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Tuesday, December 23, 2008. CFSC NEW YEARS RESOLUTION CHALLENGE. We have set out the challenge to all CFSC members who wish to participate. The challenge starts as of 05/01/09 and is as follows. 1 Doing the Zone or Paleo diets. 2 Doing the WOD 3 days on 1 day off HQ method. 3 Post time for daily WOD in comments on. 1 The winner is the person who can stick to the challenge the longest. 2 You can ask to change a WOD if you don’t up for what is written. Ie 10km run for Deadlifts 1-1-1-1-1-1-1-1.

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Tuesday, December 23, 2008. CFSC NEW YEARS RESOLUTION CHALLENGE. We have set out the challenge to all CFSC members who wish to participate. The challenge starts as of 05/01/09 and is as follows. 1 Doing the Zone or Paleo diets. 2 Doing the WOD 3 days on 1 day off HQ method. 3 Post time for daily WOD in comments on. 1 The winner is the person who can stick to the challenge the longest. 2 You can ask to change a WOD if you don’t up for what is written. Ie 10km run for Deadlifts 1-1-1-1-1-1-1-1.
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SCOREBOARD | crossfitscoreboard.blogspot.com Reviews

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Tuesday, December 23, 2008. CFSC NEW YEARS RESOLUTION CHALLENGE. We have set out the challenge to all CFSC members who wish to participate. The challenge starts as of 05/01/09 and is as follows. 1 Doing the Zone or Paleo diets. 2 Doing the WOD 3 days on 1 day off HQ method. 3 Post time for daily WOD in comments on. 1 The winner is the person who can stick to the challenge the longest. 2 You can ask to change a WOD if you don’t up for what is written. Ie 10km run for Deadlifts 1-1-1-1-1-1-1-1.

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SCOREBOARD: December 2008

http://crossfitscoreboard.blogspot.com/2008_12_01_archive.html

Tuesday, December 23, 2008. CFSC NEW YEARS RESOLUTION CHALLENGE. We have set out the challenge to all CFSC members who wish to participate. The challenge starts as of 05/01/09 and is as follows. 1 Doing the Zone or Paleo diets. 2 Doing the WOD 3 days on 1 day off HQ method. 3 Post time for daily WOD in comments on. 1 The winner is the person who can stick to the challenge the longest. 2 You can ask to change a WOD if you don’t up for what is written. Ie 10km run for Deadlifts 1-1-1-1-1-1-1-1.

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SCOREBOARD: CFSC NEW YEARS RESOLUTION CHALLENGE

http://crossfitscoreboard.blogspot.com/2008/12/cfsc-new-years-resolution-challenge.html

Tuesday, December 23, 2008. CFSC NEW YEARS RESOLUTION CHALLENGE. We have set out the challenge to all CFSC members who wish to participate. The challenge starts as of 05/01/09 and is as follows. 1 Doing the Zone or Paleo diets. 2 Doing the WOD 3 days on 1 day off HQ method. 3 Post time for daily WOD in comments on. 1 The winner is the person who can stick to the challenge the longest. 2 You can ask to change a WOD if you don’t up for what is written. Ie 10km run for Deadlifts 1-1-1-1-1-1-1-1.

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SCOREBOARD

Tuesday, December 23, 2008. CFSC NEW YEARS RESOLUTION CHALLENGE. We have set out the challenge to all CFSC members who wish to participate. The challenge starts as of 05/01/09 and is as follows. 1 Doing the Zone or Paleo diets. 2 Doing the WOD 3 days on 1 day off HQ method. 3 Post time for daily WOD in comments on. 1 The winner is the person who can stick to the challenge the longest. 2 You can ask to change a WOD if you don’t up for what is written. Ie 10km run for Deadlifts 1-1-1-1-1-1-1-1.

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