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CrossFit TE | Total Empowerment

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Total Empowerment

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CrossFit TE | Total Empowerment | crossfitte.com Reviews

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CrossFit TE | CFTE Athlete(‘s) of the Month!

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CFTE Athlete(‘s) of the Month! CFTE Athlete(‘s) of the Month! July 6, 2015. Congratulations to John Abbruzzese and Patrick Hannaberry, they are CFTE Athlete’s of the Month! Here is what they had to say about their experience here at CFTE:. Want to join the discussion? Feel free to contribute! Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Notify me of follow-up comments by email. Notify me of new posts by email. Before & After. Tuesday, 8/23/2016 WOD.

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CrossFit TE | Personal Records (PR’s) for June

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Personal Records (PR’s) for June. Personal Records (PR’s) for June. July 3, 2015. June was a ROCKING MONTH FOR PR’s – Congratulations to all CFTE Athletes for reaching your PR’s for the Month of June! Log Books coming soon! Coach Mike – 155lb Overhead Squat. Shannon K. – 135lb Low Bar Back Squat 5 Rep Max. Barbara K. – 135b Low Bar Back Squat 5 Rep Max. Robin R. – 85lb Low Bar back Squat 5 Rep Max. Rob S – 145lb Strict Press. Jess S. – 115lb Split Jerk. Lauren S. – 250lb Deadlift. Feel free to contribute!

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CrossFit TE | CFTE Athlete of the Month!

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CFTE Athlete of the Month! CFTE Athlete of the Month! March 4, 2015. Congratulations to Lucy Vesely! Lucy is CFTE’s Athlete of the Month for February! Here is what Lucy had to say when receiving this acknowledgment:. Lucy, we thank you from the bottom of our hearts for always showing up, giving your all, and always having a smile on your face! So here’s to you! 8211; CFTE Coaches. March 5, 2015 at 9:26 pm. All your hard work is such an inspiration to all! March 7, 2015 at 1:47 pm. March 9, 2015 at 1:40 pm.

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CrossFit TE | Personal Records (PR’s) for March

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Personal Records (PR’s) for March. Personal Records (PR’s) for March. April 6, 2015. Congratulations to all CFTE Athletes for achieving their PR’s this month! Patty B – 3 Rep Max Back Squat 155lbs. Lucy V – 3 Rep Max Back Squat 155lbs. Lauren S – 3 Rep Max Back Squat 165lbs. Barbara K – Unassisted Consecutive Pistol Squats. Wade G – You know what you did. Lindsay B – Rope Climb. Kiran M – Rope Climb. Jon P – Rope Climb. Aaron T – 2 Consecutive Rope Climbs. Lauren S – 1st Rope Climb. Leave a Reply Cancel ...

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CrossFit TE | “Who is this new guy, Vinny?”

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8220;Who is this new guy, Vinny? 8220;Who is this new guy, Vinny? June 4, 2015. Want to join the discussion? Feel free to contribute! Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Notify me of follow-up comments by email. Notify me of new posts by email. Before & After. Tuesday, 8/23/2016 WOD. Monday, 8/22/2016 WOD. Sunday, 8/21/2016 WOD. CFTE Athlete(‘s) of the Month! Friday, 6/5/2015 WOD.

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Robyn | Diary Of A Spartan-In-Training

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Diary Of A Spartan-In-Training. I'll know at the finish line. Skip to primary content. Skip to secondary content. June 13, 2015. Sometimes it is easy to associate not finishing a task with failure. I DNF’d at the 2014 Vermont Beast, but I didn’t fail. I pushed through a painful ulcer and a small injury on the mountain. Quitting for the sake of quitting would have been easy. But that’s not my style. And I was reminded of that yesterday. I could literally hear a sigh of relief in the room. Most of the ...

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Two Spartans-In-Training | Diary Of A Spartan-In-Training

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Diary Of A Spartan-In-Training. I'll know at the finish line. Skip to primary content. May 8, 2015. I was over the moon when my fiancé signed up for the Tri-State Spartan Sprint. Again this year, and even more excited when he decided to join me for the Boston Spartan Super. I’ll earn my second Trifecta in Boston, and doing it with him by my side makes it even better. I can’t wait to cross the finish line hand-in-hand with the love of my life. You can’t make someone do something they don’t want to do.

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105;nfo@CrossFitTc.com. A Training Experience Like No Other. FREE 1 on 1 Consult. FREE Intro Workout Every Saturday. INTENSITY, NOT INTIMIDATION. CrossFit Twin Cities is the area’s premier training facility and one of Minnesota’s original CrossFit gyms. Since our inception in 2008, our mission has been to spread community-based functional fitness to the greater New Hope area by taking the intimidation factor out of starting a new fitness program. This class will challenge everyone! The Alpha Barbell Club...

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CrossFit TCT | Official CrossFit Affiliate in Enschede | Forging Elite Fitness

TCT New Season BYO BBQ – you’ve got mail……. Beste TCT-leden, Zoals jullie weten, vindt op zaterdag 22 augustus de TCT New Season BYO BBQ plaats. Jullie hebben een mail van ons ontvangen met alle informatie hierover. Mocht het nou zo zijn dat jij geen mail hebt ontvangen, stuur ons een mail (info@trainingcentertwente.nl) zodat wij over het juiste e-mailadres van jou beschikken en dan zorgen we dat jij alsnog alle informatie krijgt. By Team CrossFit TCT. August 8, 2015. CrossFit TCT - CF seminars @ Crete,.

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CrossFit TC Unplugged

Personal Training with Coach Chrissy. Virtual Training with Coach Chrissy. Am I Ready for CrossFit? Our mission is to get you in the best shape of your life – Period End! Wherever we have to start that journey is fine with us, as long as you are ready to work hard along the way. Watch a typical workout – Notice how we scale the workout for ALL levels. My favorite CrossFit Commercial Came True a CrossFit Box Landed in Lehighton! See All ».

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CrossFit Throwdown PRs

Thursday, December 3, 2009. Amanda - 11:48 - 12/5. Audrey - 10:52 mod PUs - 11/18. Chris M - 3:32. Juan - 6:19 11/18. Melissa - 6:22 mod PUs - 11/18. Susannah- 5:10 2/28 - 3:32. Amanda - 18 2 (mod pushups) - 10/14. Juan - 19 1 -10/14. Julie - 13 (mod pushups) 4/? Melissa - 15 (mod pull-ups) 10/14. Susannah - 20 5 Pull-ups (some push-ups mod). Amanda - 10:15 - 9/15. Fern - 14:42 (mod PUs) - 9/15. Juan - 9:24 - 9/15. Melissa - 11:21 (mod PUs) - 7/30. Amanda - 9:03 2/6/09. Melissa - 18:22 9/24. John - BS 25...

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CrossFit TE | Total Empowerment

Click to Play Our Video. Strength training is critically important. 1) Strength training builds muscle; muscle tension and density give a body a toned look. Functional training utilizes movements performed in life’s daily activities, such as walking, bending, lifting and climbing stairs. With new challenges daily we avoid the dreaded fitness plateau and get you in the best shape of your life. There is no other true test of fitness. The Games are a three-stage journey. The Games season is broken up into t...

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CrossFit TE - Xtreme Strength & Conditioning

August 5, 2015. CrossFit TE – CrossFit. 5 Minutes of mobility. Burpee Broad Jumps (No Measure). Burpee Broad Jumps down and back. 3 Rounds for time RX. 5 Rounds for time RX. 12 Hand Release Push-ups. Xtreme Strength and Conditioning. 1003 S. Illinois St. Gibson City, IL 60936. Proudly powered by WordPress.

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Programas Específicos de Entrenamiento. Programas Específicos de Entrenamiento. Programas Específicos de Entrenamiento. CROSSFIT TEATINOS - MÁLAGA. CrossFit es un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta densidad. En CrossFit trabajamos con ejercicios de diferentes disciplinas deportivas como haltereofilia o gimnasia. Los movimientos y técnicas son aplicables a la vida diaria. COMPETIDOR, PRECOMPETIDOR Y MASTER.