CROSSFITSTILLWATER.COM

CrossFit Stillwater

Reminder: There will be No 6a classes the week of Spring Break (3/19-3/23). Thursday, March 22, 2018. NO 6A CLASS TODAY. CrossFit Games Open WOD 18.5. Wednesday, March 21, 2018. NO 6A CLASS TODAY. 3 Rounds For Time:. 15 Bar Facing Burpees. Tuesday, March 20, 2018. NO 6A CLASS TODAY. 8 Kettlebell Swings (70/55). Monday, March 19, 2018. NO 6A CLASS TODAY. Note number of pull-ups completed on each round. Sunday, March 18, 2018. NO 6A CLASS TODAY. Saturday, March 17, 2018. NO 6A CLASSES THIS WEEK 3/19-3/23.

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CrossFit Stillwater | crossfitstillwater.com Reviews

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Reminder: There will be No 6a classes the week of Spring Break (3/19-3/23). Thursday, March 22, 2018. NO 6A CLASS TODAY. CrossFit Games Open WOD 18.5. Wednesday, March 21, 2018. NO 6A CLASS TODAY. 3 Rounds For Time:. 15 Bar Facing Burpees. Tuesday, March 20, 2018. NO 6A CLASS TODAY. 8 Kettlebell Swings (70/55). Monday, March 19, 2018. NO 6A CLASS TODAY. Note number of pull-ups completed on each round. Sunday, March 18, 2018. NO 6A CLASS TODAY. Saturday, March 17, 2018. NO 6A CLASSES THIS WEEK 3/19-3/23.

<META> KEYWORDS

1 posted by

2 adam

3 no comments

4 nate

5 20 minute amrap

6 2 ring muscle ups

7 4 handstand push ups

8 nicole

9 max rep pull ups

10 shoulder press

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posted by,adam,no comments,nate,20 minute amrap,2 ring muscle ups,4 handstand push ups,nicole,max rep pull ups,shoulder press,push press,push jerk,for time,diane,handstand push ups,then,rope climbs,sit ups,older posts,trainers,getting started,subscribe to

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CrossFit Stillwater | crossfitstillwater.com Reviews

https://crossfitstillwater.com

Reminder: There will be No 6a classes the week of Spring Break (3/19-3/23). Thursday, March 22, 2018. NO 6A CLASS TODAY. CrossFit Games Open WOD 18.5. Wednesday, March 21, 2018. NO 6A CLASS TODAY. 3 Rounds For Time:. 15 Bar Facing Burpees. Tuesday, March 20, 2018. NO 6A CLASS TODAY. 8 Kettlebell Swings (70/55). Monday, March 19, 2018. NO 6A CLASS TODAY. Note number of pull-ups completed on each round. Sunday, March 18, 2018. NO 6A CLASS TODAY. Saturday, March 17, 2018. NO 6A CLASSES THIS WEEK 3/19-3/23.

INTERNAL PAGES

crossfitstillwater.com

1

CrossFit Stillwater: August 2015

http://www.crossfitstillwater.com/2015_08_01_archive.html

Bring A Friend For Free Friday. Its a great way to get your Wife, Husband, Girlfriend, Boyfriend, BFF or whoever to try CrossFit! Monday, August 31, 2015. 5 x 3 reps, go as heavy as possible. Rest 60 seconds between sets. Complete as many rounds as possible in 10 minutes. 10 Lateral Jump Over The Rower Burpees. Sunday, August 30, 2015. Olympic Weightlifting. Make up a missed WOD. Mobility. Skills. Saturday, August 29, 2015. 7 rounds for time of:. If you have a 20-lb. weight vest or body armor, wear it.

2

CrossFit Stillwater: April 2015

http://www.crossfitstillwater.com/2015_04_01_archive.html

Bring A Friend For Free Friday. Its a great way to get your Wife, Husband, Girlfriend, Boyfriend, BFF or whoever to try CrossFit! Thursday, April 30, 2015. Clean (power or squat). 5 reps @ 70%,75%,80%,85% of 1RM. 5 reps @ 70%,75%,80%,85% of 1RM. 5 reps @ 70%,75%,80%,85% of 1RM. Wednesday, April 29, 2015. 25 Hang Power Snatches (men 95lbs/women 65lbs). Tuesday, April 28, 2015. 5 reps @ 70%,75%,80%,85% of 1RM. 5 reps @ 70%,75%,80%,85% of 1RM. 5 reps @ 70%,75%,80%,85% of 1RM. Monday, April 27, 2015. Olympic...

3

CrossFit Stillwater: Wednesday 150729

http://www.crossfitstillwater.com/2015/07/wednesday-150729.html

Bring A Friend For Free Friday. Its a great way to get your Wife, Husband, Girlfriend, Boyfriend, BFF or whoever to try CrossFit! Wednesday, July 29, 2015. CF Open 14.1. Complete as many rounds and reps as possible in 10 minutes. 15 Power Snatches (men 75lbs/women 55lbs), 55yrs (65lbs/45lbs). Subscribe to: Post Comments (Atom). CrossFit Stillwater is located at:. Email Adam Kemmerly at:. Stillwater, OK 74075. Promote Your Page Too.

4

CrossFit Stillwater: May 2015

http://www.crossfitstillwater.com/2015_05_01_archive.html

Bring A Friend For Free Friday. Its a great way to get your Wife, Husband, Girlfriend, Boyfriend, BFF or whoever to try CrossFit! Sunday, May 31, 2015. Olympic Lifting. Make up a missed WOD. Mobility. Saturday, May 30, 2015. 2015 Regionals Event 6. 5 rounds for time of:. 9 strict handstand push-ups. Friday, May 29, 2015. 21 Burpee Box Jumps. 21 Knees To Elbows. 15 Burpee Box Jumps. 15 Knees To Elbows. 9 Burpee Box Jumps. 9 Knees To Elbows. Thursday, May 28, 2015. 40 Meter Walking Lunge. 10 Alternating Si...

5

CrossFit Stillwater: Monday 150803

http://www.crossfitstillwater.com/2015/08/monday-150803.html

Bring A Friend For Free Friday. Its a great way to get your Wife, Husband, Girlfriend, Boyfriend, BFF or whoever to try CrossFit! Monday, August 3, 2015. Close Grip Bench press. 10 reps @ 65%, 70%, 75% of 1RM From 6/16. Complete as many rounds as possible in 20 minutes of:. 5 Weighted pull-ups, 35lbs/25lbs. 10 Push-ups with feet on 30" box. 15 Squats holding a 45/35 pound plate. Subscribe to: Post Comments (Atom). CrossFit Stillwater is located at:. Email Adam Kemmerly at:. Stillwater, OK 74075.

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renfrowrecap.blogspot.com

The Renfrow Recap: February 2010

http://renfrowrecap.blogspot.com/2010_02_01_archive.html

Sunday, February 28, 2010. Sophia, Kinsey and Izzy. Sophia soaking up the sun. Izzy smelling the "flowers". Kinsey took this pic of us playing in the clover. So happy to get a quick family pic in of us enjoying the day. Kinsey in her shades. A Day of Firsts. Saturday was beautiful therefore we decided to go to Zilker Park. It was a little too chilly for a dip in the pool but we did go on the train ride! After going Saturday we will definitely be meeting Garth for picnic lunches from TacoDeli. On a side n...

youthfitnesszone.com

CrossFit :: Youth Fitness Zone

http://www.youthfitnesszone.com/wpsite/crossfit

Recreational “TnT”. For adults interested in CrossFit classes please see website below. Register or Pay for Classes Parent Portal.

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crossfitstillwater-gettingstarted.blogspot.com

Getting Started

Sunday, March 7, 2010. Will be required to attend the. Foundations On Ramp before being allowed to participate in any regularly scheduled. The Foundations On Ramp takes you through the basics of. The Foundations On Ramp consists of 8 one hour sessions scheduled twice per week, Monday and Wednesday. Cost: $100. No discounts. No refunds. Subscribe to: Posts (Atom).

crossfitstillwater.com

CrossFit Stillwater

Reminder: There will be No 6a classes the week of Spring Break (3/19-3/23). Thursday, March 22, 2018. NO 6A CLASS TODAY. CrossFit Games Open WOD 18.5. Wednesday, March 21, 2018. NO 6A CLASS TODAY. 3 Rounds For Time:. 15 Bar Facing Burpees. Tuesday, March 20, 2018. NO 6A CLASS TODAY. 8 Kettlebell Swings (70/55). Monday, March 19, 2018. NO 6A CLASS TODAY. Note number of pull-ups completed on each round. Sunday, March 18, 2018. NO 6A CLASS TODAY. Saturday, March 17, 2018. NO 6A CLASSES THIS WEEK 3/19-3/23.

crossfitstillwateraboutus.blogspot.com

About CrossFit Stillwater

Mark Prather: CrossFit Level 1 Trainer. Bio coming soon. Jill Prather: CrossFit Level 1 Trainer. Bio coming soon. Tanner Johnson: CrossFit Level 1 Trainer. Bio coming soon. Michael Puckett: CrossFit Level 2 Trainer. Bio coming soon. Ignacio Velasco: CrossFit Level 1 Trainer. Bio coming soon. Subscribe to: Posts (Atom).

crossfitstillwaterclassesrates.blogspot.com

Class Schedule and Rates

Class Schedule and Rates. Monday, August 23, 2010. CrossFit Stillwater Class Times and Rates. CrossFit Stillwater Class Times. These times are subject to change, depending upon class enrollment. Class size is limited. Please check on availability first. If you are not familiar with CrossFit, you may think that our prices are higher than typical gym memberships. What do you get from a typical gym membership? Effective Sept 1, 2015:. 3 days per week.$100. Unlimited…….…$120. Discounts are not cumulative.

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CrossFit In Hampton | Fitness Classes 23669 | Group Fitness VA - CrossFit Stimulus

Skip to main content area. Langley Square Shopping Center. 19 W Mercury Blvd, Hampton. Start Your 2018 Right! Fitness, Nutrition and Personal Accountability Coaching. Try our Jump Start program for 30-days to see if you like it. Check Out Our State Of The Art CrossFit Gym By Taking A Virtual Tour! We understand that fitness can be intimidating and we also understand that taking that first step can be difficult and that's why we created the 30-Day Jump Start Challenge. Monday April 2nd - 6:30pm.

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CROSSFIT STING - CrossFit StingCrossFit Sting | The Community Where Easy Will No Longer Suffice!

The Community Where Easy Will No Longer Suffice! Skip to primary content. Welcome to CrossFit Sting! Are you ready to start your journey to a healthier, fitter life? 8221;, find out about our gym and owners on the “About Us” page. View CrossFitSting’s profile on Facebook. View crossfitsting’s profile on Instagram. Subscribe to Our Blog via Email. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Proudly powered by WordPress.

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