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Skip to primary content. Skip to secondary content. Personal Training / On-Line Training / Rates. This salad will make anyone love Kale! July 21, 2015. If you are not on the Kale craze train yet, here are some reasons to get on the ride. Melt In Your Mouth Kale Salad-. 1 bunch of lacinato or dinosaur kale, stems removed, rinsed and patted dry. Cup currants (or chopped raisins). Juice of one lemon. 1 tbsp of olive oil. 1 tsp local honey. Cup pine nuts toasted. Salt and pepper to taste. In a food processor.

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What's Good for Me - Heals the World! Sunday, June 21, 2015. Share What You Love. Did you know that I have been a Shaklee user for FOUR years now? Because the whole first year I was still skeptical. I took some vitamins. I changed out some of my cleaners. But I hardly mentioned it to anyone! Then, my second year in Shaklee I had a newborn. So things were pretty crazy! But that is when I started to notice how much healthier I felt. Http:/ completelife.myshaklee.com/us/en/. Wednesday, September 3, 2014.

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My name is Luan (pronounced Lun) Kichen. Thank you for visiting my web site. Please feel free to explore my web site. Exercise is king as nutrition is queen. If you have a good foundation in both, you will succeed! I graduated from West Chester University with a B.S. in Exercise Physiology with a focus in pre-physical therapy. I hold multiple personal training certifications, and plan on obtaining more certifications to maximize my knowledge, and credibility in the fitness world. E etc I specialize.

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