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Cycling Tips HQ - Gearing You Up For The Road Ahead.... | cyclingtipshq.com Reviews
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Gearing You Up For Life On Two Wheels....
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Riding Tips - Cycling Tips HQ
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Gearing You Up For The Road Ahead…. Tips & Tutorials. Are you interesting in improving your riding? Here are are our best riding tips from our archives. Getting The Right Saddle Height. Staying Warm on Cold Days. How Much Difference Does A Headwind Make When Cycling? GROUP and CLUB RIDING. Worried About Getting Dropped on a Group Ride? 12 Tips to Help you Overcome the Fear. How To Fuel Yourself For A 100 Mile Ride, And Make It Your Best Ever! Weight Training For Cyclists: 3 Week Leg Workout.
How To Build A Cycling Tools Shadowboard for under £35 - Cycling Tips HQ
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Gearing You Up For The Road Ahead…. Tips & Tutorials. How To Build A Cycling Tools Shadowboard for under 35. Last Updated On: 3rd January 2017). How To Build A Cycling Tools Shadowboard For Under 35. Recently I started on a job right at the bottom of my ‘to do’ list, sorting out my garage. I consider myself a pretty organized guy but if you’d taken a look at the state of my garage you would have taken a lot of convincing! So off I headed to my local branch of Homebase to set my plan into motion. Now you ...
Guest Posting - Cycling Tips HQ
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Gearing You Up For The Road Ahead…. Tips & Tutorials. I’m a one man band here at CyclingTipsHQ so never turn down the offer of contributions to the site. If you have a passion for cycling and writing and feel you can fill a gap in the material on the site then drop me an e-mail at Ben@CyclingTipsHQ.com. And let’s chat. Anyone who can help gets the double thumbs up from me! Send to Email Address. Post was not sent - check your email addresses! Email check failed, please try again.
Subscribe - Cycling Tips HQ
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Gearing You Up For The Road Ahead…. Tips & Tutorials. There are 2 ways you can subscribe to CyclingTipsHQ. You can also follow me on Twitter. Or like my Facebook Page. 1) Subscribe To My Newsletter. I send out a summary about once a week with new articles that have been published on the site and special offers for readers. Enter Your E-Mail Address For Free Updates. For those of you who are familiar with RSS feeds they are a fantastic way to keep up with multiple websites. I personally use Feedly.
Maintenance Tips - Cycling Tips HQ
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Gearing You Up For The Road Ahead…. Tips & Tutorials. Learning to maintain your own bike is a natural progression for many cyclists. Dive into some of our best articles here. TOOLS FOR THE JOB. 18 Essential Tools For The Beginner Mechanic. Building a Shadowboard to Store your Tools. Beginner Bike Maintenance: 10 Easy Tasks Any Beginner Can Complete. 15 Key Places to Lubricate a Road Bike. Bike Gears Explained: An In Depth Guide. When To Replace A Bike Chain. 4 Quick Steps to Silence Creaks When Pedalling.
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BikeHacks
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Want Your Product Reviewed? Dictionary of Bike Commuter Slang. More images from a recent trip to NYC. This definitely took some thought, and I have my own ideas about the intended purpose. If it is what I think it is for, carrying a dog, I would be worried. There is an electrical cord that runs from the seat post to the front of the bike which may well be a leash. . 0160;If it is for a dog, I hope the dog is very well behaved. At 08:46 AM in Rack. At 02:03 PM in Culture. At 12:47 PM in Lights. We had a l...
Quadrathon: December 2014
http://quadrathon.blogspot.com/2014_12_01_archive.html
Wednesday, December 31, 2014. End of the year totals! There is not much fluff in this, this is how it shook out! Had it not been for a pesky bike crash in January it would have been a very different year…maybe! January, continued training for IMSG, bike crash, out of commission for 2 weeks! February; threw all the plans up in the air, focus shifted to the bike for 4 months. March; big cycling month and coming to a head next month! April; L’etape du California and Sufferlandrian Knighthood! Having said I ...
Quadrathon: August 2015
http://quadrathon.blogspot.com/2015_08_01_archive.html
Monday, August 31, 2015. Rest Week…say it with me ahhhhhh! Monday; Easy Spin to get the blood flowing! Mount Field. Mount Field is 3x12-minute intervals at 85% FTP with 3-minute recoveries between intervals. Seated/Standing/Mixed intervals. Legs a bit tight but had an extra easy 2 miles W/U/C/D. Wednesday; TrainerRoad Pettit. Pettit is an hour of aerobic Endurance work spent between 60-75% FTP. Nice and easy, added extra time to catch up on the last stage of US Pro Tour.up next The Vuelta! That I reviewe...
Quadrathon: April 2015
http://quadrathon.blogspot.com/2015_04_01_archive.html
Wednesday, April 29, 2015. How I coped with a 36 week Training Plan! I have said many times that I get bored with training plans after 10-12 weeks. I tend to lose focus and get bored, the taper ends up being me simply stopping until race day. It’s self-sabotaging on the whole and obviously doesn’t lend itself to getting the best results. Not all training cycles have ended that way but is a noticeable theme. So with that said here are some thoughts on how I broke it down mentally and physically. After San...
Quadrathon: June 2015
http://quadrathon.blogspot.com/2015_06_01_archive.html
Tuesday, June 30, 2015. Overall June was a bit of a hotch-botch of training. I finished the Golden Gran Fondo. But had an easy run into it as I was staying off of a niggling knee. I added some running into the mix and got out onto my Mountain Bike a couple of times, that’s always a good reminder of my overall level of fitness! Al things considered the month wasn’t that bad I as actually only had 16 bikes and 3 runs! Links to this post. Monday, June 29, 2015. Links to this post. Thursday, June 25, 2015.
Quadrathon: Golden Gran Fondo (GGF) Week 7
http://quadrathon.blogspot.com/2015/06/golden-gran-fondo-ggf-week-7.html
Sunday, June 14, 2015. Golden Gran Fondo (GGF) Week 7. Eased right off this week. A bit on the trainer at the start and a bit of climbing on Sunday, all the days in between I was foam rolling, using my Compex and Body Buffing my legs as much as possible! Tuesday; just couldn’t stay away! Caltech 30 miles with a 30 minute/8 mile warm up, so yeah 38 miles. Wednesday; West Vidette 20 miles. 45 minutes of aerobic Endurance riding ranging from 50-80% FTP. Additional 30 minutes easy spin. Peace of mind through;.
Quadrathon: February 2015
http://quadrathon.blogspot.com/2015_02_01_archive.html
Friday, February 27, 2015. Being a Brand Ambassador; points to consider when applying. As we near the start of March, most if not all Brand Ambassadorship have been awarded. There are a few outstanding that will come early Spring but your Twitter. Feeds should be filling up with hashtagged messages as should Facebook and blog posts. I was very lucky this year to be on the TrainerRoad. Rosters for the second year and to have been added by SkratchLabs. Understand the difference between a Reviewer. Avoid co...
Quadrathon: 2016 Schedule
http://quadrathon.blogspot.com/p/race-schedule.html
New Year new goals! 2016 continues the rolling bike year that was the last 9 months of 2015. February 7; The Rock Cobbler. 30, 100m gravel grinder…sorta –. Becca and I are actually traveling this period so getting this done may trickier than it looks, plus I have the race above on Day 2! 106 miles, I will also be riding this again on. The Sunday and with a few more miles with more elevation to get into the. L’etape du California. The Queens Stage from the Amgen Tour of. 8 Days of California. Thirty Days ...
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Cycling Time Trials: Cycling Time Trials
The national governing body for cycling time trials in England and Wales. After the excitement of last weekends 25-mile Championships a less lively couple of days ahead, although two of our new Champions will be in action. Womens Champion Hayley Simmonds (Team Velosport) and Junior Girls Champion Amira Mell. RTTC 25's - Weekend Report. A fine weekend and some equally fine time trialling marked the 2015 RTTC National 25-mile Championships with new Champions crowned in all the title races. Most events are ...
Cycling Time Trials: The national governing body for cycling time trials
Come and Try It Events. Duties of Promoting Secretaries. History of Cycling Time Trials. Rules of Cycling Time Trials. Basic Information for Beginners. Your First Time Trial. Knight Composites Classic Series. National Youth Championship for the GHS trophy. BBAR - Junior Men and Junior Women. BBAR - Men - Individual. BBAR - Men - Team. BBAR - Women - Individual. BBAR - Women - Team. Championships - Junior Men and Junior Women. Championships - Men - Individual. Championships - Men - Team. The Race Of Truth.
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April 2, 2017. The battle in Belgium: The women’s peloton readies for Flanders. April 2, 2017. Marianne Vos skips Flanders but team reassures it’s all part of her plan. April 2, 2017. Sagan: The Tour of Flanders will be a Kinder Surprise. April 2, 2017. April 1, 2017. Tom Boonen interview: ambition still burning as an iconic career nears its end. April 1, 2017. The lesser known pro bikes in the peloton – CKT, Zannata, Gavia, Isaac and more…. April 1, 2017. Your Saturday Daily News Digest. April 1, 2017.
Cycling Tips HQ - Gearing You Up For The Road Ahead....
Gearing You Up For The Road Ahead…. Tips & Tutorials. Worried About Getting Dropped On A Group Ride? 12 Tips To Help You Overcome The Fear. Worried About Getting Dropped On A Group Ride? 12 Tips To Help You Overcome The Fear Getting dropped on a…. Topeak Ninja Tools C: Review, Unboxing and Installation. Topeak Ninja Tools C Price: 22- 30 Materials: Steel (tool), Aluminium (housing) Dimensions: 8.6 x 2.3 x 2.3 cm (chain tool) 8.5…. L2L Diary, Part 2 – Revised Training Plans. This week I started a major ga...
Cycling Myanmar | Independent bicycle touring in Myanmar
Independent bicycle touring in Myanmar. This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside of WordPress. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.
Hell, yeah!
Wednesday, 22 February 2012. Look Mum No Hands. Look Mum No Hands, is a new cycling themed restaurant bar recommended to me by a work college, who is also one of the biggest cycling enthusiast I know, second to Terry Rawlinson! This is all part of my immersion into the cycling culture which has took off since the beginning of this year! I used to do a fair bit of cycling around Wales, recreational cycling on a Trek mountain bike which compared to my new toy handled like a tractor with four flat wheels!
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cyclingtoaustralia.blogspot.com
Cycling To Australia (and beyond!)
Cycling To Australia (and beyond! A journey to Australia, overland as much as possible, setting off from Oxford in May 2007. Friday, 19 March 2010. Combe - Back home. It’s has taken me a long time to write up the last little day of my travels, so to make up for it you have a bit of waffle to go with it. The ride from Aylesbury to Combe was uneventful, but pretty much what I expected, after all I was following a route I knew for the first time in almost 3 years. The trouble was that suddenly. 8221;, ̶...
Cycling to China | From London to the Far East on bicycles. Probably.
From London to the Far East on bicycles. Probably. We are currently cycling from Canada to South America, setting off in July 2015. See our progress here: www.cyclingtosouthamerica.com. In 2010 we cycled from France to Southern Africa over 9 months, covering 14,000km and cycling through 23 countries. More info on that here: www.cyclingtoafrica.com. China: Dancing to the Music of the Giant Panda. November 11, 2013. Proudly powered by WordPress.
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