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CrossFit TE - Xtreme Strength & Conditioning

Xtreme Strength & Conditioning

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CrossFit TE - Xtreme Strength & Conditioning | crossfitte.org Reviews
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CrossFit TE - Xtreme Strength & Conditioning | crossfitte.org Reviews

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1

CrossFit TE - Page 2 of 773 - Xtreme Strength & Conditioning

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August 18, 2016. CrossFit TE – CrossFit. CFTE 20 (No Measure). Teams of 2 for time. Ground to overhead 5000/3000lbs. 100 over the bar wallballs 20/14. 100 Situp toss 20/14. Ground to overhead 5000/3000lbs. Male Teams 5000 / Female 3000LBS. Select any weight to complete G2OH. Xtreme Strength and Conditioning. 1003 S. Illinois St. Gibson City, IL 60936. Proudly powered by WordPress.

2

Crossfit TE, Author at CrossFit TE

http://crossfitte.org/author/crossfitte

All posts by Crossfit TE. August 21, 2016. CrossFit TE – CrossFit. 3 rds for time. Back Squat (5×5). 5 lbs more than last time. If you fail drop back to 85%. Metcon (AMRAP – Rounds and Reps). Even 10 KB Swings 1.5/1 2.1.5. Odd Road and back. Xtreme Strength and Conditioning. 1003 S. Illinois St. Gibson City, IL 60936. Proudly powered by WordPress.

3

WOD 080615 - CrossFit TE

http://crossfitte.org/2015/08/05/wod-080615

August 5, 2015. CrossFit TE – CrossFit. 5 Minutes of mobility. Burpee Broad Jumps (No Measure). Burpee Broad Jumps down and back. 3 Rounds for time RX. 5 Rounds for time RX. 12 Hand Release Push-ups. Leave a Reply Cancel reply. You must be logged in. To post a comment. Xtreme Strength and Conditioning. 1003 S. Illinois St. Gibson City, IL 60936. Proudly powered by WordPress.

4

WODs Archives - CrossFit TE

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August 21, 2016. CrossFit TE – CrossFit. 3 rds for time. Back Squat (5×5). 5 lbs more than last time. If you fail drop back to 85%. Metcon (AMRAP – Rounds and Reps). Even 10 KB Swings 1.5/1 2.1.5. Odd Road and back. Xtreme Strength and Conditioning. 1003 S. Illinois St. Gibson City, IL 60936. Proudly powered by WordPress.

5

Classes Archives - CrossFit TE

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It seems we can’t find what you’re looking for. Perhaps searching can help. Xtreme Strength and Conditioning. 1003 S. Illinois St. Gibson City, IL 60936. Proudly powered by WordPress.

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CrossFit TE | Total Empowerment

Click to Play Our Video. Strength training is critically important. 1) Strength training builds muscle; muscle tension and density give a body a toned look. Functional training utilizes movements performed in life’s daily activities, such as walking, bending, lifting and climbing stairs. With new challenges daily we avoid the dreaded fitness plateau and get you in the best shape of your life. There is no other true test of fitness. The Games are a three-stage journey. The Games season is broken up into t...

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CrossFit TE - Xtreme Strength & Conditioning

August 5, 2015. CrossFit TE – CrossFit. 5 Minutes of mobility. Burpee Broad Jumps (No Measure). Burpee Broad Jumps down and back. 3 Rounds for time RX. 5 Rounds for time RX. 12 Hand Release Push-ups. Xtreme Strength and Conditioning. 1003 S. Illinois St. Gibson City, IL 60936. Proudly powered by WordPress.

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