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CrossFit Solo - CrossFit for Cosplay...I know

CrossFit Solo - CrossFit for Cosplay.I know. Tuesday, July 14, 2015. I hate you Fran. It doesn't get easier. You just get faster." - Greg Lemond. If it looks easy on paper, it aint. Pull-ups and 95 pound thrusters. 21-15-9 for time. That's it. Easy right? Fran is always a great bench mark to see where you stack up and although I didn't get much faster my recovery was much better. Gassed? Back to the Wendler 5/3/1 today. Moving along nicely. Thursday, June 25, 2015. Injury. Just as many had predicted.

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CrossFit Solo - CrossFit for Cosplay...I know | crossfitscosplay.blogspot.com Reviews
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CrossFit Solo - CrossFit for Cosplay.I know. Tuesday, July 14, 2015. I hate you Fran. It doesn't get easier. You just get faster. - Greg Lemond. If it looks easy on paper, it aint. Pull-ups and 95 pound thrusters. 21-15-9 for time. That's it. Easy right? Fran is always a great bench mark to see where you stack up and although I didn't get much faster my recovery was much better. Gassed? Back to the Wendler 5/3/1 today. Moving along nicely. Thursday, June 25, 2015. Injury. Just as many had predicted.
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CrossFit Solo - CrossFit for Cosplay...I know | crossfitscosplay.blogspot.com Reviews

https://crossfitscosplay.blogspot.com

CrossFit Solo - CrossFit for Cosplay.I know. Tuesday, July 14, 2015. I hate you Fran. It doesn't get easier. You just get faster." - Greg Lemond. If it looks easy on paper, it aint. Pull-ups and 95 pound thrusters. 21-15-9 for time. That's it. Easy right? Fran is always a great bench mark to see where you stack up and although I didn't get much faster my recovery was much better. Gassed? Back to the Wendler 5/3/1 today. Moving along nicely. Thursday, June 25, 2015. Injury. Just as many had predicted.

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1

CrossFit Solo - CrossFit for Cosplay...I know: Functional

http://www.crossfitscosplay.blogspot.com/2015/06/functional.html

CrossFit Solo - CrossFit for Cosplay.I know. Monday, June 15, 2015. Subscribe to: Post Comments (Atom). Picture Window template. Template images by fpm.

2

CrossFit Solo - CrossFit for Cosplay...I know: July 2015

http://www.crossfitscosplay.blogspot.com/2015_07_01_archive.html

CrossFit Solo - CrossFit for Cosplay.I know. Tuesday, July 14, 2015. I hate you Fran. It doesn't get easier. You just get faster." - Greg Lemond. If it looks easy on paper, it aint. Pull-ups and 95 pound thrusters. 21-15-9 for time. That's it. Easy right? Fran is always a great bench mark to see where you stack up and although I didn't get much faster my recovery was much better. Gassed? Back to the Wendler 5/3/1 today. Moving along nicely. Subscribe to: Posts (Atom). I hate you Fran.

3

CrossFit Solo - CrossFit for Cosplay...I know: June 2015

http://www.crossfitscosplay.blogspot.com/2015_06_01_archive.html

CrossFit Solo - CrossFit for Cosplay.I know. Thursday, June 25, 2015. In the CrossFit Universe, I am a Sith Witch. The Dark Side. I'm an endurance athlete. Love it. Absolutely love it. In my universe, I'm a competitive age grouper who has qualified for our national championship race, twice. And no, I'm not the stereotype that CrossFit loves to sell. Few endurance athletes fit that mold but that side of the story doesn't make good press. And it's another post all together. So why even cling to CrossFit?

4

CrossFit Solo - CrossFit for Cosplay...I know: I hate you Fran

http://www.crossfitscosplay.blogspot.com/2015/07/i-hate-you-fran.html

CrossFit Solo - CrossFit for Cosplay.I know. Tuesday, July 14, 2015. I hate you Fran. It doesn't get easier. You just get faster." - Greg Lemond. If it looks easy on paper, it aint. Pull-ups and 95 pound thrusters. 21-15-9 for time. That's it. Easy right? Fran is always a great bench mark to see where you stack up and although I didn't get much faster my recovery was much better. Gassed? Back to the Wendler 5/3/1 today. Moving along nicely. Subscribe to: Post Comments (Atom). I hate you Fran.

5

CrossFit Solo - CrossFit for Cosplay...I know: Take a solo

http://www.crossfitscosplay.blogspot.com/2015/06/take-solo.html

CrossFit Solo - CrossFit for Cosplay.I know. Thursday, June 25, 2015. While I am flattered for all the phone calls and emails we have been receiving about our box I gotta clear a few things up. The name Crossfit Solo was almost Crossfit Mono, but that sounded like an extremely contagious disease. Crossfit Uni came to mind but I don't ride a unicycle. Then like lightning, CrossFit Solo just popped in there. "Ray.What just popped in there? Things to keep in mind. CrossFit HQ and every subsequent gym po...

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CrossFit Scorch

The heart of a healthy lifestyle. The heart of a healthy lifestyle. Go above and beyond for our members. The very best in Fitness training and support for long term health. Book a 7 day free trial. Sydney's largest CrossFit training network. Gain access to gym space in Peakhurst, Marrickville and Edgecliff as well as functional outdoor training in the Shire and Peakhurst. From out of town? Drop us a line we would love to have you. Unit 6 / 47-51 Loraine St Peakurst. To get started today or to learn more.

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CrossFit Solo - CrossFit for Cosplay...I know

CrossFit Solo - CrossFit for Cosplay.I know. Tuesday, July 14, 2015. I hate you Fran. It doesn't get easier. You just get faster." - Greg Lemond. If it looks easy on paper, it aint. Pull-ups and 95 pound thrusters. 21-15-9 for time. That's it. Easy right? Fran is always a great bench mark to see where you stack up and although I didn't get much faster my recovery was much better. Gassed? Back to the Wendler 5/3/1 today. Moving along nicely. Thursday, June 25, 2015. Injury. Just as many had predicted.

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