fittohitforlife.com
HomePersonal site of fitness trainer and tennis coach Luan Kichen
http://www.fittohitforlife.com/
Personal site of fitness trainer and tennis coach Luan Kichen
http://www.fittohitforlife.com/
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SKGK ADVENTURE
STEVE KICHEN
53 WIND●●●●●●●OOK WAY
SHR●●●URY , NEW JERSEY, 07702
UNITED STATES
View this contact
SKGK ADVENTURE
STEVE KICHEN
53 WIND●●●●●●●OOK WAY
SHR●●●URY , NEW JERSEY, 07702
UNITED STATES
View this contact
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Home | fittohitforlife.com Reviews
https://fittohitforlife.com
Personal site of fitness trainer and tennis coach Luan Kichen
fittohitforlife.com
FAQs
http://www.fittohitforlife.com/index.php/faqs
How much does personal training with you cost? The personal training fee depends on the training package you buy, and what goals you want to achieve. Please contact me to discuss fees. How many personal training sessions a week do you recommend? I recommend you should come in at least 2-3 times a week.This also depends what your goals are, and other factors. We can discuss what works best for you when we plan our sessions. What is your availability? Do you train older and younger people?
Links
http://www.fittohitforlife.com/index.php/links
World Instructor Training Schools. National Strength and Conditioning Association. West Chester University Tennis Team. American College of Sports Medicine. National Multiple Sclerosis Society. United States Tennis Association. Fit to Hit for Life 2014.
Tennis Lessons
http://www.fittohitforlife.com/index.php/what-i-offer/tennis-lessons
I've taught numerous students in the past with different sets of skills ranging from collegiate to novice players. With my knowledge of the biomechanics of the body, and knowledge of the game, I can take your game to another level. Are you in highschool, who is looking to play tennis on the collegiate level or do you just want to improve your game overall? I offer private lessons, and semi-private lessons. If you are interested in the fitness. Portion of tennis, I offer a package, which includes private.
Racquet Stringing
http://www.fittohitforlife.com/index.php/what-i-offer/racquet-stringing
My favorite strings are Alien Tennis. I use these strings because they give me enough bite to the ball and, most importantly, they are durable. I hit hard, and other strings often break on me after two hours of match play. I have even tried stringing my racquet with Kevlar strings but they were too stiff. The Alien Strings have the right balance of give and durability. I can string your racquet with these strings for $33. If you want to use other strings, I charge $20 for labor. Fit to Hit for Life 2014.
Blog
http://www.fittohitforlife.com/index.php/blog
The weight belt controversy. What is a weight belt? Why do people use it? Should people use it? Have you ever seen somebody at the gym wearing some type of weird device around their waist when doing a squat, deadlift, or any type of structured exercise? Preparing yourself for a Personal Trainer. What's the point of a personal trainer when you can just you-tube Jillian Michael's or do P90x at home? Everyone has different needs, and how do you know what information on the internet is right or wrong? As we ...
TOTAL PAGES IN THIS WEBSITE
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fittohealtheworld.blogspot.com
What's Good for Me - Heals the World!
What's Good for Me - Heals the World! Sunday, June 21, 2015. Share What You Love. Did you know that I have been a Shaklee user for FOUR years now? Because the whole first year I was still skeptical. I took some vitamins. I changed out some of my cleaners. But I hardly mentioned it to anyone! Then, my second year in Shaklee I had a newborn. So things were pretty crazy! But that is when I started to notice how much healthier I felt. Http:/ completelife.myshaklee.com/us/en/. Wednesday, September 3, 2014.
Are you FIT to HELP? - Home
Are you FIT to HELP? We are FIT to HELP! Special Needs Assistance Program (SNAP) is FIT to HELP raise funds for special needs children. Each participant has individual exercise goals. Join in today by sponsoring our participants raise money for a good cause. Special Needs Assistance Program provides equipment, services, and education for children with disabilities and their families in order to promote independence and quality of life. To track our progress. Fast and Easy Fundraisers. Join FIT to HELP!
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Fit to Hit Gym
Home
My name is Luan (pronounced Lun) Kichen. Thank you for visiting my web site. Please feel free to explore my web site. Exercise is king as nutrition is queen. If you have a good foundation in both, you will succeed! I graduated from West Chester University with a B.S. in Exercise Physiology with a focus in pre-physical therapy. I hold multiple personal training certifications, and plan on obtaining more certifications to maximize my knowledge, and credibility in the fitness world. E etc I specialize.
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Fit To Hit Golf > Home
FIT to HIT Fitness. Fit to Hit Info. FIT to HIT Fitness. Fit to Hit Info. Ultra Media Gallery 9. Welcome To FIT to HIT! Fit to Hit Golf was created to bridge the gap between Golf and Fitness. With the United States leading the world obesity chart, fitness and exercise is a growing concern for all Americans. As golf professionals and physical therapists, we wanted to make it easier than ever before to be Fit to Hit. On one website you can have:. Proven Physical Fitness Program that includes:.
FITtoid | HOME
General inquires are welcome about BioCored or Cycling training sessions. Email us to add yourself for up to date information about one on one exercise sessions, monthly memberships, session packages, specials and gift certificates.
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