musingforces.blogspot.com
Musing Forces Alternate Day Fasting: ADF One Year Anniversary
http://musingforces.blogspot.com/2008/11/adf-one-year-anniversary.html
Musing Forces Alternate Day Fasting. Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle. Monday, November 24, 2008. ADF One Year Anniversary. It's interesting that your weight se...
musingforces.blogspot.com
Musing Forces Alternate Day Fasting: Temptation
http://musingforces.blogspot.com/2009/07/temptation.html
Musing Forces Alternate Day Fasting. Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle. Thursday, July 30, 2009. Good to hear from you again. July 30, 2009 at 1:35 PM. I'm a ful...
musingforces.blogspot.com
Musing Forces Alternate Day Fasting: 14 Months, 3 Days
http://musingforces.blogspot.com/2009/01/14-months-3-days.html
Musing Forces Alternate Day Fasting. Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle. Tuesday, January 27, 2009. 14 Months, 3 Days. January 27, 2009 at 12:51 PM. You are doing...
musingforces.blogspot.com
Musing Forces Alternate Day Fasting: Normal Day 139 - 112.2
http://musingforces.blogspot.com/2008/09/normal-day-139-1122.html
Musing Forces Alternate Day Fasting. Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle. Tuesday, September 2, 2008. Normal Day 139 - 112.2. I'm glad to see you are still at it a...
musingforces.blogspot.com
Musing Forces Alternate Day Fasting
http://musingforces.blogspot.com/2009/07/imagine-two-organic-oranges-sitting-on.html
Musing Forces Alternate Day Fasting. Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle. Thursday, July 30, 2009. July 31, 2009 at 6:00 AM. July 31, 2009 at 7:02 AM. I was readin...
musingforces.blogspot.com
Musing Forces Alternate Day Fasting: Still chugging along ...
http://musingforces.blogspot.com/2008/12/still-chugging-along.html
Musing Forces Alternate Day Fasting. Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle. Thursday, December 18, 2008. Still chugging along . December 19, 2008 at 3:17 PM. Http:/ ...
altdayfast.blogspot.com
Alternate day fasting experiences: October 2008
http://altdayfast.blogspot.com/2008_10_01_archive.html
These are my experiences only and not advice. Consult a doctor before following any diet plan. Musing Forces Alternate Day Fasting. Every Other Day Fasting Diet. Fasting day 15 Oct 28 2008-182 lbs. Fasting day 14 Oct 26 2008 185 lbs. Fasting day 13 Oct 23 2008 183.5 lbs. Fasting day 12 Oct 22 2008-184.5 lbs. Fasting day 11 Oct 20 2008-184.5 lbs. Fasting day 10 Oct 18 2008-185 lbs. Fasting day 9 Oct 16 2008. Fasting day 8 Oct 14 2008. Fasting day 7 Oct 12 2008. Eating day 5 Oct 9 2008. One thing about fa...
musingforces.blogspot.com
Musing Forces Alternate Day Fasting: Fast 5
http://musingforces.blogspot.com/2009/03/fast-5.html
Musing Forces Alternate Day Fasting. Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle. Wednesday, March 18, 2009. I've been experimenting with trying out the Fast 5. I only had...
musingforces.blogspot.com
Musing Forces Alternate Day Fasting: Normal Day 149 - 110.4
http://musingforces.blogspot.com/2008/09/normal-day-149-1104.html
Musing Forces Alternate Day Fasting. Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle. Monday, September 22, 2008. Normal Day 149 - 110.4. September 22, 2008 at 8:14 PM. The th...
musingforces.blogspot.com
Musing Forces Alternate Day Fasting: Normal Day 121 - 116.6 Pounds
http://musingforces.blogspot.com/2008/07/normal-day-121-1166-pounds.html
Musing Forces Alternate Day Fasting. Alternate Day Fasting (ADF), a form of Intermittent Fasting also known as Every Other Day Fasting, is a lifestyle where a person alternates between fasting for a day (in my case about 36 hours) followed by a day of eating normally or consuming a calorie restricted diet. This is a record of my daily progress to return to a healthier body using this Alternate Day Fasting lifestyle. Monday, July 28, 2008. Normal Day 121 - 116.6 Pounds. Maybe next time, yes? Hmmmwell drin...