dwntwnbikr.blogspot.com

arabesque for the lonely

Sunday, March 4, 2012. So maybe attempting to race an entire weekend in the P12 field at. La Primavera at Lago Vis. Ta, a grueling 83 miles up one side of a 6.6 mile course then a mad decent down the backside where racers can exceed speeds of 50mph was not the best idea. Ten short days ago I was chilling on the beach of Costa Rica making a daily routine of surfing and watching sunsets fizzle out into the Pacific. Maybe it was just a dream. Training, racing and friends and family. I raced. Re: Bike Messen...

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arabesque for the lonely | dwntwnbikr.blogspot.com Reviews

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Sunday, March 4, 2012. So maybe attempting to race an entire weekend in the P12 field at. La Primavera at Lago Vis. Ta, a grueling 83 miles up one side of a 6.6 mile course then a mad decent down the backside where racers can exceed speeds of 50mph was not the best idea. Ten short days ago I was chilling on the beach of Costa Rica making a daily routine of surfing and watching sunsets fizzle out into the Pacific. Maybe it was just a dream. Training, racing and friends and family. I raced. Re: Bike Messen...

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arabesque for the lonely | dwntwnbikr.blogspot.com Reviews

https://dwntwnbikr.blogspot.com

Sunday, March 4, 2012. So maybe attempting to race an entire weekend in the P12 field at. La Primavera at Lago Vis. Ta, a grueling 83 miles up one side of a 6.6 mile course then a mad decent down the backside where racers can exceed speeds of 50mph was not the best idea. Ten short days ago I was chilling on the beach of Costa Rica making a daily routine of surfing and watching sunsets fizzle out into the Pacific. Maybe it was just a dream. Training, racing and friends and family. I raced. Re: Bike Messen...

INTERNAL PAGES

dwntwnbikr.blogspot.com

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arabesque for the lonely: March 2012

http://www.dwntwnbikr.blogspot.com/2012_03_01_archive.html

Sunday, March 4, 2012. So maybe attempting to race an entire weekend in the P12 field at. La Primavera at Lago Vis. Ta, a grueling 83 miles up one side of a 6.6 mile course then a mad decent down the backside where racers can exceed speeds of 50mph was not the best idea. Ten short days ago I was chilling on the beach of Costa Rica making a daily routine of surfing and watching sunsets fizzle out into the Pacific. Maybe it was just a dream. Training, racing and friends and family. I raced. I am trying to ...

2

arabesque for the lonely: October 2011

http://www.dwntwnbikr.blogspot.com/2011_10_01_archive.html

Tuesday, October 25, 2011. Summer, you're like an addicted lover, don't know when to quit. Your heat gets you so angry. I tell you every time I don't believe it will be better next time. Autumn, don't one night stand me. Come lay next to me and I'll wrap myself up in new lovers (layers) for warmth. I can't wait to show you where i got scorched. 85 degrees is the new hoodie weather. All the swimming i did this summer i could have reached an island by now. Next rain storm i'm shedding all my clothes.

3

arabesque for the lonely: Hello from Costa Rica

http://www.dwntwnbikr.blogspot.com/2012/02/hello-from-costa-rica.html

Thursday, February 9, 2012. Hello from Costa Rica. So can you believe I made it all the way to Costa Rica without any clear directions on where I was going? Which way is the beach? 300 meters that way.". About 100 meters away I could hear the rumble of the waves and I was pretty sure at that moment that I came to Costa Rica to try and make friends with this wild beast. Slowly it traveled west over the ocean and was just about to fall into the water as the sun rose. Subscribe to: Post Comments (Atom).

4

arabesque for the lonely: February 2012

http://www.dwntwnbikr.blogspot.com/2012_02_01_archive.html

Friday, February 10, 2012. Re: Bike Messengers and Bike Racers. Thank you for the interview last year. I am still working on my bicycle study. I have a question about the link between bike messengers and bike racers. I learned that Nelson Vails, the silver medal at the 1994 Los Angeles Olympics, was a bike messenger from Harlem in New York. I also learned that some of the historical Colombian bike racers participated in the Tour de France used to ride bikes for work. What do you think? Another messenger ...

5

arabesque for the lonely: Lago Race Reporto

http://www.dwntwnbikr.blogspot.com/2012/03/lago-race-reporto.html

Sunday, March 4, 2012. So maybe attempting to race an entire weekend in the P12 field at. La Primavera at Lago Vis. Ta, a grueling 83 miles up one side of a 6.6 mile course then a mad decent down the backside where racers can exceed speeds of 50mph was not the best idea. Ten short days ago I was chilling on the beach of Costa Rica making a daily routine of surfing and watching sunsets fizzle out into the Pacific. Maybe it was just a dream. Training, racing and friends and family. I raced. I am trying to ...

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jedrogers.blogspot.com

Jed Rogers: New Year's Leakey Rides

http://jedrogers.blogspot.com/2011/01/new-years-leakey-rides.html

Monday, January 3, 2011. New Year's Leakey Rides. Day 1: North from Leakey up RR 336. This is by far the most beautiful ride in the area. Day 2: South from Leakey toward Garner State Park, then East to Utopia, North past Lost Maples State Park, back down to Vanderpool, then West back to Leakey. Day 3: West from Leakey to Camp Wood, then South on SH 55 for a little while, then back. Subscribe to: Post Comments (Atom). BIKES, DESIGN, PHOTOGRAPHY. Arabesque for the lonely. THUNDERBIRDS-2 vs. HAWKS-19.

jedrogers.blogspot.com

Jed Rogers: June 2009

http://jedrogers.blogspot.com/2009_06_01_archive.html

Sunday, June 28, 2009. Track Racing and TX Roads. Yesterday, I went to the Alkek Velodrome to do a little track racing. Check out the details over at my Team Blog. Today, I went for a ride with what turned out to be an Austin Flyers women's ride. oops. It wasn't supposed to be that way, I promise—I was just the only male that showed up. I rode with them for the first hour and a half, then turned and spent another hour and a half exploring some roads that I hadn't been on before. The Aermotor from Chicago.

jedrogers.blogspot.com

Jed Rogers: 1.5hr Endurance Ride

http://jedrogers.blogspot.com/2011/01/15hr-endurance-ride.html

Thursday, January 20, 2011. No music today, just a 29mph North wind and a bunch of West Austin hills. Subscribe to: Post Comments (Atom). BIKES, DESIGN, PHOTOGRAPHY. Arabesque for the lonely. THUNDERBIRDS-2 vs. HAWKS-19. Steady State Intervals after 600kj. Tempo Intervals After 500kj. Source Endurance Tactics Clinic. Recovery Ride After Test. LT and VO2 Max Test. Recovery Rides After Leakey. New Years Leakey Rides. View my complete profile.

jedrogers.blogspot.com

Jed Rogers: THUNDERBIRDS-2 vs. HAWKS-19

http://jedrogers.blogspot.com/2011/01/thunderbirds-2-vs-hawks-19.html

Thursday, January 27, 2011. THUNDERBIRDS-2 vs. HAWKS-19. Taylor Collins of Thunderbird Energetica. And I rode our bicycles out to the Southeast towns around Austin to do a little bit of energy bar testing on the local Hawk population. They did not seem to be very interested in the brightly colored packaging or the unsatisfactory hawk and eagle calls coming from our meager human bodies. Subscribe to: Post Comments (Atom). BIKES, DESIGN, PHOTOGRAPHY. Arabesque for the lonely. THUNDERBIRDS-2 vs. HAWKS-19.

jedrogers.blogspot.com

Jed Rogers: LT & VO2 Max Test

http://jedrogers.blogspot.com/2011/01/lt-vo2-max-test.html

Monday, January 10, 2011. LT and VO2 Max Test. I went up to UT, plugged an oxygen hose into my mouth and rode a stationary bike to failure. These are the results. Subscribe to: Post Comments (Atom). BIKES, DESIGN, PHOTOGRAPHY. Arabesque for the lonely. THUNDERBIRDS-2 vs. HAWKS-19. Steady State Intervals after 600kj. Tempo Intervals After 500kj. Source Endurance Tactics Clinic. Recovery Ride After Test. LT and VO2 Max Test. Recovery Rides After Leakey. New Years Leakey Rides. View my complete profile.

jedrogers.blogspot.com

Jed Rogers: Tempo Intervals After 500kj

http://jedrogers.blogspot.com/2011/01/tempo-intervals-after-500kj.html

Thursday, January 20, 2011. Tempo Intervals After 500kj. Started the ride off with some doom metal, then rolled into some instrumental work before starting the first interval with some hip hop. The last hour was fun racing the sun home with a nice tailwind. Subscribe to: Post Comments (Atom). BIKES, DESIGN, PHOTOGRAPHY. Arabesque for the lonely. THUNDERBIRDS-2 vs. HAWKS-19. Steady State Intervals after 600kj. Tempo Intervals After 500kj. Source Endurance Tactics Clinic. Recovery Ride After Test.

jedrogers.blogspot.com

Jed Rogers: Recovery Ride After Test

http://jedrogers.blogspot.com/2011/01/recovery-ride-after-test.html

Monday, January 10, 2011. Recovery Ride After Test. Subscribe to: Post Comments (Atom). BIKES, DESIGN, PHOTOGRAPHY. Arabesque for the lonely. THUNDERBIRDS-2 vs. HAWKS-19. Steady State Intervals after 600kj. Tempo Intervals After 500kj. Source Endurance Tactics Clinic. Recovery Ride After Test. LT and VO2 Max Test. Recovery Rides After Leakey. New Years Leakey Rides. View my complete profile.

jedrogers.blogspot.com

Jed Rogers: Steady State 5x4min

http://jedrogers.blogspot.com/2010/12/steady-state-5x4min.html

Wednesday, December 29, 2010. Subscribe to: Post Comments (Atom). BIKES, DESIGN, PHOTOGRAPHY. Arabesque for the lonely. Post Christmas Lime Creek Ride. Zero Music, 113 Miles. Music Is My Training Savior. New Data Geek Blog. View my complete profile.

jedrogers.blogspot.com

Jed Rogers: Steady State

http://jedrogers.blogspot.com/2011/01/steady-state.html

Tuesday, January 18, 2011. Steady state intervals today. 6 reps x 4 min, with 1 min between. Oh, and I couldn't start them until I hit 600kj. My Garmin froze up on me twice today. It was a little frustrating. Subscribe to: Post Comments (Atom). BIKES, DESIGN, PHOTOGRAPHY. Arabesque for the lonely. THUNDERBIRDS-2 vs. HAWKS-19. Steady State Intervals after 600kj. Tempo Intervals After 500kj. Source Endurance Tactics Clinic. Recovery Ride After Test. LT and VO2 Max Test. Recovery Rides After Leakey.

jedrogers.blogspot.com

Jed Rogers: December 2010

http://jedrogers.blogspot.com/2010_12_01_archive.html

Wednesday, December 29, 2010. Sunday, December 26, 2010. Post Christmas Lime Creek Ride. Zero Music, 113 Miles. Wednesday, December 22, 2010. Music Is My Training Savior. 30min warm-up, 4x5min tempo intervals w/1min between, 30min cool-down. Tuesday, December 21, 2010. New Data Geek Blog. To kick off this nerdy data/music blog, I did 5 5min tempo intervals with 1min between each today. We'll see if I actually stick to this throughout the rest of the season. Subscribe to: Posts (Atom). New Data Geek Blog.

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Downtown Kent Alternatives | Take off your party shoes and enjoy other fun things to do in and around Kent, Ohio

Take off your party shoes and enjoy other fun things to do in and around Kent, Ohio. We have a lot to be thankful for in Kent, Ohio. November 23, 2011 by bbeaman. With Thanksgiving coming up t. Omorrow, many people are thinking of everything that they have to be thankful for. We have a lot to be thankful for in Kent, too. Below, I have listed different things that I’m thankful for in Kent. What are you thankful for? I’m also thankful for the parks throughout Kent. It’s nice to have a variety of parks.

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dwntwnbikr.blogspot.com

arabesque for the lonely

Sunday, March 4, 2012. So maybe attempting to race an entire weekend in the P12 field at. La Primavera at Lago Vis. Ta, a grueling 83 miles up one side of a 6.6 mile course then a mad decent down the backside where racers can exceed speeds of 50mph was not the best idea. Ten short days ago I was chilling on the beach of Costa Rica making a daily routine of surfing and watching sunsets fizzle out into the Pacific. Maybe it was just a dream. Training, racing and friends and family. I raced. Re: Bike Messen...

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