FITNESS4173.NET.AU
Fitness 4173 Tingalpa | Fitness Training | Personal Training TingalpaJust another WordPress site
http://fitness4173.net.au/
Just another WordPress site
http://fitness4173.net.au/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Saturday
LOAD TIME
2.3 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
7
SSL
EXTERNAL LINKS
6
SITE IP
103.42.110.22
LOAD TIME
2.266 sec
SCORE
6.2
Fitness 4173 Tingalpa | Fitness Training | Personal Training Tingalpa | fitness4173.net.au Reviews
https://fitness4173.net.au
Just another WordPress site
fitness4173.net.au
Squash :: Fitness 4173 Tingalpa | Fitness Training | Personal Training Tingalpa
https://fitness4173.net.au/squash
Address: 1604 Wynnum Rd, Tingalpa. Come down and have a hit at FITNESS 4173 Tingalpa. Originally, our Tingalpa fitness facility was largely a Squash Centre. As the need for gym space increased, many of our squash courts made way for cardio and resistance equipment. The good news for squash lovers is that we managed to keep one court free for members and the general public. Bookings are essential so please contact us to book your preferred times. Court Hire is $20/Hr. Women's Self Defence Seminar.
Personal Training :: Fitness 4173 Tingalpa | Fitness Training | Personal Training Tingalpa
https://fitness4173.net.au/personal-training
Address: 1604 Wynnum Rd, Tingalpa. Older Adult Group Fitness. One on One or Group Personal Training. Free first Consultation and Fitness Assessment. Amber is a mother of two with a passion for health and fitness. Her personality combined with her dedication to her chosen field make her a much sought after trainer. Contact Amber for your FREE initial assessment via:. Email: amber.black6@bigpond.com. Phone: 0403 004 245. Phone: 0411 757 985 or 3390 5011. Master Degree from Academy of Physical (Poland).
Gallery :: Fitness 4173 Tingalpa | Fitness Training | Personal Training Tingalpa
https://fitness4173.net.au/gallery
Address: 1604 Wynnum Rd, Tingalpa. Beautiful Protein Shake After a Hard Workout. Women's Self Defence Seminar. Learn More and Book in. Fitness 4173 Tingalpa Fitness Training Personal Tingalpa.
Gym Memberships :: Fitness 4173 Tingalpa | Fitness Training | Personal Training Tingalpa
https://fitness4173.net.au/membership
Address: 1604 Wynnum Rd, Tingalpa. Becoming a Member is Simple. Choose from a number of our options, Keep an eye out on the board out front when driving past for special offers. 24 Hour Access Tag. Direct Debit Set Up Fee. Squash (Free to Members). Gym is open 24 Hours a day, An access tag is required. Tag is available from reception for just $30. 1604 Wynnum Rd, Tingalpa. Women's Self Defence Seminar. Learn More and Book in. Fitness 4173 Tingalpa Fitness Training Personal Tingalpa.
Swim School :: Fitness 4173 Tingalpa | Fitness Training | Personal Training Tingalpa
https://fitness4173.net.au/swim-school
Address: 1604 Wynnum Rd, Tingalpa. Australian Crawl swim schools have been developed from years of experience in teaching and coaching children from 3 months of age. Our aim is to teach children in a happy, enjoyable environment, whilst encouraging them to develop their respective skills at their own natural pace. Our program runs 6 days a week, weekdays from 9.00am – 12.00pm, afternoons from 3.30pm 6.00pm, and Saturday mornings 8.00am 12.00pm. For your FREE assessment please contact us. 1 lesson per week.
TOTAL PAGES IN THIS WEBSITE
7
Upcoming Events
http://carinajuniors.com.au/upcoming-events.aspx
Field Location and Contacts. Saturday, 8 October, 2016 - 2016 Junior Presentation Day. Saturday, 24 September, 2016 - 2016 Senior Presentation Evening. Saturday, 27 August, 2016 - Night Under the Stars. Site design by BOOM!
Forms
http://carinajuniors.com.au/forms.aspx
Field Location and Contacts. Click on any of the links below to download the documents. 2016 Coach and Manager Application Form. 2016 Management and Executive Committee Nomination Form. 2016 First Aid Officer Application Form. 2016 Junior Player Sign On Form. 2016 Senior Player Sign On Form. 2016 Women’s Senior Player Sign On Form. 2016 Team Fund Deposit Form. 2016 Team Fund Withdrawal Form. 2016 Incident Complaint and Feedback Form. 2016 Rugby League Injury Reporting Form. 2016 Application for PAC.
Latest News
http://carinajuniors.com.au/latest-news.aspx
Field Location and Contacts. Thursday, 18 August, 2016 - Captain and Player Advisory Committee Meeting. Thursday, 18 August, 2016 - Management Committee Meeting. Thursday, 18 August, 2016 - Off Season Training. Site design by BOOM!
WAR CRY
http://carinajuniors.com.au/war-cry.aspx
Field Location and Contacts. He Lives in the Valley. Where the Green Grass Grows. There's a mean Old Mother. And he wears no Clothes. He swings through the trees With the ball in his hand. He's a mean Old Mother He's a Carina Man. Who are Who are Who are We. We Are the Boys from Carina Leagues. Did We Did We Did We Win. Weeeee put it in. Site design by BOOM!
TOTAL LINKS TO THIS WEBSITE
6
fitness411.com
Fitness411 Productions
HOLIDAY SURVIVAL GUIDE 2016. Enter email address to receive. Your FREE Holiday Survival Guide. SIGN UP FOR NEWSLETTER. Site designed and maintained by Visual Media Pro.
Fitness411's Blog | Just another WordPress.com weblog
Skip to search - Accesskey = s. Posted in Ingredient Reviews. By fitness411 on February 22, 2010. Its so great for you. 8220;- Dr. Perricone. Tagged with: Acai Berry. Posted in Product Reviews. By fitness411 on February 22, 2010. Yerba mate stem and leaf-. Supplier of energy similiar to green tea; yerba mate is not as strong as other sources of caffeine so it is good for those that are sensitive to caffeine. A chemical substance with the same characteristics as caffeine. Posted in Product Reviews. 8211; ...
413 Fitness
Make sure to subscribe to the 413 Monthly Newsletter to be the first to hear about special events, promotions and healthy meal ideas. Join Our Mailing List. Want free fitness info delivered right to your inbox? 3306 Grant Line Road, Suite100. New Albany, IN 47150. All Private (1 on 1). Semi-Private (2 to 4). We will train using the 4 pillars of human movement with 1 mission to provide a unique and meaningful workout experience that improves all 3 aspects of your health: Mind. Body. and Spirit. Train usin...
fitness413 | Just another WordPress.com site
Just another WordPress.com site. Free Personal Training Session! December 13, 2012. Continue reading →. August 24, 2012. Here I go again on my own… Going down the only road I’ve ever known! I’m now registered for SPARTAN RACE Ultrabeast 26.2 mile obstacle course race. I was able to complete the last Tough Mudder ( 11-12 miles ) thankfully from the motivation of my team, otherwise i would have flipped that course a huge middle finger and wouldn’t think twice about it. So what does this mean? July 29, 2012.
Fitness 4173 Tingalpa | Fitness Training | Personal Training Tingalpa
24 Hour Fitness - 1604 Wynnum Rd. Tingalpa. Dedicated Free Weight Area - Including. Leg Press and 2 Squat Racks. Air Cooled Group Fitness,. Cardio and Weights Rooms. Weight Machines For Every Muscle. Dumbells - 5kg Through to 55KG. Join in on a Boxing Class. Free for all Members. Monday, Thursday and Saturday. 35 Group Classes Per Week. Low Intensity Aqua or Yoga to. High Intensity MMA Fit and 4173 Extreme. Drop the Kids in the Creche. Kids Learn to Swim. Daily Aqua Group Classes. 1 month gym and swim.
fitness42h5b
This is the post excerpt. This is your very first post. Click the Edit link to modify or delete it, or start a new post. If you like, use this post to tell readers why you started this blog and what you plan to do with it. July 2, 2016. July 2, 2016. Leave a comment on First blog post. Proof Tips For Men & Women. DietMD Hawaii Medical Weight Loss – Honolulu The DietMD Hawaii medical weightloss program works! September 2, 2016. Leave a comment on Proof Tips For Men & Women. If you are still eating like yo...
Health & Fitness
Monday, 31 January 2011. GoFit 65cm Professional Stability Ball. GoFit 65cm Professional Stability Ball. Buy new: $30.99 / Used from: $17.99. Usually ships in 24 hours. GoFit 65cm Professional Stability Ball. Monday, January 31, 2011. Labels: Buy Stability Fitness. TKO Anti Burst Fitness Ball Set 65cm. TKO Anti Burst Fitness Ball Set 65cm. Buy new: $18.40 / Used from: $15.99. Usually ships in 24 hours. TKO Anti Burst Fitness Ball Set 65cm. Monday, January 31, 2011. Labels: Buy Stability Fitness. From aer...
Fitness44
DO YOU HAVE WINGS? Our trainers will meet with you one on one to make a tailor made workout plan that accommodates your busy schedule. You know that no workout is complete without a proper diet. Our trainers will help you meet your diet goals, from building muscle to fat loss. We will hold weekly group training sessions at our facilities to keep you motivated and engaged. Our classes range from cycling to intense kickbox cardio. 1 ON 1 TRAINING. Personalized workout with a variety of exercise machines.
Fitness44life's Blog | Diary of one man's fight to change his life.
Diary of one man's fight to change his life. August 30, 2010. One week off and back to the gym again, have been feeling a bit depressed guess its the no smoking stuff going on. Still have managed 1 week without patches so I have been clean for a while now must almost be 4 weeks since I gave up smoking. I have also noticed I am starting to get the munchies that I know from passed experience is nicotene withdrawl. Definatley a fast walk. August 15, 2010. Filed under Daily Diary. August 13, 2010. Whatever i...
Pablo Neruda documentary film: Pablo Neruda: The Poet’s Calling
A){G=Math.round( C/2)-(A/2) }window.twttr.shareWin=window.open('http:/ twitter.com/share',' ,'left=' H ',top=' G ',width=' D ',height=' A ',personalbar=0,toolbar=0,scrollbars=1,resizable=1');E=F.createElement('script');E.src='http:/ platform.twitter.com/bookmarklets/share.js? V=1';F.getElementsByTagName('head')[0].appendChild(E)}() ;".