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What's Good for Me - Heals the World!

What's Good for Me - Heals the World! Sunday, June 21, 2015. Share What You Love. Did you know that I have been a Shaklee user for FOUR years now? Because the whole first year I was still skeptical. I took some vitamins. I changed out some of my cleaners. But I hardly mentioned it to anyone! Then, my second year in Shaklee I had a newborn. So things were pretty crazy! But that is when I started to notice how much healthier I felt. Http:/ completelife.myshaklee.com/us/en/. Wednesday, September 3, 2014.

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What's Good for Me - Heals the World! | fittohealtheworld.blogspot.com Reviews

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What's Good for Me - Heals the World! Sunday, June 21, 2015. Share What You Love. Did you know that I have been a Shaklee user for FOUR years now? Because the whole first year I was still skeptical. I took some vitamins. I changed out some of my cleaners. But I hardly mentioned it to anyone! Then, my second year in Shaklee I had a newborn. So things were pretty crazy! But that is when I started to notice how much healthier I felt. Http:/ completelife.myshaklee.com/us/en/. Wednesday, September 3, 2014.

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What's Good for Me - Heals the World! | fittohealtheworld.blogspot.com Reviews

https://fittohealtheworld.blogspot.com

What's Good for Me - Heals the World! Sunday, June 21, 2015. Share What You Love. Did you know that I have been a Shaklee user for FOUR years now? Because the whole first year I was still skeptical. I took some vitamins. I changed out some of my cleaners. But I hardly mentioned it to anyone! Then, my second year in Shaklee I had a newborn. So things were pretty crazy! But that is when I started to notice how much healthier I felt. Http:/ completelife.myshaklee.com/us/en/. Wednesday, September 3, 2014.

INTERNAL PAGES

fittohealtheworld.blogspot.com

1

What's Good for Me - Heals the World!: MY FITNESS JOURNEY

http://fittohealtheworld.blogspot.com/2014/05/my-fitness-journey.html

What's Good for Me - Heals the World! Thursday, May 15, 2014. I revolutionized my diet, started by “cleansing” once a month for awhile, then began an easy (important! Weight management program that focused on keeping muscle and shedding fat. I also started really paying attention to nutrition and found supplements that could help round out my body, and give it what it so obviously needed! I’m “in progress” and learning more every day. How has your fitness journey changed through the years? An apple a day .

2

What's Good for Me - Heals the World!: May 2014

http://fittohealtheworld.blogspot.com/2014_05_01_archive.html

What's Good for Me - Heals the World! Thursday, May 15, 2014. I revolutionized my diet, started by “cleansing” once a month for awhile, then began an easy (important! Weight management program that focused on keeping muscle and shedding fat. I also started really paying attention to nutrition and found supplements that could help round out my body, and give it what it so obviously needed! I’m “in progress” and learning more every day. How has your fitness journey changed through the years? An apple a day .

3

What's Good for Me - Heals the World!: September 2013

http://fittohealtheworld.blogspot.com/2013_09_01_archive.html

What's Good for Me - Heals the World! Wednesday, September 4, 2013. When I "ran" my first 5K (yes, I used quotation marks for a reason,) I didn't train at all before the race. At all! Well, I did run on a treadmill one time the week before the race. I really was not prepared. This summer I signed up to run the Mustangs in Motion 5K. At my High School Alumni Reunion. The October 13th date is zooming up on me, so I decided I had better train a little bit so that things go better than last time!

4

What's Good for Me - Heals the World!: July 2014

http://fittohealtheworld.blogspot.com/2014_07_01_archive.html

What's Good for Me - Heals the World! Thursday, July 31, 2014. It's a Sleeping Miracle! My son is nearly 2 ½ years old and he still sleeps with me. I was one of those moms who said, I will never let my baby get started sleeping with me! I am home to him. Now of course, he is a lot more grown up. But honestly I don’t mind sleeping with him. He is the cutest guy in the world! There are a few things I would love to change about the arrangement though. Check back tomorrow to confirm! An apple a day .

5

What's Good for Me - Heals the World!: September 2011

http://fittohealtheworld.blogspot.com/2011_09_01_archive.html

What's Good for Me - Heals the World! Monday, September 12, 2011. There are big pros and cons to working out at the gym, and working out at home or in the outdoors. I happen to be one who rarely, if ever, enjoys being at the gym. I'm mentally "done" with it long before I finish my workout. This list of full body exercises complete with video tutorials makes me think again about paying my gym membership each month. What tips do you have on motivation for a home-based exercise routine? An apple a day .

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Hurray for a Giveaway! - Hurray Kimmay

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Hurray for a Giveaway! Jun 2, 2015. Thank you SO much for your lovely entries! A randomly selected winner has been chosen. Congrats to Barrie! Here is her note:. Get excited. I mean,. Excited. The #HurrayRoadTrip. Summer is here and it’s road trip season. Whether you’re traveling by bus, train, plane, or car I’m here to help you have a #HurrayRoadTrip. To do so, I’ve teamed up with Bare Necessities. So you can stock up on all the goodies you’ll need for the perfect getaway. Or by searching #HurrayRoadTrip.

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Monday, May 5, 2014. Blessings for a Working Mother. I dropped my sweet thing off at Nana's and he cried as I left. It is especially hard on a Wednesday, because that's one of my 2 job days (leave one job to head to an evening shift at my second). I was frustrated that I had to leave him and posted the following on my Facebook page:. Say what you will about women's rights and feminism.but when I leave my baby with him. It solidifies that Mommies were not meant to be in the workplace. To be home. And,...

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fittohealtheworld.blogspot.com

What's Good for Me - Heals the World!

What's Good for Me - Heals the World! Sunday, June 21, 2015. Share What You Love. Did you know that I have been a Shaklee user for FOUR years now? Because the whole first year I was still skeptical. I took some vitamins. I changed out some of my cleaners. But I hardly mentioned it to anyone! Then, my second year in Shaklee I had a newborn. So things were pretty crazy! But that is when I started to notice how much healthier I felt. Http:/ completelife.myshaklee.com/us/en/. Wednesday, September 3, 2014.

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My name is Luan (pronounced Lun) Kichen. Thank you for visiting my web site. Please feel free to explore my web site. Exercise is king as nutrition is queen. If you have a good foundation in both, you will succeed! I graduated from West Chester University with a B.S. in Exercise Physiology with a focus in pre-physical therapy. I hold multiple personal training certifications, and plan on obtaining more certifications to maximize my knowledge, and credibility in the fitness world. E etc I specialize.

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