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Back on Two Feet « A CrossFitter's tale of foot (and mind) reconstructionA CrossFitter's tale of foot (and mind) reconstruction
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A CrossFitter's tale of foot (and mind) reconstruction
http://crossfittingcaterer.wordpress.com/
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Back on Two Feet « A CrossFitter's tale of foot (and mind) reconstruction | crossfittingcaterer.wordpress.com Reviews
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A CrossFitter's tale of foot (and mind) reconstruction
crossfittingcaterer.wordpress.com
A New Place to Start « Back on Two Feet
https://crossfittingcaterer.wordpress.com/2013/03/30/a-new-place-to-start
Back on Two Feet. A CrossFitter's tale of foot (and mind) reconstruction. A New Place to Start. Today was the first day of the rest of my CrossFitting life. After major reconstructive surgery, it’s necessary to start somewhere. And today was the day I took my first two steps (so to speak). So even though I can’t walk or drive or WOD, today I moved forward. And forward is my favorite direction. This entry was posted in CrossFit. Is There Envy in CrossFit? Leave a Reply Cancel reply. Enter your comment here.
March « 2013 « Back on Two Feet
https://crossfittingcaterer.wordpress.com/2013/03
Back on Two Feet. A CrossFitter's tale of foot (and mind) reconstruction. Monthly Archives: March 2013. Is There Envy in CrossFit? CrossFitters worldwide are known for their supportive community, their charitable nature and their commitment to a positive attitude. So why, then, am I wondering about CrossFit and envy? Is it because when our new CrossFit box opens tomorrow and everyone is there celebrating and doing WODs, I’ll be lying in bed with my foot up? Don’t leave me! Please take me with you”! Step ...
Underdog? « Back on Two Feet
https://crossfittingcaterer.wordpress.com/2013/04/15/underdog
Back on Two Feet. A CrossFitter's tale of foot (and mind) reconstruction. 1 A loser or predicted loser in a struggle or contest. Last Saturday my cast and I made it out of the house and we landed at our new Crossfit box – Crossfit Alloy. After attending a nutrition seminar, I had the opportunity to watch the Saturday WOD where I ran into some old CF friends and met some new folks as well. This entry was posted in CrossFit. A Room with a View →. 3 comments on “ Underdog? April 17, 2013 at 3:21 pm.
I Blog? « Back on Two Feet
https://crossfittingcaterer.wordpress.com/2013/04/10/why-blog-now
Back on Two Feet. A CrossFitter's tale of foot (and mind) reconstruction. At 4:55 am the alarm goes off. I get up, get dressed, eat, drink and drive to the box. At 6:00 am I warm up and at 6:10 I face down the WOD. I recover, I smile and I drive home to begin the regular part of my day. I have a few posts prior to this one and I have one churning around in my head for tomorrow, but other than that, I will post when I have something valuable to say. This entry was posted in CrossFit.
April « 2013 « Back on Two Feet
https://crossfittingcaterer.wordpress.com/2013/04
Back on Two Feet. A CrossFitter's tale of foot (and mind) reconstruction. Monthly Archives: April 2013. A Room with a View. Today is my last day in the big black cast. As I anticipate my next phase of recovery, I want to make note of all of the things that I am grateful for during this past phase. Better than top-notch friends. You know how sometimes people say, “Call me if you need anything” and then either you don’t call or they don’t answer? Well, that did not happen in my case. My friends were on...
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Links - First Comes HealthFirst Comes Health
http://www.firstcomeshealth.com/links
Make the choice to make a change. A list of friends and resources to help keep you fit, healthy, inspired, well fed, and on track to meet your goals. Pittsburgh Area Friends and Resources. LadyFingers Private Chef and Catering. The Food Lovers’ Kitchen. Gather, The Art of Paleo Entertaining. And 30 Day Guide to Paleo Cooking. 8211; This is where I get my buff on! If you are ever in the Pittsburgh area and want to do a WOD with me, drop in! Back on Two Fee. Plus, their motto is fab – In Glob We Trust.
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CrossFit Timed | Forging Elite Fitness in North Salt Lake, UT
Forging Elite Fitness in North Salt Lake, UT. We have closed our doors. Posted in daily info. On June 8, 2009 by crossfittimed. Do to lack of time and money CrossFit Timed has had to close its doors. If you are looking for some place to train I would recommend trying SLC CrossFit, Wasatch CrossFit, or Fit Zone Nation. All three will get you great training at around the same price. If you have any questions about anything feel free to call, text, or email. Posted in daily info. WOD – 090428. Posted in dai...
Crossfit Timisoara
CrossFitTimoro
Be Coached To The Best You. Feb 08, 2018. We will be closed due to the storm. Perform 100 Burpees. Post score to comments. Feb 08, 2018. 5 Rounds 200m Med Ball Run 50 Feet Med Ball Crab Walk 20 Med Ball Cleans 10 Med Ball Toes to Bar. Jan 18, 2018. AMRAP 9 27 Overhead Squats 95/65 27 Box Jumps 24/20 9 Muscle Ups 21 Overhead Squats 21 Box Jumps 7 Muscle Ups 15 Overhead Squats 15 Box Jumps 5 Muscle. Getting Started Can Be Scary. Gift the love of fitness, for your loved one. My Free Class - Meet w/Coach.
HOME | CrossFit Timpanogos
Try Our New Lunch-Time CrossFit Express Class! Discounts For February Sign Ups! WELCOME TO CROSSFIT TIMPANOGOS. Youth classes from K-12 grade. 30-min lunch time classes. WONDERING WHAT CLASS TIMES ARE AVAILABLE? SEE TODAY'S SCHEDULE. WORKOUT OF THE DAY. WE BELIEVE THAT OUR JOB IS TO KEEP OUR MEMBERS FIT FOR LIFE. NOT JUST TODAY, THIS MONTH OR THIS YEAR. WE ARE FOCUSED ON THE LONG RUN. NICE TO MEET YOU! TRY A CLASS FOR FREE. We offer free classes all day on the first and third Friday of each month.
Crossfitting træning | crossfit
CrossFit træning og program. Leave a comment ». Er en grundlæggende styrke og conditioning program. Vi har konstrueret vores program til at få så bred en adaptational svar som muligt. CrossFit. Er ikke en specialiseret fitness program, men et bevidst forsøg på at optimere fysisk kompetence i hver af ti anerkendte fitness domæner. De er kardiovaskulære og respiratoriske udholdenhed, Stamina, styrke, fleksibilitet, Power, Speed, koordinering, smidighed, balance, og nøjagtighed. Vi tog vores sportsfolk i gy...
crossfittingcaterer.wordpress.com
Back on Two Feet « A CrossFitter's tale of foot (and mind) reconstruction
Back on Two Feet. A CrossFitter's tale of foot (and mind) reconstruction. A Room with a View. Today is my last day in the big black cast. As I anticipate my next phase of recovery, I want to make note of all of the things that I am grateful for during this past phase. Better than top-notch friends. You know how sometimes people say, “Call me if you need anything” and then either you don’t call or they don’t answer? Well, that did not happen in my case. My friends were on board in a major way and I wo...
crossfittingforlife.wordpress.com
CrossFitting For Life | A Personal Journey
How to stay on top of your workouts and achieve your fitness goals. November 23, 2009. Part two of my six part series, focusing on CHANGE. This round is about HELP. It has been written; everyone needs coaching on some level. The self-directed athlete is akin to a doctor prescribing his own medicine. A common error and often leaves people lost and hitting unnecessary plateaus, stumbling blocks or walls. This mistake is easily remedied with a little HELP. Get the HELP you need. Until next time,. We will be...
crossfittingfortwo.blogspot.com
Crossfitting for Two
My 9 month journey of CrossFit during pregnancy. Tuesday, October 28, 2014. Oh yeah, I had another baby . 3 months ago … it's about time I finally blogged about it! Carter Stephen was born on August 1, 2014. Here's how it went down …. My entire pregnancy, I was mentally preparing myself to still be pregnant beyond my due date (August 8). Landon was born 11 days after his due date, and those last few weeks took some mental toughness! Noon, I went to the chiropractor to get adjusted, then Justin and I stop...
CrossFitting Mama UNDER CONSTRUCTION
crossfittingwithbrick.blogspot.com
Brandon Wichman's (Brick's) Crossfit Journal
What is CrossFit All About? The CrossFit prescription is “constantly varied, high-intensity, functional movement.”. Power Clean and Jerk: 265. Saturday, October 9, 2010. Will start eating 16 blocks. 50 push press (45lbs). Thursday, September 16, 2010. OPT, add up score. Max 3 rep front squat. Max squat x 2 reps. Run 4/400m on the pavement. 70 pushups with 1.5 second rest with "easy button". 800M run for time on street 3:05. Max Clean and Jerk 265. Row 100m x3 for time. 400m run with 20lb ball. Burgener W...
crossfittinmomma.wordpress.com
Crossfit O'Clock | Just another mom who wants it all.
Just another mom who wants it all. March 31, 2012. 10 Box Jumps (24/20). 10 Overhead Walking Lunges (45/35 plate). 10 Knees to Elbows. 10 Hand Stand Push Ups. Time=21:35. Scaled to 5 pullups (during round 5), 5 pushups (in round 4), box dips, and HSPUs with 2 ab mats. Good workout. March 31, 2012. 3 x 15 GHD Sit Ups (NFT). 3 x 15 GHD Hip Extensions (NFT). March 29, 2012. Max effort on the minute every minute for 10 minutes of (no scoring):. 3 Ring Dips (modified). March 29, 2012. 5 Press (70% of 1RM).
