crisramis.typepad.com
Cris Ramis - The Baron's Blog: June 2010
http://crisramis.typepad.com/my_weblog/2010/06/index.html
Cris Ramis - The Baron's Blog. Phoenix Health And Fitness. Subscribe to this blog's feed. Phoenix Health and Fitness. My personal training studio, based near Southend-on-Sea in Essex. Laquo; May 2010. July 2010 ». June 25, 2010. How hard does your training need to be to be effective? I think the answer depends on what you’re training to achieve, and just how fit and able you are to begin with. So how long is long enough? 30 minutes etc etc? Long enough’ would also depend on how much time you have to comm...
stofferstrength.blogspot.com
Diary of a Young Coach: Wednesday Review: Mike Boyle's Functional Strength Coach Volume 3
http://stofferstrength.blogspot.com/2009/10/wednesday-review-mike-boyles-functional.html
Diary of a Young Coach. Wednesday, October 28, 2009. Wednesday Review: Mike Boyle's Functional Strength Coach Volume 3. It has been a very long time since I have had a Wednesday review on here and I apologize to all the readers, but today I am reviewing a DVD set I had the unique opportunity to see filmed live and truly believe this is one of the BEST. Http:/ www.functionalstrengthcoach3.com/. August 5, 2010 at 4:02 AM. I did Bikram Yoga last night with a friend and it was INSANE! The Whens and How.
maccavelli.wordpress.com
Maccavelli's MMA, Strength and Banter Blog | Strength and conditioning for the MMA athlete | Page 2
https://maccavelli.wordpress.com/page/2
Maccavelli’s MMA, Strength and Banter Blog. Strength and conditioning for the MMA athlete. Jiu Jitsu from a newbies perspective. Part 3. March 27, 2010. Now we come to a vital stage in jiu jitsu skill acquistion. We need to bridge the gap between being able to demonstarte the mechanics of a technique and being able to utilse that technique against a resisting opponent. The top guys in your gym probably do this quite naturally. They can see a technique do it a few times then nail people with it. In our ne...
shiftperformance.wordpress.com
The Importance of the Strength and Conditioning Coach | Shift Performance Training
https://shiftperformance.wordpress.com/2010/06/01/the-importance-of-the-strength-and-conditioning-coach
Performance and Health Information. Laquo; The NHL playoffs. The Importance of the Strength and Conditioning Coach. This is an article that Mike Boyle wrote outlying just how important it is to have the right strength and conditioning coach. Enjoy! A recent post in my forum on the value of the strength. And conditioning coach made me repost this article. I wrote it a few years ago but, the debate continues. Regarding the value and impact of the strength and. 2- Do you know that only one man in history has.
robertbelley.blogspot.com
Robert Belley's Marshfield Fitness Blog: March 2011
http://robertbelley.blogspot.com/2011_03_01_archive.html
Thursday, March 31, 2011. FAT BURNING ZONE MYTH - MIKE BOYLE. This is a repost from a Mike Boyle article he wrote. Boyle knows fitness, strength and conditioning like a Maverick! TRUST HIS WORDS ;). Is There a Fat Burning Zone and Does It Matter? If you’ve been reading this blog on a consistent basis you probably already know where I’m going with this one. You guessed it. The Fat Burning Zone is another of the urban legends of fitness. Do you know when you are burning the most calories from fat? Guess wh...
robertbelley.blogspot.com
Robert Belley's Marshfield Fitness Blog: FAT BURNING ZONE MYTH - MIKE BOYLE
http://robertbelley.blogspot.com/2011/03/fat-burning-zone-myth-mike-boyle.html
Thursday, March 31, 2011. FAT BURNING ZONE MYTH - MIKE BOYLE. This is a repost from a Mike Boyle article he wrote. Boyle knows fitness, strength and conditioning like a Maverick! TRUST HIS WORDS ;). Is There a Fat Burning Zone and Does It Matter? If you’ve been reading this blog on a consistent basis you probably already know where I’m going with this one. You guessed it. The Fat Burning Zone is another of the urban legends of fitness. Do you know when you are burning the most calories from fat? Guess wh...
hemsworthstrength.blogspot.com
Paul Hemsworth, BHK, CSCS, CEP: January 2010
http://hemsworthstrength.blogspot.com/2010_01_01_archive.html
Tuesday, January 19, 2010. Are Machines Safer than Free Weights? This is a question that I've asked many colleagues and although there are only two different answers, I get an array of explanations. Afterall, it is a complex question and thus deserves a complex answer. And like any good debate, the best answer, and usually most annoying is.it depends. I hope the "staff" aren't teaching the members how to do a lat pulldown. I heard a great quote this weekend from Ori Hofmekler, whose seminar on "Surviving...
stofferstrength.blogspot.com
Diary of a Young Coach: October 2009
http://stofferstrength.blogspot.com/2009_10_01_archive.html
Diary of a Young Coach. Saturday, October 31, 2009. This morning I was reminded of a great quote I heard this Summer. "Necessity Fosters Innovation". This is saying, when you have to make adjustments, new ideas are sparked and innovation is abundant. Here are two examples:. If you feel restrictions are holding you back, think outside of the box and you may be creating something new for everyone. Thanks For reading and Happy Halloween! Thursday, October 29, 2009. Earlier this month (October 5th) I wrote a...
