beastmodaldomains.wordpress.com
OC Throwdown and the Stupidity Roundup | beastmodal domains
https://beastmodaldomains.wordpress.com/2012/02/01/oc-throwdown-and-the-stupidity-roundup
Laquo; Blah Blah Reebok Commercial (STFU). Sac Town Throwdown and the Eleet Roadkill WOD. OC Throwdown and the Stupidity Roundup. A couple weeks ago at the OC Throwdown comp, Ronnie Teasdale flipped his shit. You’ve seen the YouTube clip. I made fun of his daisy dukes and then my head went missing. Teasdale tried to cheat, got busted and threw a temper tantrum. It wasnt the only bullshit that happened. I liked it better the first time I saw it when it was called “Every Second Counts” aka the ...WSOE Matt...
beastmodaldomains.wordpress.com
Epic Beastmode | beastmodal domains
https://beastmodaldomains.wordpress.com/author/beastmodaldomains
This user hasn't shared any biographical information. Homepage: http:/ pissingvictory.com. The Death Of Beastmodal Domains. Posted in Burning It Down. On July 11, 2012. It would’ve been a great way to go out, but CrossFit HQ saw fit to shut my scam down. Not necessarily like Russell Berger’s slimy expose on Gym Jones. But certainly an experience I would’ve converted into some Beastmodal Domains chuckles. A while back I was comp’d a spot at a CrossFit Level 1 Trainer Course:. Shortly after I published this.
beastmodaldomains.wordpress.com
July | 2012 | beastmodal domains
https://beastmodaldomains.wordpress.com/2012/07
Archive for July, 2012. The Death Of Beastmodal Domains. Posted by Epic Beastmode. In Burning It Down. On July 11, 2012. It would’ve been a great way to go out, but CrossFit HQ saw fit to shut my scam down. Not necessarily like Russell Berger’s slimy expose on Gym Jones. But certainly an experience I would’ve converted into some Beastmodal Domains chuckles. A while back I was comp’d a spot at a CrossFit Level 1 Trainer Course:. Shortly after I published this. Get handed out, and fearing deaffiliation jus...
beastmodaldomains.wordpress.com
Social Media + CrossFit = Stab Myself In The Face | beastmodal domains
https://beastmodaldomains.wordpress.com/2012/01/11/social-media-crossfit-stab-myself-in-the-face
Laquo; The Newbie’s Guide To CrossFit. Blah Blah Reebok Commercial (STFU). Social Media CrossFit = Stab Myself In The Face. I’ve been so busy. WODing at the box. Exercising at the gym that I have been neglecting my duties of making fun of CrossFit. Also, since Drywall. CrossFit on social media makes me want to punch myself in the breeding parts. I (hypocritically) wish people would shut the fuck up about exercise. When the Broncos beat the Steelers (lulz) in overtime Sunday night, SICFIT. It’s my o...
terytraining.blogspot.com
T = Through Thick & Thin: 2011.06
http://terytraining.blogspot.com/2011_06_01_archive.html
T = Through Thick and Thin. We climbed the mountain, so what next? We climb it again! I’m not quite there yet - but there’s always time and I have a way to go. As Matt and I start doing some preliminary planning for the expedition, I feel it’s time to check in with myself and take an honest, realistic look. Please bear with me as I blather on . These are my milestones: Around 9-6 months. Out from expedition, I'll ramp up to 4-5x a week with 2-a-days once a week. Then 5-3 months. My body has to be ready f...
gawker.com
The Problem(s) With Crossfit
http://gawker.com/5928989/the-problems-with-crossfit
Log in / Sign up. Blogs you may like. The Problem(s) With Crossfit. Filed to: I of the tiger. First of all let me just say that Crossfit is great. Its great! Crossfit will get your ass in shape. Theres no question about it. I certainly am not going to say anything that would make thousands of people in WODKILLA. T-shirts unduly angry. So it must be said, right up front: Crossfit is a very, very good workout thing. That said, fuck Crossfit. Lets talk about the good parts first! Cant complain, about that!
toni0804.wordpress.com
XFit Acronyms – TCA's XFit & Paleo Life
https://toni0804.wordpress.com/acronyms
TCA's XFit and Paleo Life. Trying to suck less, one WOD at a time. 1RM = One Rep Max (weight). AMRAP = As Many Rounds As Possible. DB = Dumb Bell. DL = Dead Lift. DNA = Did Not Attempt. DNF = Did Not Finish. DNS = Did Not Start. DUs = Double Unders (i.e., jump rope passes under feet twice for each jump). EMOTM = Every Minute On The Minute. HSPU = Hand Stand Push Up. KB = Kettle Bell. METCON = Metabolic Conditioning (i.e., speed workout for aerobic activity). OHS = Overhead Squat. PR = Personal Record.
toni0804.wordpress.com
“Murph” – TCA's XFit & Paleo Life
https://toni0804.wordpress.com/2013/05/27/murph
TCA's XFit and Paleo Life. Trying to suck less, one WOD at a time. May 27, 2013. Middot; Leave a Comment. Filed Under: Benchmark/Hero WODs. Middot; Tagged: Air Squats. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Follow Blog via Email.
doubleunderdogs.com
Tall Cleans – DoubleUnderDogs
https://doubleunderdogs.com/category/movements/tall-cleans
The cave you fear to enter holds the treasure you seek. Joseph Campbell. Keg Press and Carry. One Hand Push Jerk. Clean and Jerk PR. Pushup – PR. Cauliflower Pork Fried Rice. Coconut Milk in your Coffee. Primal Cashew Thai Sauce. Chest OUT. damnit. January 13, 2012. Bull; ( 0. Mark's Daily Apple. Talk to Me Johnnie. Mass State Strongman Competition. August 10th, 2013. Finished in 2nd Place! Strongman Competition - Cutting Edge. February 24th, 2013. December 8th, 2012. November 22nd, 2012.
doubleunderdogs.com
Sumo-Deadlift HP – DoubleUnderDogs
https://doubleunderdogs.com/category/movements/sumo-deadlift-hp
The cave you fear to enter holds the treasure you seek. Joseph Campbell. Keg Press and Carry. One Hand Push Jerk. Clean and Jerk PR. Pushup – PR. Cauliflower Pork Fried Rice. Coconut Milk in your Coffee. Primal Cashew Thai Sauce. April 18, 2012. Bull; ( 0. April 13, 2012. Bull; ( 0. Happy St. Patty’s. March 17, 2012. Bull; ( 0. Warm-Up: Practice for 20 minutes: –Tripod Tuck Up to Headstand –Tripod Straddle Up to Headstand –Tripod Pike Up to Headstand –Tuck Press to Handstand ̵...March 8, 2012. 8220;T...
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