gogo-running.blogspot.com
跑很慢慢跑同好社
轉自 http:/ linlin0419.pixnet.net/blog/post/25192395. 今天的運動是阿魯巴慢跑俱樂部的週五固定團練,地點:國父紀念館,成員:我、亭、誠弼、菁菁、小明(首次登場)、清福、把噗、悌娜。 雖然經過上週五的大佳河濱公園10K的驚嚇,就以為我會放棄慢跑的話,就太不瞭解我啦~被嚇到的我,可是越挫越勇呢! 今天做好準備,下班玩耍一陣就準備出發,雖然約七點鐘,不過我跟亭到的時候約6點半,先逛國父紀念館一圈,畢竟要先勘查一下地形。 遠遠的就看到師傅又帶著晚餐出現,真是!!運動前一小時不是不能吃東西嗎?! 新手當然要先跑最短路徑,沿著國父紀念館逆時鐘的跑,感覺一下腳跟腳掌腳尖接觸地面的感覺,試試馬克說的二吸二吐,但是空氣好冰,鼻水都快留下來了~. 走走跑跑,好不容易邊走邊跑完3小圈,看到師傅清福在前面等我,要我跟跑嗎?好吧~試試看,有人陪比較不會感覺累,就像淡水健走一樣,聊聊天就會忘記腳酸。 跑完4個中圈也差不多了,畢竟第一次不要跑太過激烈,以免傷身,回去跟亭會合,就開始吃吃喝喝,打屁閒聊,後...附註揭露:清福說要跟我尬游蛙式1000m,但是跟冬...一、 活...
gogo-sakaihigashi.net
gogo-sakaihigashi.net Coming soon...
gogo-saki.com
茨城県古河市居酒屋佐喜/さき/saki/
306-0011 茨城県古河市東1丁目6-13 TEL 0280-32-7761.
gogo-sakura.livejournal.com
Now our lives are changing fast.
Now our lives are changing fast. Hope that something pure can last. 2011 Movie and Books Challenge. Goals, part two. Governments should be afraid of their people. South Carolina says yes.". This journal is Friends Only. Drop me a line if you wanna be mine. I really, really, love that picture up there. It makes me happy. My posts can be all over the place, as a warning. I rarely post more than once in a day. I love new friends 3. Sources here, pretty please? 2011 Movie and Books Challenge. Goals, part two.
gogo-samui.com
Melbourne Web Design Services / Carsena Technology Services
This is an unused website and domain name. Property of Melbourne Web Design Services. And Carsena Technology Services. This domain name may be for sale. Enquiries to info@carsena-tech.net. Email: info@melbourne-web-design-services.com.au. Melbourne Web Design Services. And are related business specialising in. Web design, development and deployment, web and email hosting. Dedicated servers and support, secured offshore backup systems, secure email. And a other related services.
gogo-san.skyrock.com
Blog de gogo-san - slt tout le monde - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Slt tout le monde. Moi mouhssin de acasablnca. Mise à jour :. Abonne-toi à mon blog! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.170) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Ou poster avec :. N'oublie p...
gogo-saniye.skyrock.com
gogo-saniye's blog - Blog von gogo-saniye - Skyrock.com
15/05/2009 at 12:19 PM. 21/05/2009 at 3:39 PM. Subscribe to my blog! Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (67.219.144.114) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Friday, 15 May 2009 at 3:53 PM. Post to my blog. Here you are free.
gogo-sannomiya2.com
神戸 風俗 学校でゴーゴー 三宮店
神戸 三宮 風俗 神戸三宮にある 学校でゴーゴーのオフィシャルサイトです. 営業時間 月-金 10:00 24:00.