runswithaspiration.blogspot.com
Runs With Aspiration: January 2009
http://runswithaspiration.blogspot.com/2009_01_01_archive.html
South Sister taken from Moraine Lake on the morning of our climb. Wednesday, January 28, 2009. Monday was total recover day and I did not get a run in or a walk. Tuesday was a leisurely 5 miles in 39:15. Wednesday was a leisurely 6 miles in 45:00. Tuesday, January 27, 2009. Jan 23-25 Vanc Lake 1/2. Friday was a travel day as I drove to Vancouver to hang out with friends and not run but rest. Saturday was the last day of the taper before the race on Sunday. I went out for a leisurely 4 mile jaunt. Today I...
shellielgray.blogspot.com
Shellie: September 2009
http://shellielgray.blogspot.com/2009_09_01_archive.html
Tuesday, September 1, 2009. OK GRANNY THIS ONE'S FOR YOU! Last week we had our last Calf N Can. We have been doing a barrel racing, breakaway roping series out at the house and below are some of the photos from the awards. Subscribe to: Posts (Atom). OK GRANNY THIS ONES FOR YOU! People with my name. In the U.S.A. How many have your name?
shellielgray.blogspot.com
Shellie: SUMMER
http://shellielgray.blogspot.com/2009/08/summer.html
Monday, August 24, 2009. I can't believe another summer is coming to an end! Where on earth do the summers go? Last weekend we were going to go to the lake. and it just wasn't hot enough. Instead we went to Bend and when we drove by the bank it said it was only 78 degrees. Brrr. For August anyway! Maybe we will get to escape to the lake for a day during the Memorial Day weekend. COME ON HEAT! This can't be the end! We should have a whole nother month! This will be Stet and I's first Pro game :o).
shellielgray.blogspot.com
Shellie: IT'S MY BIRTHDAY....
http://shellielgray.blogspot.com/2009/07/its-my-birthday.html
Tuesday, July 28, 2009. We went to the Lake to celebrate, Here's a few photos. July 30, 2009 at 9:02 PM. July 30, 2009 at 9:03 PM. Subscribe to: Post Comments (Atom). People with my name. In the U.S.A. How many have your name?
shellielgray.blogspot.com
Shellie: April 2009
http://shellielgray.blogspot.com/2009_04_01_archive.html
Friday, April 3, 2009. Here are some photos of the last two trips to the mountain! I bet you all thought I would never get pictures uploaded. Subscribe to: Posts (Atom). People with my name. In the U.S.A. How many have your name?
runswithaspiration.blogspot.com
Runs With Aspiration: April 2009
http://runswithaspiration.blogspot.com/2009_04_01_archive.html
South Sister taken from Moraine Lake on the morning of our climb. Sunday, April 26, 2009. April 15th -19th leading up to Boston. 15th - This turned into a busy day as we were leaving the next day for Boston so I did not get a run in but since we are so close to the Marathon I don't think it makes much of a difference. Tuesday, April 14, 2009. 13th - 3 miles. 14th - 2 mi warm up Mile repeats with coach andy and 3 min rest 2 mi warm down. April 6th - 12. 6th - 8 miles in 57:22 with Coach Martin. 800 3, 130...
runbend.blogspot.com
RunBend: September 2009
http://runbend.blogspot.com/2009_09_01_archive.html
Sunday, September 27, 2009. Taper week: (Tay-pur week). At least that defines my taper week thus far. Hopefully things will look up. For now, I am having trouble explaining why I feel so lousy. I. Man I'm hungry. Time to go eat something. Links to this post. Sunday, September 20, 2009. The last day or two have been a bit rough. I've had some nausea and dizziness and was not quite sure how I'd feel today. I rolled out of bed at 7 AM, put on a pot of coffee and hoped the caffeine. The cool thing about fini...
runninggalinsights.blogspot.com
Thoughts While Running: New Home for Running gal Insights
http://runninggalinsights.blogspot.com/2013/09/new-home-for-running-gal-insights.html
Monday, September 30, 2013. New Home for Running gal Insights. I have moved Word Press. You can now find me at. Https:/ julieaoneill.wordpress.com/. Look forward to more conversation and learning together! And for stunning landscape photography of the Western United States, check out www.coryjoneillphotography.com. See you over at Wordpress! Subscribe to: Post Comments (Atom). Cory J O'Neill Photography. Cory J O'Neill Photography. I run It's where God and I hang out. There was an error in this gadget.
runninggalinsights.blogspot.com
Thoughts While Running: May 2012
http://runninggalinsights.blogspot.com/2012_05_01_archive.html
Sunday, May 27, 2012. Ran my first 10K a few weeks ago! We raised nearly $20K for the cause and enjoyed a great run with 200 plus people. I was 1st overall for the woman with a 42:49 time. First mile clocked in at 6:20 and I didn't know what to think of that. My first mile of a 5K is usually about 5:40 so I figured that my pace was fine.but wow was I tired by mile 4! I think I down shifted for a couple of miles to a cruising pace and then I picked it up for the last 1/2 mile to average a 6:53 mile pace.
davesways.wordpress.com
October | 2009 | Dave's Ways
https://davesways.wordpress.com/2009/10
Running ways and other ways. Archive for October, 2009. The Dirty 2nd Half. October 19, 2009. When I had last run it Liz volunteered and worked with timing at the finish chute. Super Dave had mentioned that they’d give the race one more year, but would discontinue it if turnout didn’t improve. Liz suggested that he consider turning it into a half marathon and tying it to the very popular Dirty Half. She suggested calling it the Dirty 2. Half would fit well into his plans for me. It turns out he gave me a...
