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DC RunsA socialmediamentary
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A socialmediamentary
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DC Runs | dcruns.blogspot.com Reviews
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A socialmediamentary
dcruns.blogspot.com
DC Runs: snow running v treadmill
http://dcruns.blogspot.com/2011/01/snow-running-v-treadmill.html
Tuesday, January 11, 2011. Snow running v treadmill. With wanting to keep the runs well running along a huge change had to be made has I have been running in Vibram 5fingers for some time and have found them to a pretty. Interesting animal to run in. The thing that I caught me most off guard was how still my legs had become for the years and years doing a a heel strike and foot thrush forward. To now placing my foot directly under my center of gravity and pushing back. So now I am back in my new fav.
DC Runs: Prepare to perform~ git it........
http://dcruns.blogspot.com/2011/03/prepare-to-perform-git-it.html
Sunday, March 20, 2011. Prepare to perform git it. I just wanted to rave about these Prepare to perform. Supplements. I took some before my run yesterday and today I have none of the ache, burn and pain in my legs that is the normal result of running 6 miles. If this holds up after a few more runs I will be very happy and quite impressed since walking around like old man scarecrow is never fun and knowing the next run is just the next day this could be an important part of my ritual. The Fuel that Burns.
DC Runs: October 2010
http://dcruns.blogspot.com/2010_10_01_archive.html
Friday, October 15, 2010. Friday run in DC. Labels: Friday DC Run. Thursday, October 14, 2010. So who enjoys running in weather that changes by the day. So far we have been faced with temp swings of 30 or more degrees and if your like me the body is none to happy with this. I am not sure what you do other then dress appropriately and just go out and run. Looking forward my next run no matter what the temp. Labels: Random thoughts about running in DC. Wednesday, October 6, 2010. Now for the confession.
DC Runs: The Fuel that Burns
http://dcruns.blogspot.com/2011/03/fuel-that-burns.html
Saturday, March 19, 2011. The Fuel that Burns. Does it get any better then this. Wish I ate better. Subscribe to: Post Comments (Atom). Prepare to perform git it. The Fuel that Burns. 43rd Street Block Party is Today. Max Media Group, Inc. Announces Transfer of Majority Control to Altavoz - KEYC - Mankato News, Weather, Sports -. Cloud Work Force Project. HelpEarth Foundation: RHoK DC to be held in DC Public Middle School Dec . Nelson Jacobsen: Petition to U.S. Rep: Apologize for Park Ranger Co.
DC Runs: April 2014
http://dcruns.blogspot.com/2014_04_01_archive.html
Tuesday, April 15, 2014. Spring into Blogging about Running in DC. So wanted to get back into the whole SocialMediaMentary. About my two main obsession, besides music and that would be Running and Social Media. And the idea of combining them kinda grew out of many hours running and thinking about the two. To that end, I've started a Facebook Group. As well is ongoing twitter feed. Subscribe to: Posts (Atom). Spring into Blogging about Running in DC. 43rd Street Block Party is Today. Adding to the Cloud.
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socialmediamentary.blogspot.com
SocialMediaMentary: So we have been talkin about this idea and here is what we have heard
http://socialmediamentary.blogspot.com/2010/11/so-we-have-been-talkin-about-this-idea.html
Sunday, November 21, 2010. So we have been talkin about this idea and here is what we have heard. So I am hearing more and more folks that I come across that are expressing the desire to have more Experience in their story telling. From the idea of having an online paper distributed by twitter that aggregate data based upon a library of terms like Condo, Running, or shoes. This model is just emerging. Ima gona do a Social-Media-Mentary". May 1, 2015 at 11:09 PM. Where did you get it designed? Potential P...
socialmediamentary.blogspot.com
SocialMediaMentary: September 2010
http://socialmediamentary.blogspot.com/2010_09_01_archive.html
Wednesday, September 29, 2010. To be a driving force in defining the current time period as the Attention Age[citation needed]. A common thread running through all definitions of social media is a blending of technology and social interaction for the co-creation of value. Http:/ en.wikipedia.org/wiki/Social media. Http:/ en.wikipedia.org/wiki/Documentary film. First on the Plate DC Runs. Subscribe to: Posts (Atom). Twitter Updates 2.2: FeedWitter. Tweet selection popup and how to do it 3 ways. HelpEarth ...
socialmediamentary.blogspot.com
SocialMediaMentary: November 2010
http://socialmediamentary.blogspot.com/2010_11_01_archive.html
Sunday, November 21, 2010. So we have been talkin about this idea and here is what we have heard. So I am hearing more and more folks that I come across that are expressing the desire to have more Experience in their story telling. From the idea of having an online paper distributed by twitter that aggregate data based upon a library of terms like Condo, Running, or shoes. This model is just emerging. Ima gona do a Social-Media-Mentary". Subscribe to: Posts (Atom). Twitter Updates 2.2: FeedWitter. Pictur...
District Cloud: February 2011
http://districtcloud.blogspot.com/2011_02_01_archive.html
Monday, February 14, 2011. Adding to the Cloud. Subscribe to: Posts (Atom). Twitter Updates 2.2: FeedWitter. Adding to the Cloud. 43rd Street Block Party is Today. Max Media Group, Inc. Announces Transfer of Majority Control to Altavoz - KEYC - Mankato News, Weather, Sports -. Spring into Blogging about Running in DC. Fair Use is Free Speech. Picture Window template. Powered by Blogger.
socialmediamentary.blogspot.com
SocialMediaMentary: What is SocialMediamentary
http://socialmediamentary.blogspot.com/2010/09/coming-soon.html
Wednesday, September 29, 2010. To be a driving force in defining the current time period as the Attention Age[citation needed]. A common thread running through all definitions of social media is a blending of technology and social interaction for the co-creation of value. Http:/ en.wikipedia.org/wiki/Social media. Http:/ en.wikipedia.org/wiki/Documentary film. First on the Plate DC Runs. Subscribe to: Post Comments (Atom). Twitter Updates 2.2: FeedWitter. Tweet selection popup and how to do it 3 ways.
DC » Nelson Jacobsen, Online
http://nelsonjacobsen.com/tag/dc
Nelson Jacobsen, Online Nelson Jacobsen personal website. Mdash;— Activities. Mdash;—— noteworthy. Was rewarded with being a guest judge for DC’s Codeday.org 24 hours of Coding. So what’s CodeDay any who? It’s a 24 hour student hackathon happening in Cities across the USA that started on Saturday at noon and ended noon on Sunday over the 23/24 May weekend Having run…. Testimony for DCarts in Bowser Admin. Yes to DC Advocates for the Arts. So Geeklist, think linkedin only for comsci majors is Uniting glob...
District Cloud: September 2010
http://districtcloud.blogspot.com/2010_09_01_archive.html
Wednesday, September 29, 2010. Welcome to the District Cloud. So if you think about your personal cloud along with everyone else's in the District construct a District Cloud. Artblogs,books.data.info.listservs.manuals.music.socialmedia.websites Think about it. If your part of the District's Cloud please let us know and we'll do the ole link and relink thingy. Fell free to visit some websites around DC that are part of the DistrictCloud.Net. Each one is a gateways to these great communitiesonline.
Judging CodeDayDC » Nelson Jacobsen, Online
http://nelsonjacobsen.com/judgingcodedaydc
Nelson Jacobsen, Online Nelson Jacobsen personal website. Mdash;— Activities. Mdash;—— noteworthy. Was rewarded with being a guest judge for DC’s Codeday.org 24 hours of Coding. So what’s CodeDay any who? It’s a 24 hour student hackathon happening in Cities across the USA that started on Saturday at noon and ended noon on Sunday over the 23/24 May weekend. Having run a few of these. Link to short video coming. And, there was a large representation of young female coders who also severed as leaders for th...
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DC Running Coach, LLC
DC Running Coach, LLC. We have 2 full weeks of January 2018 under our belts, and with that we should be clear of the lingering holiday bugs/illnesses, family time (family-in-law time, too), travel, and reasons and excuses (there’s a difference between those last two). Now it's time to start hammering! PT will offer you much insight into new ST exercises, or where to focus your ST. We can’t use race schedules as an excuse right now because we don’t need to be racing Jan-Feb. When you consider the entirety...
Run Training Programs | Washington | DC Running Coach, LLC
How To Get Started. Articles, Interviews, & Photos. Mike's Results & Races. DC Running Coach offers custom designed training programs and technical instruction in running mechanics for. Athletes and runners of all abilities in the DC, MD, and NoVA areas. DC Running Coach is ideal for runners, team-sport athletes,. Military and law enforcement personnel, or anyone looking to improve running form, endurance and/or speed. DC Running Coach, LLC. Your DC Running Coach is Mike Hamberger:.
DC Runographer | Running and iPhoneography in the nation's capital
Running and iPhoneography in the nation's capital. You never know when you might see a penny-farthing. Riding along Mount Vernon Trail NOT in an old-timey bicycle. While biking on the Capital Crescent Trail yesterday, I saw a man riding a penny-farthing. AKA an old-timey bicycle. Since I was pretty sure I hadn’t time traveled, I found this antique pastime amusing. But what I didn’t do in that moment was snap a photo. I had my iPhone in my pocket, I just wasn’t ready. One hand on the handle. I’ll le...
DC Runs
Thursday, April 6, 2017. Still running and the TenleyTigerRun was fun. Just got the whole family to participate in the TenleyTigerRun.com on Sunday April 3rd in TenleyTown.net. While the day was grand the times, not so much for me. So it's got me twice as motivated to for the next run back to some normal times. However the joy of being out with the whole family and helping our local school is great day and here's a few pictures of the race. Tuesday, April 15, 2014. Spring into Blogging about Running in DC.
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Runster Inc. – Share your fitness adventure
Share your fitness adventure. November 6, 2016. November 7, 2016. Ironman Wisconsin 2016 Race Report. Post-Ironman finish (photo credit: Greg Larson Photography. Note: It’s been two months since I finished this race and that means I’ve had two months to reflect on the highs and lows. This is the first in a series of posts about my experience with Ironman Wisconsin. Here I start by re-capping the specifics of my experience that day.). With my back toward the Wisconsin. It took every ounce of self control ...
David C.Runté : Real Estate Broker with Sotheby's International Realty : Sotheby's Realtor - David Runté
David C Runté. An exceptional home is simply a frame for an exceptional life. E&OE: This information is from sources which we deem reliable, but must be verified by prospective purchasers and may be subject to change or withdrawal. Sotheby’s International Realty Canada is Independently Owned And Operated. Sotheby’s International Realty logo are registered (or unregistered) service marks used with permission. Check myRealPage.com Mail. Powered by myRealPage.com.
Daniel L. & E. Carol Rupert | Greeting to all from Tupelo, Mississippi
Daniel L. and E. Carol Rupert. Greeting to all from Tupelo, Mississippi. Skip to primary content. Skip to secondary content. Greetings from Dan & Carol. This is the home page for Dan and Carol Rupert. We have shared our life together for the past 35 years. We have had ups and downs like most married people, but by the grace of our Lord and Savior, Jesus Christ, we have survived. May our Lord and Savior Jesus Christ bless you all richly. Dan and Carol Rupert. July 16, 2012 at 1:25 pm. Step 2 – Wash ...
Dedicated Credit Repair | Credit Repair in California
Restoring Your Credit Integrity. Schedule a Complimentary Consultation! Get Your Credit Report. The first step is to get a credit report that is tri-merged from all three credit bureaus. For your convenience, we have provided a resource below. 24/7 Real Time Credit. We believe our consumers should have full transparency. Our clients love that they can log into their secure portals for 24/7 tracking capabilities to view real-time progress in our program. We are so thankful to Tiffany and her team!
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