I think what all can I do for myself that pushes me beyond my limits. Knowing that any kind of running is a luxury that I am afforded. Not everyone has two legs to stand on. I do. I don't have an excuse as to why I can't.
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Running On Empty | deniseisrunningonempty.blogspot.com Reviews
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I think what all can I do for myself that pushes me beyond my limits. Knowing that any kind of running is a luxury that I am afforded. Not everyone has two legs to stand on. I do. I don't have an excuse as to why I can't.
deniseisrunningonempty.blogspot.com
Running On Empty: Rock N Roll Seattle
http://deniseisrunningonempty.blogspot.com/2010/06/rock-n-roll-seattle.html
I think what all can I do for myself that pushes me beyond my limits. Knowing that any kind of running is a luxury that I am afforded. Not everyone has two legs to stand on. I do. I don't have an excuse as to why I can't. Friday, June 25, 2010. Rock N Roll Seattle. The day has finally come. Tomorrow's the day. The big day! I wont have to worry about it for another year! Yes, that's right, I signed up at the Expo to do next years half, despite haven't run this year's, YET. ha! Hey, I saved $40! Seattle Ji...
Running On Empty: January 2010
http://deniseisrunningonempty.blogspot.com/2010_01_01_archive.html
I think what all can I do for myself that pushes me beyond my limits. Knowing that any kind of running is a luxury that I am afforded. Not everyone has two legs to stand on. I do. I don't have an excuse as to why I can't. Thursday, January 28, 2010. Foods been pretty boring today too. Green Monster for breakfast, Salad for lunch, some cinnamon something letter cookies from Trader Joes. Hoping everyone is having a wonderful week and doing all they can to continue on the road to health and happiness. It wa...
Running On Empty: June 2010
http://deniseisrunningonempty.blogspot.com/2010_06_01_archive.html
I think what all can I do for myself that pushes me beyond my limits. Knowing that any kind of running is a luxury that I am afforded. Not everyone has two legs to stand on. I do. I don't have an excuse as to why I can't. Saturday, June 26, 2010. I've been running for how long and no blisters. Whhhhaaat? Weird So, my feet hurt. A LOT! Half Marathon Start: Gun 7:00:07 Chip 7:28:34. Splits: 5 Km 10 Km 9 Mile Finish O'All Sex Div. Times: 29:23 59:25 1:27:02 2:07:33 5328 2919 567. Pace: 9:28 9:34 9:41 9:44.
Running On Empty: May 2010
http://deniseisrunningonempty.blogspot.com/2010_05_01_archive.html
I think what all can I do for myself that pushes me beyond my limits. Knowing that any kind of running is a luxury that I am afforded. Not everyone has two legs to stand on. I do. I don't have an excuse as to why I can't. Tuesday, May 25, 2010. So, Where was I? Oh yeah. I was doing nothing. So on Friday I went to the chiropractor and he did a few things on my back, my toes, and ankle and sent me on my way. Well, that was going on. I was also underhydrated today and I had forgot my water bottle when I lef...
Running On Empty: Until next year....
http://deniseisrunningonempty.blogspot.com/2010/06/until-next-year.html
I think what all can I do for myself that pushes me beyond my limits. Knowing that any kind of running is a luxury that I am afforded. Not everyone has two legs to stand on. I do. I don't have an excuse as to why I can't. Saturday, June 26, 2010. I've been running for how long and no blisters. Whhhhaaat? Weird So, my feet hurt. A LOT! Half Marathon Start: Gun 7:00:07 Chip 7:28:34. Splits: 5 Km 10 Km 9 Mile Finish O'All Sex Div. Times: 29:23 59:25 1:27:02 2:07:33 5328 2919 567. Pace: 9:28 9:34 9:41 9:44.
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A Life List.: January 2010
http://havs1023.blogspot.com/2010_01_01_archive.html
Saturday, January 30, 2010. 2010 Great Lakes Multi Sports Expo. Yep, it's that time again, already. This is the weekend, the 2010 Great Lakes Multi Sports Expo going on again. I feel like we were just at last year's expo! The obligatory pics from the Expo (sorry for the blur and low MP-used the iPhone this year! Good size crowd this year:. One of the Expo speakers, talking about proper nutrition and hydration, the use of HR monitors to become more efficient, this guy knew his stuff! Oh yeah, someone on t...
A Life List.: March 2011
http://havs1023.blogspot.com/2011_03_01_archive.html
Sunday, March 6, 2011. Well, I have been LONG overdue to post on something training related. Many excuses why not, busy at work, mucho OT, busy with the kids, busy with travel for work and training, snowstorms, and more. But, I took today off work (after no days off for two weeks) and did my Feb. totals for training, and figured I better post them up before I put it off (again). Here they are:. Baseline HR-TT #1: 165.5bpm. Recover: 2-3 minutes, HR down to 139bpm. Baseline HR-TT #2: 169.75bpm. Bob calcula...
A Life List.: June 2010
http://havs1023.blogspot.com/2010_06_01_archive.html
Sunday, June 20, 2010. So thats all for now. I couldn't find a pic of my TT bike with my "new" setup. I will find one and post it later, along with short (more frequent, I hope.) updates as we get closer to IM Racine. Subscribe to: Posts (Atom). How many days you have lived. Bikes For The Rest Of Us. Madison Mini Race Report. Why The Cycling Dude Mattered, and Why I Am Damn Well PROUD OF IT! See some of my pics at Flickr! Get your own flickr badge. Somewhere in Virginia, that's me on the left!
A Life List.: July 2010
http://havs1023.blogspot.com/2010_07_01_archive.html
Friday, July 16, 2010. Today, the IM Racine Expo opened, as did packet pick-up. So the family and I stopped downtown right after it opened. Things were quiet early in the day today, there was no wait in line for my packet, my race chip works and everything went smoothly. I saw zero Pros walking around. Maybe tomorrow. Racine Festival Park, site of the IM Expo:. Expo tent, where the IM schwagg was ( yeah I bought a few goodies! Let's see, what else. Race day nutrition, all set out:. Tuesday, July 13, 2010.
A Life List.: Now and then.
http://havs1023.blogspot.com/2011/02/now-and-then.html
Tuesday, February 1, 2011. February 1, 2011. July 15, 2010. Yep, nearly the same spot-a difference of less than 7 months. Hard to believe I swim out there in the summer! FYI-that is the IM Racine swim course. as I shake my head in disbelief). I picked up the kids after this stop, looking north to the lighthouse. The kids got out an hour early because of the weather, and we stopped out at Wind Point afterwards. Looking back at North Beach from the Point. Subscribe to: Post Comments (Atom).
lwebb-runningonfumes.blogspot.com
Running on Fumes: February 2010
http://lwebb-runningonfumes.blogspot.com/2010_02_01_archive.html
Friday, February 26, 2010. Alright, so I FINALLY did my tempo run last night. You how so very often you dread a run and you moan and groan about how much you dont want to run and then you finally get up the gumption to run and youre so glad you did because you feel so much better? You know, the runners high? Yeah, well, I didnt experience that last night. In fact it was the very opposite. I felt worse after I ran. 160;Links to this post. 160;1 comment(s) from the Peanut Gallery. Thats how I feel. I think...
A Life List.: January 2011
http://havs1023.blogspot.com/2011_01_01_archive.html
Friday, January 21, 2011. Monday at 11am, I saw my physician. She said I was still pretty sick (obviously), so she put me on some strong ass 875mg horse tab type antibiotics for 10 days. She said I did not have bronchitis, nor do I have pneumonia. Yes, I can still workout and keep on swimming. After all, I'm healthy-other than being sick as hell for 3 weeks! Thursday, finally a day off! I'll post some pics when I get the new kit. Monday, January 10, 2011. A positive from week #1? Next, yep, you guessed i...
A Life List.: Blizzard report!
http://havs1023.blogspot.com/2011/02/blizzard-report.html
Wednesday, February 2, 2011. So we just had the worst winter storm in over 10 years, a real "blizzard". The totals: 23" of snow, 50mph wind gusts all night, total white out conditions. They pulled the snow plows off the road, it got so bad. And as of. 7:34pm, as I type this, our road is still unplowed! And tomorrow, the forecast is calling for minus 25 degree temps. Great stuff up here. This is what we woke up to. This will be a brief journey in pics, check it out:. The road.to nowhere! Wow dude, thats s...
A Life List.: November 2009
http://havs1023.blogspot.com/2009_11_01_archive.html
Wednesday, November 11, 2009. So we ran the Lakefront Discovery run on Oct 31st, my 1st time, and it was a BLAST! Many, many runners dressed up in crazy costumes, which I will do next year, this will be an annual event for us now! We shot a few pics before the start, here is out little group standing out (freezing) in the parking lot at the War Memorial Center in Milwaukee:. And was then like, Holy Crap, WTF? Freaky, they looked real! Post run, back home. Note Paul's and my matching teeth. This wasn't qu...
A Life List.: February 2010
http://havs1023.blogspot.com/2010_02_01_archive.html
Wednesday, February 24, 2010. Bike parts, part 3. So, I'm off work today, no overtime, nothing on the calendar to do. A perfect day to work on my bikes! Got up nice and early, brewed a pot of Alterra coffee (Milwaukee roasted, fresh, in your kitchen within 7 days of roast. Good stuff! And got the kids off to school. My wife had a breakfast to attend with some friends, so I was home alone. Here is what the kitchen looked like early on:. This is what every guy's (or girl's) kitchen should look like! The E7...
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Confessions Of Royalty
Posted 1 year ago 29,961 notes. Posted 1 year ago 6,520 notes. Merry Christmas everyone :). Posted 1 year ago 351 notes. Posted 1 year ago 81,234 notes. Are you ready to explore the mystery of the Universe? CHECK SOME SALE ITEMS HERE. Posted 1 year ago 2,548 notes. Posted 1 year ago 297,912 notes. Posted 1 year ago 322 notes. I’m so mad because this worked. Originally posted by gifs-for-the-masses. Reblogging myself because… what was that? Hellip;……my friend has made me curious. Help me get mew. Posted 1...
deniseishere | Just another WordPress.com weblog
Just another WordPress.com weblog. October 11, 2010. October 6, 2010. So, I don’t really watch many tv series, but the top two that my roommate’s watch are Dexter and True Blood. Im stll leaving my options open, but I think I might go with either one of those. My idea for dexter’s cover:. Close up of doctors coat with blood and surgery tools of a murderer. And how will it affect his ability to maintain an average-guy facade while satisfying his need to kill? Is an American television drama series. March ...
Run DMT - Fitness, Food and Family Fun from a Tampa Bay Mom on the Run.
Fitness, Food and Family Fun from a Tampa Bay Mom on the Run. Mom on the Run Race Recaps. Racecations and Travel Reviews. The Bodyguard Brings Down the Straz. 23 March, 2018. Disclaimer: I received tickets to The Bodyguard as opportunity through the Tampa Bay Bloggers. And the Straz Center. For the purpose of this review. The opinions shared are my own. I do not remember much about the movie,. But honestly not remembering the plot made the stage version even more enjoyable for me. I Will Always Love You.
deniseisrunningonempty.blogspot.com
Running On Empty
I think what all can I do for myself that pushes me beyond my limits. Knowing that any kind of running is a luxury that I am afforded. Not everyone has two legs to stand on. I do. I don't have an excuse as to why I can't. Sunday, January 23, 2011. It's that time again. Well, first, I forgot my password here and well then life happened! So, in the next few days it will be time to get back to the nitty gritty and prepare myself for the Spring/Summer runs. I've taken 2.5 months off and it's NOT pretty.
LOVE Second time around.
LOVE Second time around. Thursday, July 19, 2012. Trip to Lake Tahoe July 2012. Harold loves Lake Tahoe! He had 7 days off including his birthday so we drove 9 hours to northern California . Because the 4th of July was mid week,there were less people than normal. Even though Harold isn't thrilled about turning 59, he is one year closer to retirement (10 July 2015). Monday, December 12, 2011. During Memorial Day weekend, Harold and I were in Niangua, Missouri for a Jones/Miller reunion. He and his bro...
deniseisthevertcalballerina.blogspot.com
Beauty &' Fashion ♥
Beauty & Fashion ♥. Sonntag, 29. Mai 2011. Essence - Eyebrow designer 02Brown. Hey ihr Lieben,. Und jetzt noch eine kleine Vorstellung von dem Essence Eyebrow designer in der Farbe 02Brown. Wie ihr auf dem Foto sehen könnt, hat er vorne ein kleines Bürstchen dran, das ist halt zum "kämmen" eurer Augenbrauen, damit sie eine schöne Form haben and nicht so verwuschelt aussehen ;). Aber wirklich nur auf Fotos. Sonst geht es! Sonst würd ich ihn ja net tragen, wenn's so schlimm sein würde xD). Leider erkennt m...
Denise Ivaldi, Your Real Estate Agent for Danville Homes for Sale, Dublin Homes for Sale, Livermore Homes for Sale, Pleasanton Homes for Sale, San Ram
Search Area Listings by Map. Let Me Find Your Dream Home. Search Homes Right Now. Receive Listings By Email. How I Serve Buyers. Locating the Right Property for You. Getting the Best Financing. Mortgage Calculators For Buyers. Compare Interest Only vs. Principal. Meet a Payoff Goal. Compare Consolidation and Re Financing. Compare Monthly vs. Bi weekly. Compare Term of Your Mortgage. Get a Free Home Evaluation. See Whats on The Market. How I Market Your Home Online. How I Serve Sellers. The Danville, Dubl...
Denise Ivanoff - Denise Ivanoff
February 16, 2018. In a reading Sunday Feb 18! February 16, 2018. I'll be reading a part in a play for the PlayGround Experiment's fundraiser called Drop And Give Me 10, click for details! 10 at door, must RSVP. February 16, 2018. January 26, 2018. January 26, 2018. I will be directing my first short film.also acting in it! January 26, 2018. December 10, 2017. Directing It's A Wonderful Life: A Live Radio Play. December 10, 2017. December 10, 2017. Subscribe to my mailing list. March 18, 2017 7:30 pm.
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