
Perfect Mike Dot Com. The pursuit of being Healthy, Wealthy, and Wise. Middot; 24 comments. To try out PAGG stack risk free. Of all the PAGG components, I highly recommend and still take Alpha-lipoic acid. Back in December I tore thru The Four-Hour Body. Tim calls these supplements the “four horseman of fat burning,” so I set out to try them and see whether or not they were worth the time and money. Recruitment to your muscles. The last ingredient in the stack is garlic extract. The book includes an ...
Buckley CrossFit: September 2010
http://crossfitbuckley.blogspot.com/2010_09_01_archive.html
Thursday, September 30, 2010. 21-18-15-12-9-6 and 3 rep rounds of:. Sumo deadlift high-pull, 75 pounds. Push jerk, 75 pounds. 3:42, Rob Orlando. 3:45, Jason Khalipa. 4:04, Jay Leydon. 4:33, Gary Niel. 4:40, Graham Holmberg. 5:07, Pat Barber. 5:25 (44lb single arm push jerk), Elyse Umeda. 6:25 (55lbs), Kristan Clever. 7:54 (75lbs), Kim Malz. 7:56 (55lb), Jocelyn Leydon. 9:50 (55lbs). Post time to comments. Wednesday, September 29, 2010. Overhead Squat 3-3-3-3-3 reps. Post loads to comments. In this workou...
TOTAL LINKS TO THIS WEBSITE
140
crossfitsanmigueldetucuman.com
CrossFit
Turnos Camino Del Peru. Bienvenidos a lo mejor de CrossFit, Primer Box Oficial en todo el Noroeste Argentino. Consultá los horarios enviando un mensaje privado en nuestra cuenta de Instagram: Crossfittucuman. Tucumán - Republica Argentina. Powered by Warp Theme Framework.
Under Construction
Our Website is Under Construction. But our BOX is Open. and it's on the Beach!
www.crossfitsanrafael.com
Classi - CrossFit SanSiro
CrossFit Sans Reproche – WITHOUT FEAR
LOCATE & CONTACT. Workout Of the Day. CFSR offers many different classes and class times, check out our schedule for more info. Check out our pricing and membership options to see what package meets your needs. What is CrossFit Sans Reproche? Thoughts from Coach Shawn:. Tuscarawas County Bargain Hunter. 2014 Ohio Warrior Dash – CrossFit Sans Reproche. Brickhouse Fitness Park WOD 2013. CrossFit Independence Winter Classic 2014. Wodify memberships at CFSR. Be Yoga Studios, LLC. Middot; Powered by.
crossfitsantaclara.typepad.com
Crossfit Santa Clara
The CrossFit program is wholly unique in its aims, prescriptions, methodologies, and implementation. It's a program that would best prepare trainees for any physical contingency prepare them not only for the unknown but for the unknowable as well. July 18, 2011. Hey guys. Please note that both our Santa Clara and Mountain View blogs have moved to:. Please bookmark this and use this as your daily blog to find out our workouts. Posted by Jason Khalipa at 8:59 PM. July 17, 2011. On a go and need a snack?
crossfitsantaclarita.blogspot.com
CrossFit Santa Clarita
Tuesday, August 11, 2009. We have a new website, go to "crossfitsantaclarita.com" or click on the CrossFit Santa Clarita tab on the right side of this page to go there. Posted by CrossFit Santa Clarita. Saturday, August 8, 2009. Posted by CrossFit Santa Clarita. Friday, August 7, 2009. 1 Round for Time. Posted by CrossFit Santa Clarita. Labels: 800 meter run. 1 MOFO = (HSC, front squat, right leg lunge, left leg lunge, push press, OHS). Posted by CrossFit Santa Clarita. Wednesday, August 5, 2009.
CrossFit Santa Clarita
Quick Paleo Food Guide. Welcome to CrossFit Santa Clarita! CrossFit Santa Clarita was founded in 2007, and is one of the first 250 CrossFit affiliates in the world. We began in a small garage, the same way most long-standing CrossFit gyms are established. We grew to be very large and now have returned to our roots as a garage gym. If you have any questions, please email. 25074 Kerry Robin Dr. Santa Clarita, CA 91321. All In Paleo (Big Tim's Primal Journey). Crossfit Santa Clarita Facebook Group.
crossfitsantaclaritacontact.blogspot.com
Contact
Thursday, November 20, 2008. Phone: (805) 390 - 2001. Phone: (818) 625 - 2522. 26320 Diamond Place, unit 150. Santa Clarita, CA 91350. From Golden Valley and Centre Pointe drive west over the hill to Diamond Place, go left to the end of the street, turn left into driveway. Building on the right is 26320, go right, to unit 150. Posted by CrossFit Santa Clarita. Subscribe to: Posts (Atom). Eat Move. Thrive! Team CrossFit Elite Fitness Acdemy.
crossfitsantaclaritacost.blogspot.com
Cost
Thursday, November 20, 2008. One-on-one: $75 per session. Two-on-one: $125 per session. Three-on-one: $150 per session. 3 Classes per week: $75/month. Unlimited classes per week: $100/month. Drop-in Fee: $10 per class. 3 Classes per week: $100/month. Unlimited classes per week: $125/month. Drop-in Fee: $10 per class. Posted by CrossFit Santa Clarita. Subscribe to: Posts (Atom).
CrossFit Santa Cruz
CrossFit Santa Cruz Facebook. CrossFit Santa Cruz Instagram. On Life is Beautiful. Thursday, August 06, 2015. Complete as many rounds as possible in 12 minutes of:. Posted on Thursday, August 06, 2015 at 12:01 AM. Wednesday, August 05, 2015. 5 squat cleans for time at each percentage:. Rest 3-5 minutes between sets. Posted on Wednesday, August 05, 2015 at 12:01 AM. Tuesday, August 04, 2015. Open Workout 14.4. As many reps in 14 minutes as you can of:. 30 cleans, 135/95 lb. . Monday, August 03, 2015.
