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fitby's blog - Blog de fitby - Skyrock.com
07/11/2016 at 10:50 AM. 07/11/2016 at 10:50 AM. Subscribe to my blog! This blog has no articles. Post to my blog. Here you are free.
Fit by 2012!
Chai latte is my boyfriend 3. Finally bought blue nail polish today! Studying on the treadmill! Look what i just made! I swear, sometimes i am a genius! The training leggings i bought yesterday! Week 5: mix it up! After 4 weeks of hard, hard work our bodies deserve and need some rest. So this week, only work-out 4-5 days! Also, take the time to focus on yourself and your welness. Try to find one night where you don’t have to do anything expect relax and enjoy yourself! Have 2-3 rest days this week! This ...
Fit By 28 | Just another WordPress.com site
Just another WordPress.com site. I have added strength training back into my workout schedule. OUCH. One would think that running, swimming and biking every week would keep the muscles strong. Not so much. My legs are presently shaking under my desk. You can only imagine what they do when I try to walk. Here is the leg workout I did this morning:. Sumo squats with kettleball. Note to self: take some time off the strength training workouts before my triathlon next weekend! Oh wait, what’s that? This morni...
Getting fit by 30
Getting fit by 30. I can not diet and work…fact. April 15, 2015. January 31, 2015. Bulimia has been in my life for 14 years now. If I had told 15-year-old size 6 me that I would be a 29-year-old size 14 still sticking my fingers down my throat, I may have opted to build a healthier relationship with my weight and my appearance. But here I am, following two large meals out today on a family day trip…my fingernails smell of vomit. I would love to hear from people that have had similar experiences. Peop...
Laura's Blog
Why is time so hard to give? I am a wife and mother and I am living my dream. Everyday is a challenge. Some days I rise to it and some days I crash like a lead balloon. Thank goodness for the grace God gives to keep going. View my complete profile. Thursday, January 22, 2009. Why is time so hard to give? I've come to the realization, especially after Christmas, that the gift I want to give is time and the gift I most want to receive is time. My very loving and tender God has reminded me over the last sev...
Team Beachbody Coach Simone Jordan
James 1:5
My first and main blog, Fit by 41-Maybe 42, follows my journey to physical, mental and spiritual fitness. I'm finding I want to explore my spiritual journey further and dedicate this blog for that. I'm a convert to the Church of Jesus Christ of Latter-day Saints (formerly atheist) and have recently been called as a Sunday School teacher. This transition is mind-blowing, and I record my reactions here. Thursday, October 14, 2010. I have to teach Sunday. Isaiah. I haven't given it much of a chance, yet.
Fit by 41
Friday, 14 March 2014. One more session done. Havent worked out since i played basketball on tuesday night as my ankle was really sore. Just done 30 minutes on the exercise bike 15.40km 351 cals. Doing 150 crunches now. Tuesday, 11 March 2014. First trail ride done. Felling much better. Had a rest yesterday as i was feeling the trail ride still so slept a bit more. This morning i got up at 6 (AN HOUR LATER THAN NORMAL! Thursday, 6 March 2014. Time to change up training. I remembered that when I was at un...
Fit by 41, Maybe 42
Fit by 41, Maybe 42. Monday, May 28, 2012. A "Dear John" Letter. We've been together a long time, but I find that I need to stop seeing you for a while. It's not you; it's me. You are very refined, but I need to be more down to earth. I want to be with someone more rooted and natural. Actually, it is you. Frankly, you're just not good for my heart. Links to this post. Friday, May 11, 2012. Do old to-do lists. Stuffed into my purse count as a personal journal? Planting in my little garden. Each kid (3) mi...
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