manchesterrunningcompany.com
Manchester Running Club | Manchester Running Company
http://manchesterrunningcompany.com/mrc-running-club/costs-benefits
Beards & Beers 5k. Life Without Limits 5k. Track & Field Series. Track & Field Series FAQ’s. CT Women of Hope Run. Barnum FG Run 4 Life 5k. Cost & Benefits. Club Mission & Goals. Running Club FAQ’s. Gear & Apparel. Cost & Benefits. Click here to join today! The cost to be a part of MRC’s Running Club is just $25.00 one time, for your whole life. Trust us, it’s a bargain! Here’s what you get:. MRC short-sleeved fan shirt. Cut for men’s and women’s sizes). 10% discount on any and all products we offer.
keithsrunning.blogspot.com
Keith's Running Life: Back to the Hoka Conquest
http://keithsrunning.blogspot.com/2015/06/back-to-hoka-conquest.html
The ups and downs of a 64 year old with a passion for running. Sunday, June 28, 2015. Back to the Hoka Conquest. Well last week I had to take a lot of time off because my left ankle was too tight causing pain inside my ankle between my my Achilles and ankle bone. 2 massages/week plus 3 acupuncture sessions and I was able to run 21.1 miles today pain-free! This was a runners weekend with Western States 100, won by Rob Krar and the Ragnar MA Trail run. Kudos to all taking part! Rock the Ridge 50. Mississip...
keithsrunning.blogspot.com
Keith's Running Life: February 2015
http://keithsrunning.blogspot.com/2015_02_01_archive.html
The ups and downs of a 64 year old with a passion for running. Friday, February 27, 2015. A Week to Go! I am excited about my first 50K but I feel I am taking it in stride. I ran 169 miles so far this month. But I have to be at work early tomorrow so I probably have closed the book on February. 341 miles so far this year. Monday, February 16, 2015. Lessons to be Learned no Matter How many Miles. Friday, February 13, 2015. Tough Week of Running. Saturday, February 07, 2015. Another Great Week of Running!
keithsrunning.blogspot.com
Keith's Running Life: September 2014
http://keithsrunning.blogspot.com/2014_09_01_archive.html
The ups and downs of a 64 year old with a passion for running. Friday, September 26, 2014. The rolling registration is over for the 2015 Boston Marathon. And this year it appears you needed to beat your qualifying time by 62 seconds. To get one of the 23,546 qualified runner entry slots. This is slightly closer than last year, when the cutoff occurred at 1:38 below the qualifying time. Runner's World had an article which discusses "Runners with More Training Miles Finish Marathons Faster.". The Lehigh Va...
teamtrainingne.com
Resources | Team Training New England
http://teamtrainingne.com/resources
Local and Online Multisport Resources. Over the years we have learned a thing or two about the local and online multisport community. We are excited to share our knowledge and resources with you. We are always adding to this list. We welcome your comments and suggestions. Strength and Core Training. Massage and Body Work. At Miss Porter’s School. Lessons and Swim Groups. Rocky Hill and Glastonbury). REI – Blue Back Square. West Hartford, CT. 8211; Blue Back Square. West Hartford, CT. Cedar Lake Tri Series.
keithsrunning.blogspot.com
Keith's Running Life: Week After Revel Rockies
http://keithsrunning.blogspot.com/2015/07/week-after-revel-rockies.html
The ups and downs of a 64 year old with a passion for running. Friday, July 31, 2015. Week After Revel Rockies. Very hot and humid week! 210 miles with a few miles on treadmill since yesterday it was lightening when I got home from work. 103.7 miles for month, a little low but it did take a lot of days to recover from Colorado. Hopefully, back to mid 30's next week. Subscribe to: Post Comments (Atom). Rock the Ridge 50. Rock the Ridge too! Rock the Ridge 50. 2016 1070.3 08/27/16. Santa Rosa 08/26/2012 4:...
ctheat.org
album » Hartford Extended Area Triathletes
http://ctheat.org/album
Subscribe to RSS feed. Follow Hartford Extended Area Triathletes on Twitter. Visit Hartford Extended Area Triathletes's Facebook page. Hartford Extended Area Triathletes. Promoting training, racing and camaraderie among Connecticut triathletes of all ages and abilities. Savin Rock Half Marathon & 5K. Oleksak Lumber Half Marathon / 5K. Tour of Lights Bike-a-Thon. Iron Horse Half Marathon / 10K / 5K. Rev3 Olympic Tri/Half IM. Litchfield Hills Olympic Tri. Amica 19.7 Ocean Beach. Iron Man Lake Placid.
westhartfordpodiatry.net.edit.officite.com
New Patients - Podiatrist in West Hartford, CT
http://westhartfordpodiatry.net.edit.officite.com/patients.html
Our practice is working together to realize a shared vision of uncompromising excellence in podiatric care. To fulfill this mission, we are committed to:. Listening to those we are privileged to serve. Earn the trust and respect of patients, profession and community. Ensure a creative, challenging and compassionate professional environment. Strive for continuous improvement at all levels. Please print and fill out these forms so we can expedite your first visit:. Podiatrist in West Hartford, CT. Posterio...
westhartfordpodiatry.net.edit.officite.com
My Blog - Podiatrist in West Hartford, CT
http://westhartfordpodiatry.net.edit.officite.com/blog.html
Treatment Options For Ankle Sprains. By West Hartford Podiatry Associates. September 15, 2016. Think you’re dealing with an ankle sprain? Find out how to treat your condition to get you back on your feet again. Injuries can happen anywhere, from a simple accident in your home to out on the football field. If you have sustained an ankle injury you. As you may have already guessed, one of the best things you can do for an injured ankle is to stay off it as much as possible. This means avoiding physical...
westhartfordpodiatry.net.edit.officite.com
Kurt W. Rode, D.P.M. CV - Podiatrist in West Hartford, CT
http://westhartfordpodiatry.net.edit.officite.com/kurt-w-rode-dpm-cv.html
Kurt W. Rode, D.pm CV. Dr Kurt W. Rode. Podiatrist in West Hartford, CT. West Hartford Podiatry Associates. Pediatric Foot Surgery and Congenital Deformities. Dr Rode hails from Richards Bay, South Africa. After he completed 4 years of podiatry training at the University of Johannesburg, he relocated to the United States where he received his doctorate from the New York School of Podiatric Medicine. Dr Rode is on staff at St. Francis Hospital and Medical Center were he participates in. Sidney Solid Award...
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